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The Inner Work of Racial Justice

Healing Ourselves and Transforming Our Communities Through Mindfulness

de Rhonda V. Magee ...

“Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain.” --from the foreword by Jon Kabat-ZinnIn a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ... Leer más

$4.99 USD

Disponible también en: Audiolibro

“Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain.” --from the foreword by Jon Kabat-ZinnIn a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an
... Leer más

Disponible también en: Audiolibro
How Not to Be a Hot Mess

A Buddhist Survival Guide for Modern Life

de nico hase, devon hase ...

The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, ... Leer más

$13.99 USD

The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit,
... Leer más
Buddhism and Whiteness

Critical Reflections

de Sharon Suh, Laurie Cassidy, Jasmine Syedullah, Joy Brennan, Rima L. Vesely-Flad, Carolyn M. Jones Medine, Carol J. Moeller, Lama Justin von Bujdoss, Hsiao Lan Hu, Charles Johnson0, Ann Gleig Ann Gleig, associate professor of religion and cultural studies, University2, Emily McRae3, Leah Kalmanson5, Bryce Huebner6, Rhonda V. Magee7, Dr Jessica Locke8 ...

Series series Philosophy of Race
The motivation behind this important volume is to weave together two distinct, but we think complementary, traditions – the philosophical engagement with race/whiteness and Buddhist philosophy – in order to explore the ways in which these traditions can inform, correct, and improve each other. This exciting and critically informed volume will be the first of its kind to bring together essays that ... Leer más

$40.99 USD

The motivation behind this important volume is to weave together two distinct, but we think complementary, traditions – the philosophical engagement with race/whiteness and Buddhist philosophy – in order to explore the ways in which these traditions can inform, correct, and improve each other. This exciting and critically informed volume will be the first of its kind to bring together essays that
... Leer más
The Black Woman's Guide to Coping with Stress

Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being

de Cheryl L. Woods Giscombé, PhD, RN ...

Series series The New Harbinger Voices for Change Series
Do you feel like you’re doing it all for everyone—all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.As a Black woman, do you often feel an intense pressure to do it all? To be a kind of “superwoman” who never lets others down? Do you feel compelled to hide your own emotions for fear ... Leer más

$11.99 USD

Do you feel like you’re doing it all for everyone—all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.As a Black woman, do you often feel an intense pressure to do it all? To be a kind of “superwoman” who never lets others down? Do you feel compelled to hide your own emotions for fear
... Leer más
The Trauma and Adversity Workbook for Teens

Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress

de Gina M. Biegel, MA, LMFT, Stacie Cooper, PsyD ...

Ilustraciones de Breanna Chambers ...

You can move past toxic stress, let go of fear and anger, and build resilience! This workbook will show you how.Do you often feel sad, anxious, angry, or upset and don’t really know why? Do you no longer enjoy the things you used to enjoy, or feel like the world is a bad place? If you’ve experienced extreme stress or trauma—such as abuse, neglect, a family member's illness, or living through a ... Leer más

$11.99 USD

You can move past toxic stress, let go of fear and anger, and build resilience! This workbook will show you how.Do you often feel sad, anxious, angry, or upset and don’t really know why? Do you no longer enjoy the things you used to enjoy, or feel like the world is a bad place? If you’ve experienced extreme stress or trauma—such as abuse, neglect, a family member's illness, or living through a
... Leer más
Audiolibro

The Inner Work of Racial Justice

Healing Ourselves and Transforming Our Communities Through Mindfulness

de Rhonda V. Magee ...

Narrado por Rhonda V. Magee, Jon Kabat-Zinn ...

Completo

14 hora 38 minutos

“Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain.” --from the foreword by Jon Kabat-ZinnIn a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ... Leer más

$22.99 USD

Disponible también en: eBook

“Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain.” --from the foreword by Jon Kabat-ZinnIn a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an
... Leer más

Disponible también en: eBook

Audiolibro

Healing Resistance

A Radically Different Response to Harm

de Kazu Haga ...

Narrado por Tom Parks ...

Completo

10 hora 2 minutos

Activists and change agents, restorative justice practitioners, faith leaders, and anybody engaged in social progress and shifting society will find this mindful approach to nonviolent action indispensable.Nonviolence was once considered the highest form of activism and radical change. And yet its basic truth, its restorative power, has been forgotten. In Healing Resistance, leading trainer Kazu ... Leer más

$19.99 USD

Disponible también en: eBook

Activists and change agents, restorative justice practitioners, faith leaders, and anybody engaged in social progress and shifting society will find this mindful approach to nonviolent action indispensable.Nonviolence was once considered the highest form of activism and radical change. And yet its basic truth, its restorative power, has been forgotten. In Healing Resistance, leading trainer Kazu
... Leer más

Disponible también en: eBook
Audiolibro

You Belong

A Call for Connection

de Sebene Selassie ...

Narrado por Sebene Selassie ...

Completo

8 hora 35 minutos

""A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM""—Publishers Weekly**""IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE.""—TricycleFrom much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each otherYou are not separate. You never were. You never will be.We are not separate from each othe... ... Leer más

$25.99 USD

Disponible también en: eBook

""A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM""—Publishers Weekly**""IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE.""—TricycleFrom much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each otherYou are not separate. You never were. You never will be.We are not separate from each othe...
... Leer más

Disponible también en: eBook
Audiolibro

What It Takes to Heal

How Transforming Ourselves Can Change the World

de Prentis Hemphill ...

Narrado por Prentis Hemphill ...

Completo

6 hora 13 minutos

NATIONAL BESTSELLER • From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level, showing us that we don’t have to carry our emotional burdens alone.“I love this book.”—Bessel van der Kolk, author of The Body Keeps the Score“In a time when so many of us are being trained in cynicism, this book stands in necessary ... Leer más

$20.99 USD

Disponible también en: eBook

NATIONAL BESTSELLER • From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level, showing us that we don’t have to carry our emotional burdens alone.“I love this book.”—Bessel van der Kolk, author of The Body Keeps the Score“In a time when so many of us are being trained in cynicism, this book stands in necessary
... Leer más

Disponible también en: eBook
What It Takes to Heal

How Transforming Ourselves Can Change the World

de Prentis Hemphill ...

NATIONAL BESTSELLER • From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level, showing us that we don’t have to carry our emotional burdens alone.“I love this book.”—Bessel van der Kolk, author of The Body Keeps the Score“In a time when so many of us are being trained in cynicism, this book stands in necessary ... Leer más

$4.99 USD

Disponible también en: Audiolibro

NATIONAL BESTSELLER • From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level, showing us that we don’t have to carry our emotional burdens alone.“I love this book.”—Bessel van der Kolk, author of The Body Keeps the Score“In a time when so many of us are being trained in cynicism, this book stands in necessary
... Leer más

Disponible también en: Audiolibro
You Belong

A Call for Connection

de Sebene Selassie ...

"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"—Publishers Weekly"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."—TricycleFrom much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each otherYou are not separate. You never were. You never will be.We are not separate from each other. But we don’t always ... Leer más

$11.99 USD

Disponible también en: Audiolibro

"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"—Publishers Weekly"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."—TricycleFrom much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each otherYou are not separate. You never were. You never will be.We are not separate from each other. But we don’t always
... Leer más

Disponible también en: Audiolibro
Survival Is a Promise

The Eternal Life of Audre Lorde

de Alexis Pauline Gumbs ...

A Time Must-Read Book of the YearWinner of the Judy Grahn Award for Lesbian NonfictionWinner of the 2025 Zora AwardA Publishers Weekly Top Ten Book of the YearShortlisted for the 2025 Brooklyn Public Library Book PrizeA bold, innovative biography that offers a new understanding of the life, work, and enduring impact of Audre Lorde.We remember Au... ... Leer más

$12.99 USD

Disponible también en: Audiolibro

A Time Must-Read Book of the YearWinner of the Judy Grahn Award for Lesbian NonfictionWinner of the 2025 Zora AwardA Publishers Weekly Top Ten Book of the YearShortlisted for the 2025 Brooklyn Public Library Book PrizeA bold, innovative biography that offers a new understanding of the life, work, and enduring impact of Audre Lorde.We remember Au...
... Leer más

Disponible también en: Audiolibro

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How Not to Be a Hot Mess

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The Trauma and Adversity Workbook for Teens

The Inner Work of Racial Justice

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Healing Resistance

You Belong

What It Takes to Heal

What It Takes to Heal

You Belong

Survival Is a Promise

eReaders

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Serie m´´as popular en Estados Unidos

The New Harbinger Voices for Change Series

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