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  • Proactive Parenting

    Through Conscious Communication

    de Rod Herron ...
    Proactive Parenting is a dynamic and multi-disciplinary approach to improving the parenting style. It aims to instil a proactive approach to parenting, as this is more effective than the reactive approach commonly practiced. This book will show you how to communicate more effectively so that you can be a better parent. It is also full of techniques that can show you how to improve your life so ... Leer más

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  • The New Rulebook: Notes from a psychologist to help redefine the way you live, for fans of Glennon Doyle, Brené Brown, Elizabeth Gilbert and Julie Smith

    The bestselling, practical and inclusive guide to life from Instagram's favourite psychologist Chris Cheers.Shortlisted for the 2024 Australian Book Design Awards Best Designed Non-Fiction CoverTake a moment and check in with how you've been feeling lately. Maybe a little tired, stressed or burnt out? All the recent upheaval and uncertainty has left many of us not only feeling exhausted, but also ... Leer más

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  • Positive Thinking

    The scientific and practical guide to change your thinking and change your life

    de Ralph Sey ...
    Series series Life Psychology Series
    Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope, ... Leer más

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  • Habits of Leadership

    Discover and Use the Remarkable Connection Between Personality and Habits to Become an Outstanding Manager

    In his internationally acclaimed book, Smart Thinking, which examines the gap between innate intelligence and acquired mental skills, Art Markman presented a three-part formula to show readers how to develop “smart habits”, how to acquire high quality knowledge, and how to use that knowledge when it’s needed.Now, Markman takes his scientifically-based formula one step further to demonstrate the ... Leer más

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  • The Self-Love Workbook

    A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness

    de Shainna Ali ...
    Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love.You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life!This helpful ... Leer más

    $18.99 USD o gratis con Kobo Plus

  • If You're So Smart, Why Aren't You Happy?

    **The first book by the creator of COURSERA®'s most popular online course in 2015, "A Life of Happiness and Fulfillment"Could the same traits that drive your career success also be keeping you from being happier?**Fifteen years after getting his MBA, Raj Raghunathan spent some time with his old classmates. He noticed that though they’d all done well, there didn’t appear to be much correlation ... Leer más

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  • A Practical Guide to Emotional Intelligence

    Get Smart about Emotion

    de David Walton ...
    Series series Practical Guide Series
    Effectively understand yourself and others, to achieve a happier, healthier life.Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others.Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware ... Leer más

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  • Coaching Wisdom: Coaching the Head, Heart and Gut With M Braining

    de Grant Soosalu ...
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  • Achieve Your Potential with Positive Psychology

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    Everybody wants to be happier and fulfil their potential, and for years many self-help books have claimed they know the answer. Only in the last two decades has Positive Psychology started to provide evidence-based ideas that have been scientifically shown to work.In this book psychotherapist, lecturer and life coach Tim LeBon shows you how you can use the tools of Positive Psychology to achieve ... Leer más

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  • Parenting a Teen or Young Adult with Asperger Syndrome (Autism Spectrum Disorder)

    325 Ideas, Insights, Tips and Strategies

    de Brenda Boyd ...
    325 astute and practical ideas, insights, tips and strategies address the complex issues parents face during this crucial period of transition for their child with Asperger Syndrome (Autism Spectrum Disorder). The practical, bite-size suggestions focus on the vital importance of developing and nurturing an open and healthy relationship with your son or daughter. The easy-to-navigate format will ... Leer más

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  • The Therapist's Workbook

    Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health Professionals

    Mental health professionals spend their days helping others, but who is there to help them when stress and burnout threaten their own well-being? Filled with self-assessments, journaling exercises, and activities designed to facilitate renewal, growth, and change, this timely book helps clinicians help themselves with coverage of career threatening issues, such as fear of failure, loss of ... Leer más

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  • Choose Growth

    A Workbook for Transcending Trauma, Fear, and Self-Doubt

    A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings.The trauma, loss, and uncertainty of our world have led many of us to ask life’s big questions. Who are we? What is our higher purpose? And how do we not only live through but thrive in the wake of tragedy, division, and challenges to our fundamental way of living?Choose Growth is a ... Leer más

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