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“pauline cox”

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  • Hungry Woman

    Eating for good health, happiness and hormones

    de Pauline Cox ...
    It's time to reset your hormones.What we eat matters. This ground-breaking cookbook with 100 simple, delicious and affordable low-carb recipes, will give you everything you need to balance your hormones and optimise your health for good - at any stage of your life.Women are increasingly suffering from a hormonal rollercoaster. From tricky puberty to endometriosis, mood swings or PMT, anxiety and ... Leer más

    $33.99 USD

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  • The Lose Your Belly Diet

    Change Your Gut, Change Your Life

    de Travis Stork, MD ...
    We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies!We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat.This plan is built around a very ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Hormone Balance Cookbook

    60 Anti-Inflammatory Recipes to Regulate Hormonal Balance, Lose Weight, and Improve Brain Function

    de Mia Lundin, Ulrika Davidsson ...
    Women—we all want to eat right, live healthy, and rid ourselves of hormonal imbalance woes, whether we suffer from premenstrual syndrome (PMS), mood swings, painful periods and cramps, or menopause. And often, we’re not careful about what we eat, and our bodies begin to cry for help. Fortunately, the key to achieving hormonal balance is simply eating the right food!Complete with sixty easy and ... Leer más

    $16.99 USD

  • The Omni Diet

    de Tana Amen ...
    "The Omni Diet cuts through the confusion about what to eat and gives America a roadmap to good food and good health all at once." —Mark Hyman, MD, New York Times–bestselling authorBy the time she had reached her mid-thirties, Tana Amen had battled severe digestive issues, recurrent infections and, most devastatingly, thyroid cancer. Doctors ascribed her poor health to genetics, bad luck, and a ... Leer más

    $15.19 USD

  • The Candida Cure

    The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

    de Ann Boroch ...
    The cult-classic book, revised and updated with a quick start cleanse, easy recipes, and more. Foreword by David Perlmutter, MD, author of Grain Brain.Many of the most common symptoms and illnesses that plague us today—anything from fatigue, bloating, and weight gain to arthritis, allergies, depression, prostate problems and multiple sclerosis—can be traced back to a surprising source: Yeast.Yeast ... Leer más

    $17.29 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The DASH Diet Younger You

    Shed 20 Years—and Pounds—in Just 10 Weeks

    de Marla Heller ...
    New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most trusted brand in diets--the DASH diet--has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Hashimoto’s Food Pharmacology

    Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

    de Izabella Wentz, PharmD. ...
    “When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than ... Leer más

    $21.99 USD

  • Testosterone: Wimp To Hunk in 90 Days - Male Diet & Fitness Plan For Men's Health

    Destroy your belly fat & get lean, strong and muscular in 90 days.

    de Simon Lovell ...
    Lovell’s book is more than just an easy to follow guide. It is revolutionary in its approach, going far beyond the traditional “90 Day Fitness Plan” that simply sets out a path for you to follow. Testosterone: Wimp to Hunk in 90 Days is reduced into simple to follow principles and easily explained concepts that provide a working knowledge of diet and fitness to the reader. In essence, Lovell does ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Low GI Guide to Living Well with PCOS

    de Jennie Brand-Miller, Nadir R. Farid ...
    Series series The New Glucose Revolution Series
    The Only Book You Will Ever Need for Managing PCOS -- Completely Revised and UpdatedWhat exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you've been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you're looking for a way to manage your condition, you've come to the ... Leer más

    $12.99 USD

  • Introducing Solids & Making Your Own Organic Baby Food: A Step-by-Step Guide to Weaning Baby off Breast & Starting Solids. Delicious, Easy-to-Make, & Healthy Homemade Baby Food Recipes Included.

    de Katherine Smiley ...
    Are you looking to wean your baby to solid foods and make your own organic baby food at home?Weaning a baby should be interesting and fun. Always remember that during the process, the baby will still receive much of his or her nutrition from baby formula or breast milk so you get the opportunity to experiment with what your baby likes and what he doesn’t like.In "Introducing Solids & Making Your ... Leer más

    $4.97 USD

  • The Detox Prescription

    Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within

    de Woodson Merrell, Mary Beth Augustine, Hillari Dowdle ...
    The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, arthritis, mood disorders, energy, allergies, fertility, and heart disease—all of which are ... Leer más

    $14.99 USD

  • The Baby Food Bible

    A Complete Guide to Feeding Your Child, from Infancy On

    de Eileen Behan ...
    THE TIME TO ENCOURAGE HEALTHY EATING HABITS AND SMART FOOD CHOICES FOR YOUR CHILD IS NOW.Unhealthy food is everywhere–colorfully packaged, cheap, and full of fat, calories, and sodium. It’s no wonder childhood obesity has become an epidemic in the last thirty years. As a result, by the time most people reach adulthood, they’re already wired to overeat.Family nutrition expert Eileen Behan posits ... Leer más

    $6.99 USD