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Plant-Strong

Discover the World's Healthiest Diet--with 150 Engine 2 Recipes

de Rip Esselstyn ...

The New York Times bestselling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn is back with invaluable knowledge of the health benefits of a plant-based diet that will convince curious carnivores to change their diets once and for all.Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he ... Leer más

$11.99 USD

The New York Times bestselling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn is back with invaluable knowledge of the health benefits of a plant-based diet that will convince curious carnivores to change their diets once and for all.Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he
... Leer más
The Engine 2 Diet

The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

de Rip Esselstyn ...

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks.Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he ... Leer más

$9.99 USD

Disponible también en: Audiolibro

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks.Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he
... Leer más

Disponible también en: Audiolibro
The Engine 2 Seven-Day Rescue Diet

Eat Plants, Lose Weight, Save Your Health

de Rip Esselstyn ...

The runaway New York Times bestselling diet that sparked a health revolution is now simpler and easier to follow than ever!The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, Esselstyn is presenting a ... Leer más

$11.99 USD

Disponible también en: Audiolibro

The runaway New York Times bestselling diet that sparked a health revolution is now simpler and easier to follow than ever!The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, Esselstyn is presenting a
... Leer más

Disponible también en: Audiolibro
The Engine 2 Cookbook

More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong

de Rip Esselstyn, Jane Esselstyn ...

Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in p... ... Leer más

$12.99 USD

Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in p...
... Leer más
Stärker als Fleisch- E-Book

Wie ein Feuerwehrmann aus Texas den Fleischhunger mit einer pflanzenstarken Ernährung löschte

de Rip Esselstyn ...

Fleisch macht stark? Stimmt das überhaupt? Rip Esselstyn meint: nein. Er ist erfolgreicher Triathlet, ehemaliger Feuerwehrmann und Sohn des bekannten Herzforschers Dr. Caldwell B. Esselstyn. In seinem neuen Buch Stärker als Fleisch entzaubert er Ernährungsmythen und macht überzeugend deutlich, warum eine pflanzenbasierte Ernährung in jeder Hinsicht die beste Wahl für den Menschen ist. Auch für ... Leer más

$28.99 USD

Fleisch macht stark? Stimmt das überhaupt? Rip Esselstyn meint: nein. Er ist erfolgreicher Triathlet, ehemaliger Feuerwehrmann und Sohn des bekannten Herzforschers Dr. Caldwell B. Esselstyn. In seinem neuen Buch Stärker als Fleisch entzaubert er Ernährungsmythen und macht überzeugend deutlich, warum eine pflanzenbasierte Ernährung in jeder Hinsicht die beste Wahl für den Menschen ist. Auch für
... Leer más
Audiolibro

The Engine 2 Diet

The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

de Rip Esselstyn ...

Narrado por Leslie Bellair, Daniel Thomas May ...

Completo

4 hora 55 minutos

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks.Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he ... Leer más

$18.99 USD

Disponible también en: eBook

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks.Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he
... Leer más

Disponible también en: eBook
Audiolibro

The Engine 2 Seven-Day Rescue Diet

Eat Plants, Lose Weight, Save Your Health

de Rip Esselstyn ...

Narrado por Brandon Potter ...

Completo

6 hora 11 minutos

The runaway New York Times bestselling diet that sparked a health revolution is now simpler and easier to follow than ever!The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, Esselstyn is presenting a ... Leer más

$24.99 USD

Disponible también en: eBook

The runaway New York Times bestselling diet that sparked a health revolution is now simpler and easier to follow than ever!The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, Esselstyn is presenting a
... Leer más

Disponible también en: eBook

Audiolibro

The Unwinding Anxiety Workbook

Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind

de Judson Brewer MD, PhD ...

Narrado por Judson Brewer MD, PhD ...

Completo

2 hora 3 minutos

A hands-on resource to help you break addictive habits and heal your anxious mind, based on the New York Times bestseller Unwinding Anxiety.Between the relentless uncertainty—political, environmental, societal—in the world and our own personal challenges, many of us are living in a state in which we are overwhelmed by anxiety. When anxious or negative feelings strike, we might find ourselves ... Leer más

$12.50 USD

A hands-on resource to help you break addictive habits and heal your anxious mind, based on the New York Times bestseller Unwinding Anxiety.Between the relentless uncertainty—political, environmental, societal—in the world and our own personal challenges, many of us are living in a state in which we are overwhelmed by anxiety. When anxious or negative feelings strike, we might find ourselves
... Leer más
Audiolibro

Life on a Little-Known Planet

Dispatches from a Changing World

de Elizabeth Kolbert ...

Narrado por Rebecca Lowman ...

Completo

12 hora 39 minutos

A landmark collection of Pulitzer Prize winner Elizabeth Kolbert's most important pieces about climate change and the natural world"To be a well-informed citizen of Planet Earth," Rolling Stone has advised, "you need to read Elizabeth Kolbert." From her National Magazine Award-winning series The Climate of Man to her Pulitzer Prize-winning book The Sixth Extinction, Kolbert’s work has shaped the ... Leer más

$24.99 USD

A landmark collection of Pulitzer Prize winner Elizabeth Kolbert's most important pieces about climate change and the natural world"To be a well-informed citizen of Planet Earth," Rolling Stone has advised, "you need to read Elizabeth Kolbert." From her National Magazine Award-winning series The Climate of Man to her Pulitzer Prize-winning book The Sixth Extinction, Kolbert’s work has shaped the
... Leer más
Milk Street 365

The All-Purpose Cookbook for Every Day of the Year

de Christopher Kimball ...

Cook with confidence every day! Dig into 600 essential recipes to feed you 365 days a year—alongside tons of foundational resources—from the James Beard Award winning team at Christopher Kimball’s Milk Street.This is everyday cooking you actually want to cook every day: Milk Street’s new and comprehensive guide to the modern recipe repertoire, full of fresh flavors and simple yet game-changing ... Leer más

Antes $18.99 USD Ahora $1.99 USD

Cook with confidence every day! Dig into 600 essential recipes to feed you 365 days a year—alongside tons of foundational resources—from the James Beard Award winning team at Christopher Kimball’s Milk Street.This is everyday cooking you actually want to cook every day: Milk Street’s new and comprehensive guide to the modern recipe repertoire, full of fresh flavors and simple yet game-changing
... Leer más
Audiolibro

Main Street Vegan

Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World

de Victoria Moran ...

Narrado por Teri Schnaubelt ...

Completo

9 hora 5 minutos

Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget?Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this ... Leer más

$19.99 USD

Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget?Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this
... Leer más
Audiolibro

Finding Ultra, Revised and Updated Edition

Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

de Rich Roll ...

Narrado por Rich Roll ...

Completo

9 hora 43 minutos

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, ... Leer más

$22.99 USD

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger,
... Leer más

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“rip esselstyn”

Plant-Strong

The Engine 2 Diet

The Engine 2 Seven-Day Rescue Diet

The Engine 2 Cookbook

Stärker als Fleisch- E-Book

The Engine 2 Diet

The Engine 2 Seven-Day Rescue Diet

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The Unwinding Anxiety Workbook

Life on a Little-Known Planet

Milk Street 365

Main Street Vegan

Finding Ultra, Revised and Updated Edition

eReaders

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“rip esselstyn”

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