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Audiolibro

Dead Signal

How to Break Free from Phone Addiction Without Another Detox

de Ren Finch ...

Narrado por Synthesised voice - female ...

Completo

4 hora 3 minutos

You've deleted the apps. You've done the detox. You've set the timers. You know exactly what's happening and you still can't stop.That's not a willpower problem. That's a design problem.The phone wasn't built for you to manage. It was engineered to capture you — by teams whose entire job is to defeat every strategy you might try. The app deletion, the screen time limit, the cold turkey weekend: ... Leer más

$17.99 USD o gratis con Kobo Plus

You've deleted the apps. You've done the detox. You've set the timers. You know exactly what's happening and you still can't stop.That's not a willpower problem. That's a design problem.The phone wasn't built for you to manage. It was engineered to capture you — by teams whose entire job is to defeat every strategy you might try. The app deletion, the screen time limit, the cold turkey weekend:
... Leer más
Audiolibro

The Inherited Playbook

Become the Father Your Kids Run To — How Men Rewrite the Patterns of an Emotionally Unavailable Father

de Ren Finch ...

Narrado por Synthesised voice - male ...

Completo

5 hora 50 minutos

Some days you get it right. Some days you hear your father's voice come out of your mouth.You know the pattern. You've known it for years. You caught yourself losing your temper — or going cold — and recognized exactly where you'd seen that before. You swore you'd never be like him. Then you had a bad day, and there it was.Knowing hasn't stopped it.That's not a character flaw. That's what happens ... Leer más

$17.99 USD o gratis con Kobo Plus

Some days you get it right. Some days you hear your father's voice come out of your mouth.You know the pattern. You've known it for years. You caught yourself losing your temper — or going cold — and recognized exactly where you'd seen that before. You swore you'd never be like him. Then you had a bad day, and there it was.Knowing hasn't stopped it.That's not a character flaw. That's what happens
... Leer más
Audiolibro

After the First Coffee

A System for Making Real Friends in Your 30s When Nothing Else Worked

de Ren Finch ...

Narrado por Synthesised voice - female ...

Completo

2 hora 28 minutos

You've joined the groups. You've been consistent. You said yes to everything for three months.Nothing stuck.That's not a discipline problem. It's a conversion problem — and nobody has written the book on what to do after the first coffee. Until now.After the First Coffee is a construction system for making real friends in your 30s starting from zero. Not a mindset shift. Not charm tactics. Not ... Leer más

$9.99 USD o gratis con Kobo Plus

You've joined the groups. You've been consistent. You said yes to everything for three months.Nothing stuck.That's not a discipline problem. It's a conversion problem — and nobody has written the book on what to do after the first coffee. Until now.After the First Coffee is a construction system for making real friends in your 30s starting from zero. Not a mindset shift. Not charm tactics. Not
... Leer más
Audiolibro

No Without Goodbye

How to Set Boundaries with the People You Love — Without Guilt, Without Losing Them

de Ren Finch ...

Narrado por Synthesised voice - female ...

Completo

3 hora 3 minutos

You've read the books. You know what a boundary is. You've tried the scripts.The conversation still went badly.No Without Goodbye starts where every other book stops: the moment after. When the relationship goes cold. When the guilt won't quit. When you're running the conversation back at 2am looking for the moment you were wrong.Most people don't have a boundary problem. They have a guilt problem ... Leer más

$9.99 USD o gratis con Kobo Plus

You've read the books. You know what a boundary is. You've tried the scripts.The conversation still went badly.No Without Goodbye starts where every other book stops: the moment after. When the relationship goes cold. When the guilt won't quit. When you're running the conversation back at 2am looking for the moment you were wrong.Most people don't have a boundary problem. They have a guilt problem
... Leer más
Audiolibro

The Flaw Reflex

Why Perfectionists Can't Stop Overthinking and What Actually Works

de Ren Finch ...

Narrado por Synthesised voice - female ...

Completo

2 hora 49 minutos

You've read the overthinking books. You've tried the techniques. You're still in the loop.That's not a willpower problem. It's a diagnosis problem. Every technique on the shelf was built for anxiety. Your overthinking isn't anxiety — it's perfectionism. And those are two different engines with two different off-switches.Perfectionism doesn't make you overthink about everything. It makes you ... Leer más

$12.99 USD o gratis con Kobo Plus

You've read the overthinking books. You've tried the techniques. You're still in the loop.That's not a willpower problem. It's a diagnosis problem. Every technique on the shelf was built for anxiety. Your overthinking isn't anxiety — it's perfectionism. And those are two different engines with two different off-switches.Perfectionism doesn't make you overthink about everything. It makes you
... Leer más
Audiolibro

Built Wrong

Why Disciplined Men Feel Empty and the Framework to Build an Identity That Holds

de Ren Finch ...

Narrado por Synthesised voice - male ...

Completo

1 horas 6 minutos

You didn't fail to build. You built the wrong thing.The gym. The career. The money. The whole optimization stack — you ran it. And when you got there, nothing landed the way it was supposed to.Built Wrong is for the man who's already disciplined, already achieving, and already knows something is broken at the foundation. Not the man who needs to get his life together — the man who has his life ... Leer más

$7.99 USD o gratis con Kobo Plus

You didn't fail to build. You built the wrong thing.The gym. The career. The money. The whole optimization stack — you ran it. And when you got there, nothing landed the way it was supposed to.Built Wrong is for the man who's already disciplined, already achieving, and already knows something is broken at the foundation. Not the man who needs to get his life together — the man who has his life
... Leer más
Audiolibro

Stand Corrected

How to Apologize Professionally Without Saying Sorry

de Ren Finch ...

Narrado por Synthesised voice - female ...

Completo

3 hora 9 minutos

You've already tried "I'm sorry."Maybe it landed flat. Maybe your boss said "it's fine" and then went cold for three weeks. Maybe you apologized so many times it became the problem. Or maybe you knew you needed to say something and couldn't figure out what, so you said nothing, and the damage just sat there.Here's what nobody tells you: "I'm sorry" is not a repair mechanism. It is an ... Leer más

$10.49 USD o gratis con Kobo Plus

You've already tried "I'm sorry."Maybe it landed flat. Maybe your boss said "it's fine" and then went cold for three weeks. Maybe you apologized so many times it became the problem. Or maybe you knew you needed to say something and couldn't figure out what, so you said nothing, and the damage just sat there.Here's what nobody tells you: "I'm sorry" is not a repair mechanism. It is an
... Leer más
Audiolibro

Works on Paper

A Productivity System for People Who've Read All the Books

de Ren Finch ...

Narrado por Synthesised voice - male ...

Completo

2 hora 17 minutos

You've read the books. Tried the habit stacking, the streak tracking, the 1% better every day. You made it to Day 7 — maybe even Day 14 — and then the system died. Not because you stopped caring. Because your brain got bored and moved on.Now the planner's in a drawer. The app's still on your phone but you haven't opened it in weeks. And somewhere underneath the shame of quitting again is a ... Leer más

$8.99 USD o gratis con Kobo Plus

You've read the books. Tried the habit stacking, the streak tracking, the 1% better every day. You made it to Day 7 — maybe even Day 14 — and then the system died. Not because you stopped caring. Because your brain got bored and moved on.Now the planner's in a drawer. The app's still on your phone but you haven't opened it in weeks. And somewhere underneath the shame of quitting again is a
... Leer más
Audiolibro

Small Talk Without the Performance

What to Do When the Opener Runs Out — for Professionals Who Hate Sounding Scripted

de Ren Finch ...

Narrado por Synthesised voice - female ...

Completo

2 hora 45 minutos

You've read the books. You know the opener. You're not anxious.You still leave networking events with a stack of cards and nothing to say to any of them.That's not a confidence problem. It's a diagnosis problem. Every small talk book on the shelf was written for someone who doesn't know how to start a conversation. You already know how to start. What nobody taught you is what comes next — the four ... Leer más

$16.49 USD o gratis con Kobo Plus

You've read the books. You know the opener. You're not anxious.You still leave networking events with a stack of cards and nothing to say to any of them.That's not a confidence problem. It's a diagnosis problem. Every small talk book on the shelf was written for someone who doesn't know how to start a conversation. You already know how to start. What nobody taught you is what comes next — the four
... Leer más
Audiolibro

Hold Your Ground

Working With Difficult People Who Won't Play Along

de Ren Finch ...

Narrado por Synthesised voice - male ...

Completo

3 hora 12 minutos

"I've tried everything and nothing has worked. For my own sanity we co-exist."That's where most advice leaves you. This book starts there.Hold Your Ground is not a phrase book. It's not a personality decoder. It's not going to ask you to express how you feel to someone who doesn't care how you feel.It's a construction manual for the specific moves that work when the difficult person won't ... Leer más

$11.49 USD o gratis con Kobo Plus

"I've tried everything and nothing has worked. For my own sanity we co-exist."That's where most advice leaves you. This book starts there.Hold Your Ground is not a phrase book. It's not a personality decoder. It's not going to ask you to express how you feel to someone who doesn't care how you feel.It's a construction manual for the specific moves that work when the difficult person won't
... Leer más
Audiolibro

The Situationship Exit

Why Avoidant Attachment Keeps You Stuck in the Undefined, and How to Break the Cycle for Good

de Ren Finch ...

Narrado por Ren Finch ...

Completo

2 hora 37 minutos

Why do you keep ending up in situationships? Not by accident, and not because you keep picking wrong — because ambiguity feels like chemistry, and nobody ever taught you the difference.The Situationship Exit is for the listener who already knows her attachment style, already read the book that named it, and still can't stop landing in the undefined. This isn't another diagnosis. It's the mechanism ... Leer más

$13.99 USD o gratis con Kobo Plus

Why do you keep ending up in situationships? Not by accident, and not because you keep picking wrong — because ambiguity feels like chemistry, and nobody ever taught you the difference.The Situationship Exit is for the listener who already knows her attachment style, already read the book that named it, and still can't stop landing in the undefined. This isn't another diagnosis. It's the mechanism
... Leer más
Audiolibro

The Ejection

What Anxious Attachment Does to You After a Breakup — and How to Detach Without Going Cold

de Ren Finch ...

Narrado por Ren Finch ...

Completo

1 horas 41 minutos

You didn't heal. You got ejected — thrown clear of the wreck of a relationship, into a numbness that scared you more than the crying did.You already know you're anxiously attached. You've taken the quiz, maybe read the classics on attachment theory, maybe even picked up the one that promises detachment will make you irresistible. None of that explains what's actually happening to you right now: ... Leer más

$8.99 USD o gratis con Kobo Plus

You didn't heal. You got ejected — thrown clear of the wreck of a relationship, into a numbness that scared you more than the crying did.You already know you're anxiously attached. You've taken the quiz, maybe read the classics on attachment theory, maybe even picked up the one that promises detachment will make you irresistible. None of that explains what's actually happening to you right now:
... Leer más

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“ren finch”

Dead Signal

The Inherited Playbook

After the First Coffee

No Without Goodbye

The Flaw Reflex

Built Wrong

Stand Corrected

Works on Paper

Small Talk Without the Performance

Hold Your Ground

The Situationship Exit

The Ejection

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

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“ren finch”

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