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“oliver bates”

1 - 12 de 12 resultados para “oliver bates”
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  • Chair Yofa for Seniors over 60: Transform Your Body and Mind with Adapted Poses and Gentle Exercises in Just 10 Minutes a Day

    de Oliver Bates ...
    Chair Yoga for Seniors Over 60 is the ultimate guide for older adults seeking a convenient and effective way to improve their fitness levels and overall health. This fully illustrated book provides step-by-step instructions for a variety of seated poses and cardiovascular exercises that can be easily incorporated into your daily routine. With just 10 minutes a day, you can experience the ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Nachhaltige Kapitalmärkte

    Die Transformation erfolgreich gestalten

    de Tarek Al-Wazir, Christina Bannier, Oliver Bäte, Julie Becker, Jella Benner-Heinacher, Richard Böger, Tammo Diemer, Hans-Ulrich Engel, Markus Ferber, Robert Gersdorf, Sylvie Goulard, Toralf Haag, Ingrid Hengster, Maximilian Horster, Werner Hoyer, Kristina Jeromin, Christoph Kesy, Karsten Löffler, Sabine Mauderer, Friedrich Merz, Rebeca Minguela, Michael Peters, Peter Reitz, Cornelius Riese, Michael Rüdiger, Siegfried Russwurm, Christian Sewing, Bettina Stark-Watzinger, Michael Vassiliadis, Holger Wohlenberg, Asoka Wöhrmann, Helge Wulsdorf ...
    Ganzheitliche Nachhaltigkeit erfordert einen umfassenden Wandel von Produkten, Unternehmen und globalen Wertschöpfungsketten. Kapitalmärkte werden eine entscheidende Rolle dabei spielen, diese Transformation zu finanzieren und voranzutreiben. Aber wie? Hochkarätige Entscheiderinnen und Entscheider aus Politik und Praxis beziehen in diesem Buch Stellung: Sie formulieren klare Erwartungen aus Sicht ... Leer más

    $22.79 USD

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  • Yoga: for Beginners: Yoga Poses for Weight Loss, Stress Relief and Improve Self Esteem by Finding Inner Peace

    de Enzo Miyachi ...
    Do You Want to Transform Your Daily Routine?Losing weight can be such a challenge, right? Hours on hours, day after day, month after month in the gym and obtaining minimal results. It can be incredibly boring, running on a treadmill? No thanks. Not to mention the low self-esteem as a result of the constant effort and no reward.So, what's the solution? Exercising consistently in short bursts, which ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Yoga Body and Mind Handbook

    Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

    de Jasmine Tarkeshi ...
    Simple yoga practices to increase your peace and reduce stress.For centuries, yoga has provided a path to physical, emotional, and spiritual well-being. But modern lifestyles make it difficult to incorporate the practice. Yoga Body and Mind Handbook offers the best of both worlds—essential poses and meditations made easy so you can fit the full benefits of yoga into your busy life.Virtually anyone ... Leer más

    $10.99 USD

  • Yoga for Healthy Aging

    A Guide to Lifelong Well-Being

    de Baxter Bell, Nina Zolotow ...
    Age gracefully with a steady yoga practice—this definitive “user-friendly book” offers “a wealth of information” on how to use yoga to support your physical, mental, and emotional health for a lifetime (Timothy McCAll MD, author of Yoga As Medicine)Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a ... Leer más

    $19.99 USD

  • The Yoga Bible For Beginners: 30 Essential Illustrated Poses For Better Health, Stress Relief and Weight Loss

    de Charice Kiernan ...
    New 2nd Edition! Now Includes Bonus: The 5 Most Common Yoga Mistakes: How Can You Avoid Them?Learn why successful people like Hillary Clinton, Ryan Gosling and Arianna Huffington all practice yoga!Get access to 30 yoga poses with step-by-step instructions to develop your own yoga practiceBONUS: Guided Relaxation Inside!Do you often feel stressed, tense, or even anxious? Do yo... ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Yoga for Computer Users

    Healthy Necks, Shoulders, Wrists, and Hands in the Postmodern Age

    de Sandy Blaine ...
    Series series Yoga Shorts
    An ever-increasing number of people depend on computers for both work and entertainment, which means an ever-increasing number of hours spent slumped in a chair—and an ever-increasing number of hand, wrist, neck, and shoulder injuries. Yoga for Computer Users offers a new kind of preventive self-care. It contains twenty-three illustrated poses and exercises, plus breathing and relaxation ... Leer más

    $12.99 USD

  • Yoga for Men

    de Tai Morello ...
    Discover why Lebron James, Blake Griffin, Jay Cutler and Dirk Nowitzki all set aside time off their busy schedules to engage in the life-changing practice of Yoga. ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Moving with the Moon

    Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle and Beyond

    de Ana Davis ...
    Yoga was created by men for men. Well, not anymore! In this groundbreaking book, expert women’s health yoga teacher and teacher trainer, Ana Davis, offers a uniquely feminine approach to yoga to support women through their monthly cycles and into menopause.This comprehensive ‘health bible’ for women will help you fall in love with your monthly and life cycles.Moving with the Moon showcases a huge ... Leer más

    $14.99 USD

  • Chair Yoga For Dummies

    de Larry Payne, Don Henry ...
    If you can sit in a chair, you can enjoy the benefits of yoga!Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, enjoyable and accessible for people at all levels of experience and mobility. There's a reason yoga has been around for thousands of years. Practicing ... Leer más

    $15.00 USD

  • Yoga For Beginners: Restorative Yoga

    The Complete Guide to Master Restorative Yoga; Benefits, Essentials, Poses (with Pictures), Precautions, Common Mistakes, FAQs, and Common Myths

    de Rohit Sahu ...
    Series Libro 3 - Yoga For Beginners
    Unwind and Restore: Embrace the Tranquility of Restorative Yoga!In a world filled with chaos and noise, do you yearn for a respite from the constant drama? Does your mind refuse to quiet down, no matter what you do? If you seek deep physical, mental, and emotional relaxation, then Restorative Yoga is the balm your soul craves.Restorative Yoga is a practice that offers gentle meditation and fosters ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Bed Yoga – Easy, Healing, Yoga Moves You Can Do in Bed

    Absolute Beginners series, #2

    de Blythe Ayne ...
    Series Libro 2 - Absolute Beginners series
    Bed Yoga and You!Did you know that going through physical movements in your mind's eye causes your muscles to fire? It's super-good for you to start or finish your day with yoga poses in your mind, then moving into a gentle series in bed. Relaxing ... and healing!Greeting the day by waking up slowly, mentally going through a few yoga moves, then engaging in them physically is meditative and ... Leer más

    $4.99 USD o gratis con Kobo Plus