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1 - 12 de 12 resultados para “peter schnall”
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  • Unhealthy Work

    Causes, Consequences, Cures

    de Marnie Dobson, Ellen Rosskam, Peter Schnall, Ray Elling ...
    Series series Critical Approaches in the Health Social Sciences Series
    Work, so fundamental to well-being, has its darker and more costly side. Work can adversely affect our health, well beyond the usual counts of injuries that we think of as 'occupational health'. The ways in which work is organized - its pace and intensity, degree of control over the work process, sense of justice, and employment security, among other things - can be as toxic to the health of ... Leer más

    $72.99 USD

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  • You Are Not Your Brain

    The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

    de Rebecca Gladding MD, Jeffrey M. Schwartz M.D. ...
    Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first ... Leer más

    $9.99 USD

  • The Worry Solution

    Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness

    de Martin Rossman M.D. ...
    Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force.Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry ... Leer más

    $12.99 USD

  • The Untouched Key

    Tracing Childhood Trauma in Creativity and Destructiveness

    de Alice Miller ...
    As in her former books, Alice Miller again focusses on facts. She is as determined as ever to cut through the veil that, for thousands of years now, has been so meticulously woven to shroud the truth. And when she lifts that veil and brushes it aside, the results are astonishing, as is amply demonstrated by her analyses of the works of Nietzsche, Picasso, Kollwitz, Keaton and others. With the key ... Leer más

    Antes $7.99 USD Ahora $4.99 USD

  • What to Do When College Is Not the Best Time of Your Life

    de David Leibow, , M.D. ...
    If college is supposed to be the best time of our lives, why are so many students unhappy? What causes a well-adjusted and academically successful high school graduate to suddenly flounder when he reaches college? Why might she start to skip classes, binge on alcohol, or engage in unsatisfying hook-ups? Where does the anger and self-doubt come from, and why is it directed at loving parents or the ... Leer más

    $18.99 USD

  • My Hero - My Friend - My Child

    How to Understand Your Child & Become His Friend

    de Kitty Corner ...
    Series series Positive Parenting Project
    Raising a child is one of life’s greatest challenges—and greatest rewards. But what if you had the tools to navigate this journey with confidence, patience, and understanding? In this insightful and practical book, you’ll discover how to foster trust, encourage independence, and communicate effectively with your child, creating a foundation for lifelong success.Through real-life examples, expert ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Stress and Your Health

    From Vulnerability to Resilience

    de Hymie Anisman ...
    Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses.Examines myriad stressor effects and proven ways to alleviate stress in our livesCovers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that ... Leer más

    $27.00 USD

  • Collaborative Helping

    A Strengths Framework for Home-Based Services

    de William C. Madsen, Kevin Gillespie ...
    An interdisciplinary framework for sustainable helping through cross-system collaborationThis hands-on resource provides clear, practical guidance for supportive service professionals working in a home-based environment. Drawing on best practices from a range of disciplines, this book provides a clear map for dealing with the complex and often ambiguous situations that arise with individuals and ... Leer más

    $40.00 USD

  • The Practical Application of Medical and Dental Hypnosis

    de Milton H. Erickson, Seymour Hershman, Irving I. Secter ...
    "During the past several years there have been ever-increasing numbers of physicians, dentists, and psychologists interested in hypnosis, both therapeutic and investigative. Reliable sources of clinical information and instruction were practically non-existent except for a few scattered individuals. To meet this need, to interest universities, and to stimulate medical and dental schools to an ... Leer más

    $57.99 USD

  • The Writer's Key

    Introducing Creative Solutions for Life

    de Gillie Bolton ...
    Series series Writing for Therapy or Personal Development
    The Writer's Key is a complete beginner's guide to writing for self-reflection and personal development.Creative writing can deepen our understanding of ourselves and our lives. This book unlocks the potential for gaining these insights, widening perspectives, finding new positivity, increasing confidence and reducing stress through writing. It:- introduces creative writing as a very enjoyable ... Leer más

    $24.99 USD

  • Mental Disorder in Canada

    An Epidemiological Perspective

    de John Cairney, David L. Streiner ...
    Canada has long been recognized as a leader in the field of psychiatric epidemiology, the study of the factors affecting mental health in populations. However, there has never been a book dedicated to the study of mental disorder at a population level in Canada. This collection of essays by leading scholars in the discipline uses data from the country's first national survey of mental disorder, ... Leer más

    $39.99 USD

  • The ReWired Brain

    Free Yourself of Negative Behaviors and Release Your Best Self

    de Dr. Ski Chilton, Dr. Margaret Rukstalis, A. Gregory ...
    Trade Negative Thinking for Confident, Fearless LivingMost of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences.The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts ... Leer más

    $12.99 USD