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Seniors on the move

a guide to quality of life and longevity

de Ray Fauteux ...

Over the past fifty years life expectancy has increased by leaps and bounds. Old age becomes an irrelevant concept for seniors who embrace a lifestyle of regular exercise, sound diet, and sense of purpose. Muscles that are challenged stay strong, minds that are active stay sharp.Start your own business, write a book, or volunteer. Senior years do not have to be the beginning of the end. In fact, ... Leer más

$5.81 USD o gratis con Kobo Plus

Over the past fifty years life expectancy has increased by leaps and bounds. Old age becomes an irrelevant concept for seniors who embrace a lifestyle of regular exercise, sound diet, and sense of purpose. Muscles that are challenged stay strong, minds that are active stay sharp.Start your own business, write a book, or volunteer. Senior years do not have to be the beginning of the end. In fact,
... Leer más
IronStruck...the Ironman Triathlon journey

de Ray Fauteux ...

Beginner Triathlete or Novice Ironman? IRONSTRUCK- an inspirational, common sense guide that may be the key to your success in crossing the Ironman finish line. This book is for all those who have been touched by the Ironman challenge. For those from all walks of life and all levels of athletic ability who seek inspiration and common sense advice. --Find what an Ironman diet might include and what ... Leer más

$5.99 USD

Beginner Triathlete or Novice Ironman? IRONSTRUCK- an inspirational, common sense guide that may be the key to your success in crossing the Ironman finish line. This book is for all those who have been touched by the Ironman challenge. For those from all walks of life and all levels of athletic ability who seek inspiration and common sense advice. --Find what an Ironman diet might include and what
... Leer más
Triathlete In Transition

An inspiational, common sense guide for the novice triathlete

de Ray Fauteux ...

Triathlon is the fastest growing sport in the world and it's for a very good reason. It's a sport for people for all level of athletic abilities and is not reserved for just a lucky few. Many people who have a desire to do their first triathlon often are not that familiar with swimming, biking, or running. They also may doubt their own ability to make such a change in their lives. Along with some ... Leer más

$5.99 USD o gratis con Kobo Plus

Triathlon is the fastest growing sport in the world and it's for a very good reason. It's a sport for people for all level of athletic abilities and is not reserved for just a lucky few. Many people who have a desire to do their first triathlon often are not that familiar with swimming, biking, or running. They also may doubt their own ability to make such a change in their lives. Along with some
... Leer más
Lifestruck...a better way for today's youth

de Ray Fauteux ...

Lifestruck focuses on teens and pre-teens creating a healthier balance in their life.It encourages adding fitness into their spare time that is often monopolized by high tech.Computers, gaming, and cell-phones often take up so much time that often little regard is given to physical fitness, proper diet, or interacting with others.This in turn can have a negative impact on physical, mental, and ... Leer más

$2.90 USD

Lifestruck focuses on teens and pre-teens creating a healthier balance in their life.It encourages adding fitness into their spare time that is often monopolized by high tech.Computers, gaming, and cell-phones often take up so much time that often little regard is given to physical fitness, proper diet, or interacting with others.This in turn can have a negative impact on physical, mental, and
... Leer más
When Running Is Not Enough

de Ray Fauteux ...

The author's story of being inspired to take up running with the hopes of running a marathon when he was hopelessly out of shape and basically living a lifestyle that was going nowhere.A love for running soon developed and in less than six months led to a marthon in under 3:30.One day in 1982 when seeing the Ironman Triathlon on T.V. the author was drawn to the event and despite having to learn to ... Leer más

$5.99 USD

The author's story of being inspired to take up running with the hopes of running a marathon when he was hopelessly out of shape and basically living a lifestyle that was going nowhere.A love for running soon developed and in less than six months led to a marthon in under 3:30.One day in 1982 when seeing the Ironman Triathlon on T.V. the author was drawn to the event and despite having to learn to
... Leer más
Seniors On The Move

de Ray Fauteux ...

Over the past fifty years life expectancy has increased by leaps and bounds. Old age becomes an irrelevant concept for seniors who embrace a lifestyle of regular exercise, sound diet, and sense of purpose. Muscles that are challenged stay strong, minds that are active stay sharp.Start your own business, write a book, or volunteer. Senior years do not have to be the beginning of the end. In fact, ... Leer más

$2.29 USD o gratis con Kobo Plus

Over the past fifty years life expectancy has increased by leaps and bounds. Old age becomes an irrelevant concept for seniors who embrace a lifestyle of regular exercise, sound diet, and sense of purpose. Muscles that are challenged stay strong, minds that are active stay sharp.Start your own business, write a book, or volunteer. Senior years do not have to be the beginning of the end. In fact,
... Leer más
Ironstruck? 500 Ironman Triathlon Questions and Answers

de Ray Fauteux ...

Have the urge to take on the Ironman Triathlon but have a ton of questions you need answers to?The Ironman by it's nature is a complex event with many obstacles to overcome in order to reach the finish line.This book will ask 500 Ironman Triathlon questions that will most likely include questions you have yourself.The author answers those questions from his experience in the early days of the ... Leer más

$5.99 USD

Have the urge to take on the Ironman Triathlon but have a ton of questions you need answers to?The Ironman by it's nature is a complex event with many obstacles to overcome in order to reach the finish line.This book will ask 500 Ironman Triathlon questions that will most likely include questions you have yourself.The author answers those questions from his experience in the early days of the
... Leer más

I'm Here To Win

A World Champion's Advice for Peak Performance

de Chris McCormack ...

In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication that has made him the world's most successful triathlete.In 2010, at the age of 37, Macca beat the odds and won the Ford Ironman World Championship in Kona, Hawaii for a second time in ... Leer más

$8.99 USD

In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication that has made him the world's most successful triathlete.In 2010, at the age of 37, Macca beat the odds and won the Ford Ironman World Championship in Kona, Hawaii for a second time in
... Leer más
A Discovery of Witches

A Novel

de Deborah Harkness ...

Series Libro 1 - All Souls Series
**Book one of the New York Times bestselling All Souls series, from the author of The Black Bird Oracle.Look for the hit series “A Discovery of Witches,” now streaming on Netflix“A wonderfully imaginative grown-up fantasy with all the magic of Harry Potter and Twilight” (People).**Deborah Harkness’s sparkling debut, A Discovery of Witches, has brought her into the spotlight and galvanized fans ... Leer más

$12.99 USD

**Book one of the New York Times bestselling All Souls series, from the author of The Black Bird Oracle.Look for the hit series “A Discovery of Witches,” now streaming on Netflix“A wonderfully imaginative grown-up fantasy with all the magic of Harry Potter and Twilight” (People).**Deborah Harkness’s sparkling debut, A Discovery of Witches, has brought her into the spotlight and galvanized fans
... Leer más
The Black Bird Oracle

A Novel

de Deborah Harkness ...

Series Libro 5 - All Souls Series
#1 NEW YORK TIMES BESTSELLER • Diana Bishop journeys to the darkest places within herself—and her family history—in the highly anticipated fifth novel of the beloved All Souls series, hailed as “your next favorite fantasy read” (Harper’s Bazaar).“The Black Bird Oracle deftly explores the nexus of memory, history, and parenthood—the magic, pain, and promises mothers pass onto their children.”—Jodi ... Leer más

$12.99 USD

#1 NEW YORK TIMES BESTSELLER • Diana Bishop journeys to the darkest places within herself—and her family history—in the highly anticipated fifth novel of the beloved All Souls series, hailed as “your next favorite fantasy read” (Harper’s Bazaar).“The Black Bird Oracle deftly explores the nexus of memory, history, and parenthood—the magic, pain, and promises mothers pass onto their children.”—Jodi
... Leer más
The Book of Life

A Novel

de Deborah Harkness ...

Series Libro 3 - All Souls Series
The #1 New York Times bestselling third installment in the All Souls series, from the author of The Discovery of Witches and The Black Bird Oracle.Look for the hit series “A Discovery of Witches,” now streaming on AMC+, Sundance Now, and Shudder!Bringing the magic and suspense of the All Souls Trilogy to a deeply satisfying conclusion, this highly anticipated finale went straight to #1 on the New ... Leer más

$12.99 USD

The #1 New York Times bestselling third installment in the All Souls series, from the author of The Discovery of Witches and The Black Bird Oracle.Look for the hit series “A Discovery of Witches,” now streaming on AMC+, Sundance Now, and Shudder!Bringing the magic and suspense of the All Souls Trilogy to a deeply satisfying conclusion, this highly anticipated finale went straight to #1 on the New
... Leer más
Shadow of Night

A Novel

de Deborah Harkness ...

Series Libro 2 - All Souls Series
**The #1 New York Times bestselling second installment in the All Souls series, from the author of The Discovery of Witches and The Black Bird Oracle.Look for the hit series “A Discovery of Witches,” now streaming on AMC+, Sundance Now, and Shudder!**Picking up from A Discovery of Witches’ cliffhanger ending, Shadow of Night takes reluctant witch Diana Bishop and vampire geneticist Matthew ... Leer más

$12.99 USD

**The #1 New York Times bestselling second installment in the All Souls series, from the author of The Discovery of Witches and The Black Bird Oracle.Look for the hit series “A Discovery of Witches,” now streaming on AMC+, Sundance Now, and Shudder!**Picking up from A Discovery of Witches’ cliffhanger ending, Shadow of Night takes reluctant witch Diana Bishop and vampire geneticist Matthew
... Leer más

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“ray fauteux”

Seniors on the move

IronStruck...the Ironman Triathlon journey

Triathlete In Transition

Lifestruck...a better way for today's youth

When Running Is Not Enough

Seniors On The Move

Ironstruck? 500 Ironman Triathlon Questions and Answers

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I'm Here To Win

A Discovery of Witches

The Black Bird Oracle

The Book of Life

Shadow of Night

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