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“rhodri lloyd”

1 - 12 de 12 resultados para “rhodri lloyd”
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  • Strength and Conditioning for Young Athletes

    Science and Application

    Edición de Rhodri Lloyd, Jon Oliver ...
    Strength and Conditioning for Young Athletes: Science and Application offers an evidence‑based introduction to the theory and practice of strength and conditioning for young athletes. This new revised and updated third edition builds on the success of the first two editions and draws on leading research to offer a holistic approach to training centred on the concept of long‑term athletic ... Leer más

    $72.99 USD

  • Essentials of Youth Fitness

    de Avery Faigenbaum, Rhodri Lloyd, Jon Oliver, American College of Sports Medicine ...
    Essentials of Youth Fitness is an evidence informed, practical guide for fitness and strength and conditioning professionals working with younger clientele. Backed by the American College of Sports Medicine (ACSM) and coauthored by three leading authorities in pediatric exercise science, this cutting-edge book reflects current research. It is built around the modern understanding that youth are ... Leer más

    $87.99 USD

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  • The Science and Practice of Middle and Long Distance Running

    Edición de Richard Blagrove, Philip Hayes ...
    The popularity of distance running as a sport, and a recreational activity, is at an all-time high. Motivated by the desire to achieve a personal best, remain healthy, or simply complete an event, distance runners of all ages and abilities actively seek out advice from experienced coaches and sport scientists. This is also reflected in the growth of programmes of education for young coaches and ... Leer más

    $60.99 USD

  • Cutting-Edge Therapies for Autism, Fourth Edition

    de Ken Siri, Tony Lyons, Teri Arranga ...
    The parents of children with autism know that learning about treatments is a full-time job. For parents with limited time, ability, or resources, Ken Siri and Tony Lyons have compiled the latest in autism research and treatment. Exploring the possible causes of autism and presenting novel therapies, medications, and interventions, Cutting-Edge Therapies for Autism contains contributions from more ... Leer más

    $17.99 USD

  • Strength and Conditioning for Sports Performance

    Edición de Ian Jeffreys, Jeremy Moody ...
    An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs ... Leer más

    $102.99 USD

  • Scientific Foundations and Practical Applications of Periodization

    de G. Gregory Haff ...
    The concept of periodization is not new, with the precursors of periodized training dating back more than 2,000 years ago. But it is now obvious that the holistic development of an athlete encompasses more than their physical and tactical training. Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating ... Leer más

    $60.99 USD

  • Strength and Conditioning for Football

    From Science to Practice

    Edición de Marco Beato, Chris Bishop, Anthony N. Turner ...
    The game of football is one of the most popular in the world and is followed by millions of spectators on all continents. In recent years, football has undergone technical, tactical and physical evolution, whereby players are subjected to ever higher physical stimuli. To be properly prepared, strength and conditioning coaches must use the most advanced scientific evidence to help inform decision ... Leer más

    $60.99 USD

  • Advanced Personal Training

    Science to Practice

    Edición de Paul Hough, Brad Schoenfeld ...
    Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter ... Leer más

    $69.99 USD

  • Physical Activity Instruction of Older Adults

    de Debra J. Rose ...
    Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who want to design and implement effective, safe, and fun physical activity programs for older adults with diverse functional capabilities.Along with an updated review of the research and literature, the second edition introduces a new chapter on the ... Leer más

    $80.99 USD

  • Sleep and Sport

    Physical Performance, Mental Performance, Injury Prevention, and Competitive Advantage for Athletes, Coaches, and Trainers

    Edición de Michael A. Grandner, Amy B. Athey ...
    **Selected for 2026 Doody's Core Titles in Sports Medicine**The relationship between sleep and both mental and physical performance in athletes has become a key issue over the past several years. Sleep and Sport: Physical Performance, Mental Performance, Injury Prevention, and Competitive Advantage for Athletes, Coaches, and Trainers aims to synthesize the growing scientific evidence in this area ... Leer más

    $148.99 USD

  • Stress-Proof

    The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day

    de Mithu Storoni ...
    Discover simple, science-based strategies for beating stress at its own gameWhen’s the best time to exercise – and how much is too much?Which foods fortify the brain, and which do the opposite?How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?Short bursts of stress are an inevitable part of modern life. But how much is ... Leer más

    $7.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Science and Application of High-Intensity Interval Training

    Solutions to the Programming Puzzle

    de Paul Laursen, Martin Buchheit ...
    The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application ... Leer más

    $56.99 USD