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Unapologetically ADHD

A Step-by-Step Framework For Everyday Planning On Your Terms

de Nikki Kinzer, Pete D. Wright ...

Step-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHDWritten by Nikki Kinzer and Pete D. Wright, co-hosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps readers plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for ... Leer más

Antes $17.00 USD Ahora $13.00 USD

Disponible también en: Audiolibro

Step-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHDWritten by Nikki Kinzer and Pete D. Wright, co-hosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps readers plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for
... Leer más

Disponible también en: Audiolibro
Audiolibro

Unapologetically ADHD

A Step-By-Step Framework For Everyday Planning On Your Terms

de Nikki Kinzer, Pete D. Wright ...

Narrado por Michael Butler Murray, Sara Van Beckum ...

Completo

7 hora 31 minutos

Step-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHDWritten by Nikki Kinzer and Pete D. Wright, cohosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps listeners plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for ... Leer más

$19.99 USD

Disponible también en: eBook

Step-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHDWritten by Nikki Kinzer and Pete D. Wright, cohosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps listeners plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for
... Leer más

Disponible también en: eBook

Extra Focus

The Quick Start Guide to Adult ADHD

de Jesse J. Anderson ...

Discover the keys to embracing your ADHD strengths and quirks with Extra Focus.This book isn't a stuffy, clinical rundown of ADHD. It's more like a friendly chat over coffee with a good friend who gets it. We'll unravel some of the myths and mysteries of the ADHD mind, learn why most self-help strategies don't work for us, and how we can develop strategies that work with our brain instead of ... Leer más

$9.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

Discover the keys to embracing your ADHD strengths and quirks with Extra Focus.This book isn't a stuffy, clinical rundown of ADHD. It's more like a friendly chat over coffee with a good friend who gets it. We'll unravel some of the myths and mysteries of the ADHD mind, learn why most self-help strategies don't work for us, and how we can develop strategies that work with our brain instead of
... Leer más

Disponible también en: Audiolibro
Order from Chaos

The Everyday Grind of Staying Organized with Adult ADHD

de Jaclyn Paul ...

Stop paying the high cost of disorganization.Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor’s appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop.You deserve better.Order from Chaos will teach your how your brain works and how to stop ... Leer más

$5.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

Stop paying the high cost of disorganization.Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor’s appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop.You deserve better.Order from Chaos will teach your how your brain works and how to stop
... Leer más

Disponible también en: Audiolibro
The Cure for Burnout

How to Find Balance and Reclaim Your Life

de Emily Ballesteros ...

“An empowering guidebook to combatting burnout . . . Emily Ballesteros’s advice is useful and practical, especially for young workers eager to reclaim their time and energy.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster BetterIs dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? ... Leer más

$10.99 USD

Disponible también en: Audiolibro

“An empowering guidebook to combatting burnout . . . Emily Ballesteros’s advice is useful and practical, especially for young workers eager to reclaim their time and energy.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster BetterIs dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up?
... Leer más

Disponible también en: Audiolibro
The ADHD Productivity Manual

de Ari Tuckman ...

It took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done.Most adults with ADHD wish they were more productive. And consistent. And on time.Most of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. The ADHD Productivity Manual ... Leer más

$7.99 USD o gratis con Kobo Plus

It took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done.Most adults with ADHD wish they were more productive. And consistent. And on time.Most of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. The ADHD Productivity Manual
... Leer más
The Mini ADHD Coach

Tools and Support to Make Life Easier—A Visual Guide

de Alice Gendron ...

An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself.Diagnosed at 29, Alice Gendron offers full and supportive insight into life with ADHD, addresses common challenges and hurdles, and provides tips and ADHD hacks that will help you to get things done and live a more peaceful ... Leer más

$11.99 USD

An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself.Diagnosed at 29, Alice Gendron offers full and supportive insight into life with ADHD, addresses common challenges and hurdles, and provides tips and ADHD hacks that will help you to get things done and live a more peaceful
... Leer más
ADHD Money

A Finance Book Made for Your Neurodivergent Brain

de Tina Mathams ...

**FINALIST in PERSONAL FINANCE AND INVESTMENT at the Australian Business Book AwardsEliminate the overwhelm and stay on track with your money goals**If you struggle with the time and energy needed to manage your money, you’re not alone. So much financial advice is geared toward neurotypical brains. From checking your bank account to impulse spending and budgets that just don’t work out … It’s time ... Leer más

$13.00 USD

**FINALIST in PERSONAL FINANCE AND INVESTMENT at the Australian Business Book AwardsEliminate the overwhelm and stay on track with your money goals**If you struggle with the time and energy needed to manage your money, you’re not alone. So much financial advice is geared toward neurotypical brains. From checking your bank account to impulse spending and budgets that just don’t work out … It’s time
... Leer más
Engaged

Designing for Behavior Change

de Amy Bucher ...

Behavior change design creates entrancing—and effective—products and experiences. Whether you've studied psychology or are new to the field, you can incorporate behavior change principles into your designs to help people achieve meaningful goals, learn and grow, and connect with one another. Engaged offers practical tips for design professionals to apply the psychology of engagement to their work. ... Leer más

$40.99 USD

Behavior change design creates entrancing—and effective—products and experiences. Whether you've studied psychology or are new to the field, you can incorporate behavior change principles into your designs to help people achieve meaningful goals, learn and grow, and connect with one another. Engaged offers practical tips for design professionals to apply the psychology of engagement to their work.
... Leer más
Help in a Hurry

Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

de Dr. Caroline Leaf ...

**Learn how to manage your anxiety and find peace with:· Evidence-based strategies to fight feelings of overwhelm and cope in the moment· Actionable ways to experience a better, more fulfilled life· Tips from expert and bestselling author Dr. Caroline Leaf**Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It ... Leer más

$19.99 USD

Disponible también en: Audiolibro

**Learn how to manage your anxiety and find peace with:· Evidence-based strategies to fight feelings of overwhelm and cope in the moment· Actionable ways to experience a better, more fulfilled life· Tips from expert and bestselling author Dr. Caroline Leaf**Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It
... Leer más

Disponible también en: Audiolibro
Living Well with Adult ADHD

Practical Strategies for Improving Your Daily Life

de Laura E. Knouse, PhD, Russell A. Barkley, PhD, ABPP, ABCN ...

Series series The Guilford Living Well Series
Imagine an ADHD toolkit filled with tried-and-true skills that empower you to be more focused and productive--and to "hack" daily life so your strengths can shine. That's exactly what expert therapist Laura E. Knouse and preeminent authority Russell A. Barkley offer in this friendly guide. In short, engaging chapters, you get a menu of science-based strategies and resources for getting organized, ... Leer más

$15.99 USD

Disponible también en: Audiolibro

Imagine an ADHD toolkit filled with tried-and-true skills that empower you to be more focused and productive--and to "hack" daily life so your strengths can shine. That's exactly what expert therapist Laura E. Knouse and preeminent authority Russell A. Barkley offer in this friendly guide. In short, engaging chapters, you get a menu of science-based strategies and resources for getting organized,
... Leer más

Disponible también en: Audiolibro
You Are What You Click

How Being Selective, Positive, and Creative Can Transform Your Social Media Experience

de Brian A. Primack ...

An empowering, forward-thinking solution for creating intentional and healthy social media habits from an expert on media, technology and health.Internationally acclaimed behavioral scientist and social media expert Brian Primack, MD, PhD, believes we do not need to swear off social media, delete all our online accounts, or give up our phones to live healthier, happier lives. In You Are What You ... Leer más

$13.99 USD

Disponible también en: Audiolibro

An empowering, forward-thinking solution for creating intentional and healthy social media habits from an expert on media, technology and health.Internationally acclaimed behavioral scientist and social media expert Brian Primack, MD, PhD, believes we do not need to swear off social media, delete all our online accounts, or give up our phones to live healthier, happier lives. In You Are What You
... Leer más

Disponible también en: Audiolibro

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Unapologetically ADHD

Unapologetically ADHD

La gente que leyó estos también disfrutó

Extra Focus

Order from Chaos

The Cure for Burnout

The ADHD Productivity Manual

The Mini ADHD Coach

ADHD Money

Engaged

Help in a Hurry

Living Well with Adult ADHD

You Are What You Click

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