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The Four Stages of Yoga

How to Lead a Fulfilling Life

de Nischala Cryer ...

In the higher civilizations of ancient, Vedic India, the great spiritual teachers known as "rishis" created the Four Ashrams (or stages of life) as a way for people to instill their lives with deeper meaning. These four stages were designed to bring people more inner peace, happiness, and greater health and longevity. In this book, a Western yogini brings the Four Ashrams to life for the modern ... Leer más

$11.99 USD o gratis con Kobo Plus

In the higher civilizations of ancient, Vedic India, the great spiritual teachers known as "rishis" created the Four Ashrams (or stages of life) as a way for people to instill their lives with deeper meaning. These four stages were designed to bring people more inner peace, happiness, and greater health and longevity. In this book, a Western yogini brings the Four Ashrams to life for the modern
... Leer más

The Pocket Pema Chodron

de Pema Chödrön ...

Series series Shambhala Pocket Classics
A portable collection of short inspirational readings by “one of the world's wisest women”—the American Buddhist teacher and author of When Things Fall Apart (O, the Oprah Magazine)Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive ... Leer más

$10.99 USD

A portable collection of short inspirational readings by “one of the world's wisest women”—the American Buddhist teacher and author of When Things Fall Apart (O, the Oprah Magazine)Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive
... Leer más
Mindfulness, Bliss, and Beyond

A Meditator's Handbook

de Ajahn Brahm ...

Meditation can be a way to radically encounter bliss and to begin—and sustain—real transformation in ourselves.In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such ... Leer más

$20.99 USD

Meditation can be a way to radically encounter bliss and to begin—and sustain—real transformation in ourselves.In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such
... Leer más
Smile at Fear

Awakening the True Heart of Bravery

de Chögyam Trungpa ...

Insights and strategies for claiming victory over fear, from “one of the most remarkable and brilliant teachers of modern times” (Jack Kornfield, author of A Path with Heart)Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most ... Leer más

$13.99 USD

Insights and strategies for claiming victory over fear, from “one of the most remarkable and brilliant teachers of modern times” (Jack Kornfield, author of A Path with Heart)Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most
... Leer más
Be Love Now

The Path of the Heart

de Ram Dass, Rameshwar Das ...

"May Ram Dass's intimate and heartfelt account inspire others to find their own path of true love, compassion, and joyful service." — Thich Nhat Hanh, author of The Heart of Buddha's TeachingRam Dass's long-awaited Be Love Now is the transformational teaching of a forty-year journey to the heart. The author of the two-million-copy classic Be Here Now and its influential sequel Still Here, Dass is ... Leer más

$14.39 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

"May Ram Dass's intimate and heartfelt account inspire others to find their own path of true love, compassion, and joyful service." — Thich Nhat Hanh, author of The Heart of Buddha's TeachingRam Dass's long-awaited Be Love Now is the transformational teaching of a forty-year journey to the heart. The author of the two-million-copy classic Be Here Now and its influential sequel Still Here, Dass is
... Leer más

Disponible también en: Audiolibro
Training the Mind and Cultivating Loving-Kindness

de Chogyam Trungpa ...

Warning: Using this book could be hazardous to your ego! The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others. They are revolutionary in that practicing them fosters abandonment of personal territory in relating to others and in understanding the world as it is.The fifty-nine provocative slogans presented here—each with a commentary by the Tibetan ... Leer más

$13.99 USD

Warning: Using this book could be hazardous to your ego! The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others. They are revolutionary in that practicing them fosters abandonment of personal territory in relating to others and in understanding the world as it is.The fifty-nine provocative slogans presented here—each with a commentary by the Tibetan
... Leer más
Polishing the Mirror

How to Live from Your Spiritual Heart

de Ram Dass ...

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practice—and see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature.For five decades, Ram Dass has explored the depths of consciousness and love and ... Leer más

$11.99 USD

Disponible también en: Audiolibro

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practice—and see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature.For five decades, Ram Dass has explored the depths of consciousness and love and
... Leer más

Disponible también en: Audiolibro
Beginning Mindfulness

Learning the Way of Awareness

de Andrew Weiss ...

As a teacher of meditation Andrew Weiss found that students responded best when he broke down the process of mindfulness into discrete and progressive steps. Knowing that most people had little time to devote to meditation he also made it his priority to teach the direct application of mindfulness to daily life. Through the years he outlined his simple steps in a series of handouts that form the ... Leer más

$11.59 USD

As a teacher of meditation Andrew Weiss found that students responded best when he broke down the process of mindfulness into discrete and progressive steps. Knowing that most people had little time to devote to meditation he also made it his priority to teach the direct application of mindfulness to daily life. Through the years he outlined his simple steps in a series of handouts that form the
... Leer más
Mindfulness in Action

Making Friends with Yourself through Meditation and Everyday Awareness

de Chogyam Trungpa ...

“One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page” (Tara Brach, PhD, author of Radical Acceptance)The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are ... Leer más

$13.99 USD

“One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page” (Tara Brach, PhD, author of Radical Acceptance)The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are
... Leer más
The Zen of Creativity

Cultivating Your Artistic Life

de John Daido Loori ...

For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity. Zen lore has been absorbed by Western practitioners and pop culture alike, yet there is a specific area of this ancient tradition that hasn’t been fully explored in the West. Now, in The ... Leer más

Antes $7.99 USD Ahora $5.99 USD

For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity. Zen lore has been absorbed by Western practitioners and pop culture alike, yet there is a specific area of this ancient tradition that hasn’t been fully explored in the West. Now, in The
... Leer más
Being Nobody, Going Nowhere

Meditations on the Buddhist Path

de Ayya Khema ...

In this lucid classic, beloved teacher Ayya Khema introduces the reader to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice Ayya Khema illuminates the practices of compassion and sympathetic joy and offers forthright ... Leer más

$17.99 USD

In this lucid classic, beloved teacher Ayya Khema introduces the reader to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice Ayya Khema illuminates the practices of compassion and sympathetic joy and offers forthright
... Leer más
Essence of the Bhagavad Gita

A Contemporary Guide to Yoga, Meditation, and Indian Philosophy

de Eknath Easwaran ...

Series Libro 2 - Wisdom of India
In this companion to his best-selling translation of the Bhagavad Gita, Easwaran explores the essential themes of this much-loved Indian scripture.Placing the Gita in a modern context, Easwaran shows how this classic text sheds light on the nature of reality, the illusion of separateness, the search for identity, and the meaning of yoga. The key message of the Gita is how to resolve our conflicts ... Leer más

$11.99 USD o gratis con Kobo Plus

In this companion to his best-selling translation of the Bhagavad Gita, Easwaran explores the essential themes of this much-loved Indian scripture.Placing the Gita in a modern context, Easwaran shows how this classic text sheds light on the nature of reality, the illusion of separateness, the search for identity, and the meaning of yoga. The key message of the Gita is how to resolve our conflicts
... Leer más

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“nischala cryer”

The Four Stages of Yoga

La gente que leyó esto también disfrutó

The Pocket Pema Chodron

Mindfulness, Bliss, and Beyond

Smile at Fear

Be Love Now

Training the Mind and Cultivating Loving-Kindness

Polishing the Mirror

Beginning Mindfulness

Mindfulness in Action

The Zen of Creativity

Being Nobody, Going Nowhere

Essence of the Bhagavad Gita

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