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Triathlon: Start to Finish

24 Weeks to the Long Distance

de Paul Huddle, Roch Frey ...

You have finished your first short-distance triathlon maybe even an Olympic distance, but now it is time to up the ante and go further and faster than ever before. Experienced professional trainers Paul Huddle and Roch Frey along with T.J. Murphy will bring the triathlete in you up to the challenge all the way up to full Ironman triathlon distances and beyond.Time spent working out, balancing work ... Leer más

$14.99 USD

You have finished your first short-distance triathlon maybe even an Olympic distance, but now it is time to up the ante and go further and faster than ever before. Experienced professional trainers Paul Huddle and Roch Frey along with T.J. Murphy will bring the triathlete in you up to the challenge all the way up to full Ironman triathlon distances and beyond.Time spent working out, balancing work
... Leer más

Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

An Athlete's Guide to Inner Excellence

de Gary Mack, David Casstevens ...

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Leer más

$12.99 USD

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
... Leer más
The Big Book of Endurance Training and Racing

de Philip Maffetone ...

Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free.Dr. Philip Maffetone’s approach to endurance offers a truly “individualized” outlook and unique system that emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good ... Leer más

$15.99 USD

Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free.Dr. Philip Maffetone’s approach to endurance offers a truly “individualized” outlook and unique system that emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good
... Leer más
You Are an Ironman

How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon

de Jacques Steinberg ...

A New York Times bestselling author takes readers inside the Ironman triathlon.As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon-a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile ... Leer más

$13.99 USD

Disponible también en: Audiolibro

A New York Times bestselling author takes readers inside the Ironman triathlon.As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon-a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile
... Leer más

Disponible también en: Audiolibro
Triathlon Science

de Joe Friel, Jim S. Vance ...

Series series Sport Science
Leave ’em in your wake, leave ’em in your trail, leave ’em in your dust. Get your brain as fit as your body and achieve your triathlon potential.Triathlon Science is packed with all the expertise you can handle, and more. From fine-tuning your physiology for each of the three disciplines to plotting the best race strategy for your fitness level, personal goals, and competitive conditions, you’ll ... Leer más

$15.99 USD

Leave ’em in your wake, leave ’em in your trail, leave ’em in your dust. Get your brain as fit as your body and achieve your triathlon potential.Triathlon Science is packed with all the expertise you can handle, and more. From fine-tuning your physiology for each of the three disciplines to plotting the best race strategy for your fitness level, personal goals, and competitive conditions, you’ll
... Leer más
Surviving the Extremes

A Doctor's Journey to the Limits of Human Endurance

de Kenneth Kamler ...

Surgeon, explorer, and masterful storyteller, Kenneth Kamler takes us to the farthest reaches of the earth as well as into the uncharted territory within the human brain. Surviving the Extremes is a scientific nail-biter no reader will forget.Physiological constraints confine our bodies to less than one-fifth of the earth's surface. Beyond that fraction lie the extremes. What happens when we go to ... Leer más

$2.99 USD

Surgeon, explorer, and masterful storyteller, Kenneth Kamler takes us to the farthest reaches of the earth as well as into the uncharted territory within the human brain. Surviving the Extremes is a scientific nail-biter no reader will forget.Physiological constraints confine our bodies to less than one-fifth of the earth's surface. Beyond that fraction lie the extremes. What happens when we go to
... Leer más
Extreme Fear

The Science of Your Mind in Danger

de Jeff Wise ...

Series series MacSci
Ever since the phrase "fight or flight" was coined in the 1920s, the common understanding has been that the mind respond to danger in one of two ways - either fleeing in blind panic, or fighting through it. But as scientists unlock the secrets of the human brain, a more complex understanding of the fear response has emerged. It turns out that the ancient brain circuitry wired to process fear is ... Leer más

$17.29 USD

Ever since the phrase "fight or flight" was coined in the 1920s, the common understanding has been that the mind respond to danger in one of two ways - either fleeing in blind panic, or fighting through it. But as scientists unlock the secrets of the human brain, a more complex understanding of the fear response has emerged. It turns out that the ancient brain circuitry wired to process fear is
... Leer más
Triathlon: The Beginners Guide

de Terry Stevennson ...

Finish Your First Triathlon and Impress the Doubters Who Said You Couldn'tVeteran Triathlon Coach with students in over 35 countries across the globe wants to add you to the First Time Finishers List.Are you thinking about getting into triathlon or attempting your first race?Maybe you're curious about this whole "Triathlon" thing and want to know if its right for you?If you've ever thought about ... Leer más

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Finish Your First Triathlon and Impress the Doubters Who Said You Couldn'tVeteran Triathlon Coach with students in over 35 countries across the globe wants to add you to the First Time Finishers List.Are you thinking about getting into triathlon or attempting your first race?Maybe you're curious about this whole "Triathlon" thing and want to know if its right for you?If you've ever thought about
... Leer más
Running on Faith

The Principles, Passion, and Pursuit of a Winning Life

de Jason Lester, Tim Vandehey ...

"Whatever burden you carry (and we all have one) this story will point you to strength beyond yourself. Read it twice!"—John Ortberg, author and pastor, Menlo Park Presbyterian Church" Running on Faith is a triumph! Jason Lester is proof that as one wise man said, 'Triumph is when you try and add a little umph!' Jason Lester shows us ALL that you can achieve whatever you put your mind body and ... Leer más

$12.39 USD o gratis con Kobo Plus

"Whatever burden you carry (and we all have one) this story will point you to strength beyond yourself. Read it twice!"—John Ortberg, author and pastor, Menlo Park Presbyterian Church" Running on Faith is a triumph! Jason Lester is proof that as one wise man said, 'Triumph is when you try and add a little umph!' Jason Lester shows us ALL that you can achieve whatever you put your mind body and
... Leer más
How to Qualify For Kona: The Ultimate Guide to Getting to the Big Island

de Ben Greenfield ...

Getting to the Ironman Triathlon World Championships in Kona, Hawaii can be pretty tough. But with this new book from Ben Greenfield and the Rock Star Triathlete Academy, you'll be instantly equipped with what you need to qualify. This comprehensive manual includes:- History Of Kona Ironman World Championships- Qualification Criteria- List Of Qualifying Races- Tips From The Experts On Qualifying- ... Leer más

$14.95 USD

Getting to the Ironman Triathlon World Championships in Kona, Hawaii can be pretty tough. But with this new book from Ben Greenfield and the Rock Star Triathlete Academy, you'll be instantly equipped with what you need to qualify. This comprehensive manual includes:- History Of Kona Ironman World Championships- Qualification Criteria- List Of Qualifying Races- Tips From The Experts On Qualifying-
... Leer más
An Introduction to Trail & Fell Running

de Keven Shevels ...

Trail and fell running, collectively known as off-road running. As more and more runners leave the boredom of the roads and seek the challenges and pleasures of running in the open countryside, what can they expect to await them? How can they train and prepare for it and what knowledge, skill and equipment is required to ensure maximum enjoyment and safety?This booklet takes the newcomer to this, ... Leer más

$9.99 USD o gratis con Kobo Plus

Trail and fell running, collectively known as off-road running. As more and more runners leave the boredom of the roads and seek the challenges and pleasures of running in the open countryside, what can they expect to await them? How can they train and prepare for it and what knowledge, skill and equipment is required to ensure maximum enjoyment and safety?This booklet takes the newcomer to this,
... Leer más
Fast into the Night

A Woman, Her Dogs, and Their Journey North on the Iditarod Trail

de Debbie Clarke Moderow ...

"Moderow's dedication and love for the Huskies that accompany her from Anchorage to Nome is the soul that drives this insightful and touching memoir."— Cowgirl MagazineAt age forty-seven, a mother of two, Debbie Moderow was not your average musher in the Iditarod, but that's where she found herself when, less than 200 miles from the finish line, her dogs decided they didn't want to run anymore. ... Leer más

$12.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

"Moderow's dedication and love for the Huskies that accompany her from Anchorage to Nome is the soul that drives this insightful and touching memoir."— Cowgirl MagazineAt age forty-seven, a mother of two, Debbie Moderow was not your average musher in the Iditarod, but that's where she found herself when, less than 200 miles from the finish line, her dogs decided they didn't want to run anymore.
... Leer más

Disponible también en: Audiolibro

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“paul huddle”

Triathlon: Start to Finish

La gente que leyó esto también disfrutó

Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

The Big Book of Endurance Training and Racing

You Are an Ironman

Triathlon Science

Surviving the Extremes

Extreme Fear

Triathlon: The Beginners Guide

Running on Faith

How to Qualify For Kona: The Ultimate Guide to Getting to the Big Island

An Introduction to Trail & Fell Running

Fast into the Night

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