Rakuten Kobo

Carrito de compra

Artículos no disponibles para compra.

Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.

artículosartículo

- Acceso ilimitado a eBooks
  
  Acceso ilimitado a audiolibros
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  
  Recibe 1 crédito cada mes para el audiolibro de tu elección
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  
  Acceso ilimitado a eBooks
  
  Acceso ilimitado a audiolibros
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  Audiolibro
  de ,
  
  Disponible el:
  
  . Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.
  
  Preventa
  1 audiolibro mensual
  
  + Prueba gratis de 30 días
  
  Oferta especial
  
  Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.
  
  *Sin compromiso, cancela en cualquier momento
  
  GRATIS

artículosartículo

Acceso ilimitado a eBooks

Acceso ilimitado a audiolibros

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Recibe 1 crédito cada mes para el audiolibro de tu elección

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Acceso ilimitado a eBooks

Acceso ilimitado a audiolibros

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
Audiolibro
de ,

Disponible el:
. Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.

Preventa
1 audiolibro mensual

+ Prueba gratis de 30 días

Oferta especial

Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.

*Sin compromiso, cancela en cualquier momento

GRATIS

Recomendado para ti

Skip side bar filters

The Mindful Path through Worry and Rumination

Letting Go of Anxious and Depressive Thoughts

de Sameet M. Kumar, PhD ...

Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be?People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as ... Leer más

$10.99 USD

Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be?People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as
... Leer más
Grieving Mindfully

A Compassionate and Spiritual Guide to Coping with Loss

de Sameet M. Kumar, PhD ...

Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference.By walking ... Leer más

$13.99 USD

Disponible también en: Audiolibro

Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference.By walking
... Leer más

Disponible también en: Audiolibro
Mindfulness for Prolonged Grief

A Guide to Healing after Loss When Depression, Anxiety, and Anger Won't Go Away

de Sameet M. Kumar, PhD ...

If you have lost a loved one suddenly or traumatically, have experienced extreme trauma yourself, or simply cannot process the death of someone dear to you, the pain can be overwhelming. For most people, grief resolves on its own, given time; but for many others, grief can lead to serious psychological problems such as depression, anxiety, anger, and an intense, inconsolable yearning for the ... Leer más

$13.99 USD

If you have lost a loved one suddenly or traumatically, have experienced extreme trauma yourself, or simply cannot process the death of someone dear to you, the pain can be overwhelming. For most people, grief resolves on its own, given time; but for many others, grief can lead to serious psychological problems such as depression, anxiety, anger, and an intense, inconsolable yearning for the
... Leer más
How to Grieve What We've Lost

Evidence-Based Skills to Process Grief and Reconnect with What Matters

de Russ Harris, Alexandra Kennedy, MA, LMFT, Sameet M. Kumar, PhD, Mary Beth Williams, PhD, LCSW, CTS, Soili Poijula, PhD ...

“An essential guide for anyone experiencing loss.”—Sharon Salzberg, author of Lovingkindness and Real LifeGrief is a journey that can lead to powerful, personal growth. With contributions from grief experts Russ Harris, Alexandra Kennedy, Sameet Kumar, Mary Beth Williams, and Soili Poijula, this thoughtful compilation will help you heal the pain of loss—no matter the cause—and move forward in life ... Leer más

$10.99 USD

Disponible también en: Audiolibro

“An essential guide for anyone experiencing loss.”—Sharon Salzberg, author of Lovingkindness and Real LifeGrief is a journey that can lead to powerful, personal growth. With contributions from grief experts Russ Harris, Alexandra Kennedy, Sameet Kumar, Mary Beth Williams, and Soili Poijula, this thoughtful compilation will help you heal the pain of loss—no matter the cause—and move forward in life
... Leer más

Disponible también en: Audiolibro
Audiolibro

How to Grieve What We've Lost

Evidence-Based Skills to Process Grief and Reconnect with What Matters

de Russ Harris, Alexandra Kennedy, LMFT, Sameet M. Kumar, PhD, Mary Beth Williams, PhD, Soili Poijula, PhD ...

Narrado por Richard Trinder ...

Completo

2 hora 39 minutos

Grief comes in many forms. You may grieve a loved one who has passed on, a romantic relationship which has ended, the loss of a job you loved, or even a place you used to go that no longer exists or has changed. You may also be dealing with another kind of loss—a sense of who you are and how you can live your life in an increasingly uncertain and changed world. But what if you could transform your ... Leer más

$8.99 USD

Disponible también en: eBook

Grief comes in many forms. You may grieve a loved one who has passed on, a romantic relationship which has ended, the loss of a job you loved, or even a place you used to go that no longer exists or has changed. You may also be dealing with another kind of loss—a sense of who you are and how you can live your life in an increasingly uncertain and changed world. But what if you could transform your
... Leer más

Disponible también en: eBook
Audiolibro

Grieving Mindfully

A Compassionate and Spiritual Guide to Coping with Loss

de Sameet Kumar, PhD ...

Narrado por Andrew Mulcare ...

Completo

5 hora 12 minutos

Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This audiobook shares a mindful approach to dealing with grief that can help you make that difference.By walking ... Leer más

$28.99 USD o gratis con Kobo Plus

Disponible también en: eBook

Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This audiobook shares a mindful approach to dealing with grief that can help you make that difference.By walking
... Leer más

Disponible también en: eBook

Audiolibro

Rising Strong

How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

de Brené Brown ...

Narrado por Brené Brown ...

Completo

8 hora 51 minutos

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up ... Leer más

$17.99 USD

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up
... Leer más
Audiolibro

I Know Why the Caged Bird Sings

de Maya Angelou ...

Narrado por Maya Angelou ...

Abreviado

3 hora

Maya Angelou’s debut memoir is a modern American classic beloved worldwide. Her life story is told in the documentary film And Still I Rise, as seen on PBS’s American Masters.Here is a book as joyous and painful, as mysterious and memorable, as childhood itself. I Know Why the Caged Bird Sings captures the longing of lonely children, the brute insult of bigotry, and the wonder of words that can ... Leer más

$11.99 USD

Maya Angelou’s debut memoir is a modern American classic beloved worldwide. Her life story is told in the documentary film And Still I Rise, as seen on PBS’s American Masters.Here is a book as joyous and painful, as mysterious and memorable, as childhood itself. I Know Why the Caged Bird Sings captures the longing of lonely children, the brute insult of bigotry, and the wonder of words that can
... Leer más
Audiolibro

The Inconvenient Indian: A Curious Account of Native People in North America

de Thomas King ...

Narrado por Lorne Cardinal ...

Completo

9 hora 56 minutos

The Inconvenient Indian is at once a “history” and the complete subversion of a history—in short, a critical and personal meditation that the remarkable Thomas King has conducted over the past 50 years about what it means to be “Indian” in North America.Rich with dark and light, pain and magic, this book distills the insights gleaned from that meditation, weaving the curiously circular tale of the ... Leer más

$21.99 USD o gratis con Kobo Plus

The Inconvenient Indian is at once a “history” and the complete subversion of a history—in short, a critical and personal meditation that the remarkable Thomas King has conducted over the past 50 years about what it means to be “Indian” in North America.Rich with dark and light, pain and magic, this book distills the insights gleaned from that meditation, weaving the curiously circular tale of the
... Leer más
Audiolibro

Friction

de Sandra Brown ...

Narrado por Stephen Lang ...

Completo

11 hora 39 minutos

**After a courtroom gunman threatens everything he holds dear, a Texas Ranger with a checkered past must choose between vengeance and family in this #1 New York Times bestselling thriller."A masterful storyteller, carefully crafting tales that keep readers on the edge of their seats." —USA Today**Crawford Hunt wants his daughter back. Following the death of his wife four years ago, he fell into a ... Leer más

$27.99 USD

**After a courtroom gunman threatens everything he holds dear, a Texas Ranger with a checkered past must choose between vengeance and family in this #1 New York Times bestselling thriller."A masterful storyteller, carefully crafting tales that keep readers on the edge of their seats." —USA Today**Crawford Hunt wants his daughter back. Following the death of his wife four years ago, he fell into a
... Leer más
Audiolibro

Wild

From Lost to Found on the Pacific Crest Trail (Oprah's Book Club 2.0)

de Cheryl Strayed ...

Narrado por Bernadette Dunne ...

Completo

13 hora 2 minutos

Oprah's Book Club 2.0 selection.A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother's death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to ... Leer más

$24.99 USD

Oprah's Book Club 2.0 selection.A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother's death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to
... Leer más
Audiolibro

The Untethered Soul

The Journey Beyond Yourself

de Michael A. Singer ...

Narrado por Peter Berkrot ...

Completo

6 hora 11 minutos

Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we ... Leer más

$17.99 USD

Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we
... Leer más

Kobo Rakuten

eReaders

Aplicaciones

Accesorios

¿Qué es Kobo Super Points?

Prémiate

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“sameet m kumar, phd”

The Mindful Path through Worry and Rumination

Grieving Mindfully

Mindfulness for Prolonged Grief

How to Grieve What We've Lost

How to Grieve What We've Lost

Grieving Mindfully

La gente que leyó estos también disfrutó

Rising Strong

I Know Why the Caged Bird Sings

The Inconvenient Indian: A Curious Account of Native People in North America

Friction

Wild

The Untethered Soul

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“sameet m kumar, phd”

Mostrar:

La gente que leyó estos también disfrutó