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“petra joly”

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  • The Fertility Food Map

    The what, why and how to eat

    de Petra Joly ...
    Information out there can be so varied and confusing. This FoodMap offers you a pathway to follow for increased fertility. Easy to read with a delicious, simple, four week food plan, including recipes and shopping lists. If you don’t know why you are doing something, then you lose the desire and motivation to do so. This is the why, what and how to increase your fertility so that you can realise ... Leer más

    $9.99 USD

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  • Strength Training For Runners : The Best Forms of Weight Training for Runners

    de Jason Scotts ...
    Strength Training for Runners is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to perform optimally. The text is simple as and is well timed as more and more persons are starting to run for their health. The text can not only be used by the ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Dr. Koufman's Acid Reflux Diet

    With 111 All New Recipes Including Vegan & Gluten-Free: The Never-need-to-diet-again Diet

    de Dr. Jamie Koufman, Sonia Huang PA-C, Philip Gelb ...
    ***Dr. Koufman’s Acid Reflux Diet***is the latest book from Jamie Koufman, M.D., author of the New York Times bestselling Dropping Acid: The Reflux Diet Cookbook & Cure.Dr. Koufman’s Acid Reflux Diet is the latest book from New York Times bestselling author, Dr. Jamie Koufman, M.D. It is a companion book to Dropping Acid: The Reflux Diet Cookbook & Cure, which first introduced attainable ... Leer más

    $11.99 USD

  • Body at Home

    A Simple Plan to Drop 10 Pounds

    de Jorge Cruise ...
    Ready to save money and get fit? Jorge Cruise’s Body at Home is a two-in-one book for women and men that guarantees results in just two weeks with no fancy equipment, gym membership, or serious time commitment. Fitness expert Cruise has designed a series of exercises that rev up your metabolism–without running up your credit card bill–no matter what your age.In Part 1, women will discover his ... Leer más

    $6.99 USD

  • The Muscle & Fitness Guide to High Intensity Interval Training

    de Mark Gilbert, Dr Dan Reardon, Jim Stoppani PhD, Rick Miller ...
    Series Libro 1 - Muscle & Fitness Guides
    Written by our Science Editors on both sides of the Atlantic, the M&F Guide to HIIT extensively documents the research-proven way to burn more fat with less time in the gym and fewer (but more intense) workouts. The M&F Guide to HIIT is scientifically designed to build more muscle, boost fitness levels, and torch body fat. Youll get 12 proven HIIT programmes for weight training, cycling, running, ... Leer más

    $13.41 USD

  • Having Your Baby Through Egg Donation

    Second Edition

    de Evelina Weidman Weidman Sterling, Ellen Sarasohn Glazer ...
    Having Your Baby Through Egg Donation is a helpful, authoritative guide to negotiating the complex and emotive issues that arise for those considering whether or not to pursue egg donation. It presents information clearly and with compassion, exploring the practical, financial, logistical, social and ethical questions that commonly arise. This fully updated second edition also includes recent ... Leer más

    $22.99 USD

  • On a Dollar a Day

    One Couple's Unlikely Adventures in Eating in America

    de Christopher Greenslate, Kerri Leonard ...
    What happens when two high school teachers get fed up with their soaring grocery bills and decide to try to feed themselves on one dollar each, per day? Authors Kerri Leonard and Christopher Greenslate describe how they did it -- and also include sections about eating on a little more than $4 a day, as well as on the actual costs of eating a healthy diet.On a Dollar a Day also includes fascinating ... Leer más

    $7.99 USD

  • The 80/20 Diet

    de Teresa Cutter ...
    Series series Healthy Chef
    Transform your body in 12 weeks.The 80/20 Diet offers a combined diet and exercise plan that will help you achieve your weight loss goals sensibly, and enable you to maintain a healthy lifestyle for the rest of your life.The philosophy of The 80/20 Diet is simple. Eat well 80 per cent of the time, and 20 per cent of the time you can enjoy a little indulgence.The 80/20 Diet offers more than 130 ... Leer más

    $9.99 USD

  • Curing Infertility with Ancient Chinese Medicine

    How to Become Pregnant and Healthy with the Hunyuan Method

    de Yaron Seidman ...
    Planning to have a baby is an exciting time for any family, but difficulties with conception can quickly turn excitement into anxiety and worry. For 14 percent of couples in the United States, creating a life is not the miraculous experience they expected, but rather one filled with stress, trips to the doctor, and invasive procedures. But infertility treatment doesn’t have to be invasive and ... Leer más

    $12.99 USD

  • Losing weight without a diet ? It's possible !

    de Jerome Dumont ...
    Here is my personal testimony about diets and weight loss.By facing my weight problem as an addiction problem, by changing my eating habits, I've managed to loose 66 lbs in six months, without difficulties or feeling any lack...Inspired by my readings, adapter to my own situation, here is the story of this adventure I've believed impossible for years ! ... Leer más

    $4.01 USD

  • The Muscle & Fitness Guide to Weight Training Success

    de Gregg Merritt ...
    Series Libro 2 - Muscle & Fitness Guides
    Compiled by the Science Editors in the USA and the UK, the Muscle & Fitness Guide to Sports Nutrition is the ultimate resource for supplementation advice for athletes. Youll get expertly written comprehensive guides to pre and post workout supplementation, detailed ingredient descriptions and dosages, effective supplement stacks and nutritious shakes. Youll also get an extensive Protein Powder ... Leer más

    $12.07 USD

  • Weight Gain for Skinny People

    de V.T. ...
    Hate being thin and underweight? Laugh by your friends, or unable to attract opposite sex? Don't worry, you're not alone. For most of the people, they tend to be either too skinny, or too fat at a certain period of their lives, and you shouldn't worry too much. If you are too thin, there are ways you can do to gain weight fast and easy, for both guys and ladies. This ebook compiles tons of tips ... Leer más

    $3.99 USD