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1 - 12 de 12 resultados para “prof derrick silove”
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  • Overcoming Panic, 2nd Edition

    A self-help guide using cognitive behavioural techniques

    de Prof Vijaya Manicavasagar, Prof Derrick Silove ...
    Overcome the crippling effects of panic attacks and agoraphobiaDo you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated ... Leer más

    $2.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    Overcoming Panic, 2nd Edition

    A self-help guide using cognitive behavioural techniques

    de Prof Vijaya Manicavasagar, Prof Derrick Silove ...
    Narrado por Rachael Louise Miller, Raj Ghatak, Stephen Perring ...
    Series series Overcoming Books

    Completo

    3 hora 49 minutos

    Overcome the crippling effects of panic attacks and agoraphobiaDo you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated ... Leer más

    $24.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • My Age of Anxiety

    Fear, Hope, Dread, and the Search for Peace of Mind

    de Scott Stossel ...
    A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the conditionAs recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of ... Leer más

    Antes $11.99 USD Ahora $4.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Without Conscience

    The Disturbing World of the Psychopaths Among Us

    de Robert D. Hare, PhD ...
    Most people are both repelled and intrigued by the images of cold-blooded, conscienceless murderers that increasingly populate our movies, television programs, and newspaper headlines. With their flagrant criminal violation of society's rules, serial killers like Ted Bundy and John Wayne Gacy are among the most dramatic examples of the psychopath. Individuals with this personality disorder are ... Leer más

    $17.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Worry Solution

    Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness

    de Martin Rossman M.D. ...
    Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force.Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry ... Leer más

    $12.99 USD

  • The Mindfulness Solution

    Everyday Practices for Everyday Problems

    de Ronald D. Siegel, PsyD ...
    Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, ... Leer más

    $14.49 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Help Your Teenager Beat an Eating Disorder, Second Edition

    de James Lock, MD, PhD, Daniel Le Grange, PhD, FAED ...
    Tens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowledge. Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to ... Leer más

    $18.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Resilience

    Two Sisters and a Story of Mental Illness

    de Jessie Close ...
    A memoir by Glenn Close's sister, Jessie, about the challenges of living with severe bipolar disorder—includes chapters by Glenn Close.At a young age, Jessie Close struggled with symptoms that would transform into severe bipolar disorder in her early twenties, but she was not properly diagnosed until she reached adulthood. Jessie and her three siblings spent many years in the Moral Re-Armament ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • It's Not All in Your Head

    How Worrying about Your Health Could Be Making You Sick--and What You Can Do about It

    de Gordon J. G. Asmundson, PhD, Steven Taylor, PhD ...
    Where do you go for help when no one believes you're really sick? The doctors can’t explain your symptoms, but you know there’s something wrong because you can sense it in your body. Living with the specter of an unresolved health issue isn't just painful, it's isolating. The preoccupation and stress it causes can disrupt your career or interfere with personal relationships. If you continually ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Overcoming Anxiety, Second Edition

    de Joni E. Johnston Psy.D., O. Joseph Bienvenu PhD ...
    Series series Idiot's Guides
    Manage and overcome your anxious thoughts with this essential guide!Millions of people suffer from various types of anxiety-related disorders, including generalized anxiety disorder, social phobias, panic disorder, agoraphobia, OCD, PTSD, and others. Idiot's Guides: Overcoming Anxiety, Second Edition helps readers pinpoint which type of panic disorder is affecting them and how to alleviate the ... Leer más

    $10.99 USD

  • The Compassionate Mind Approach to Building Self-Confidence

    Series editor, Paul Gilbert

    de Dr Mary Welford ...
    Series series Compassion Focused Therapy
    Many of us have a tendency to measure our self-worth by comparing ourselves to others. But when we fail to reach our own, families, communities or societies 'ideals' this often results in feelings of inadequacy, anxiety and low mood. We may become self-critical, experience shame and a sense of being different from others.Although an improvement in 'self-esteem' is what we may feel we want this is ... Leer más

    $4.99 USD

  • The Compassionate Mind Approach to Beating Overeating

    Series editor, Paul Gilbert

    de Dr Ken Goss ...
    This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity we have few natural food inhibitors and so most diet books try to encourage people to inhibit their eating by highly rule governed behaviours which have to be constantly worked at. However, this can lead to various forms of self ... Leer más

    $2.99 USD