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  • The Family Mix

    Essays on Family Life from Midlife Mixtape

    The Family Mix: Essays on Family Life from Midlife Mixtape is a collection of best loved essays on family life by Nancy Davis Kho that originally appeared on her blog, Midlife Mixtape. Parenting, school days, home life, pet ownership: Davis Kho tackles them all with a sharp eye, self- deprecating wit, and the occasional '80s music reference. Whether it's laying down ground rules for elementary ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • 感恩計畫:一次一封感謝函,養成你的幸福感

    The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time

    Traducido por 林琳 ...
    一次一封感謝函,養成你的幸福感最新研究證實,主動感激你生命中性格形成時期的人――無論過去或現在――都能夠使你的快樂持續增加。本書提供了一張討喜又趣味的路線圖,帶著你去看、去說、去感受這條通往那裡的路。  ~ ☘︎ ~ ☘︎ ~ ☘︎ ~ ☘︎ ~ ☘︎ ~當南希.戴維斯.郭在二○一六年邁入她的五十歲生日時,她想出了一個獨特的方式來慶祝它:她開始著手一項每週寫一封感謝信函的計畫,連續寫了五十週。本書記錄了當南希花了一年時間寫下這些「感謝你為我的生命帶來影響」信函給她生命中重要的人們時,所發生的種種奇蹟;並為想展開自己寫信計畫的讀者們,提供了實用的指引。她想藉此對許多曾經影響她、幫助她、為她帶來喜悅的人們表達謝意,於是她先寫給家人,然後往外擴展至朋友、以前的老師、過去的摯愛等等。她不一定會真的寄出所有的信函,但隨著她所寄出的那些信函,她還會寄給收信者一頁的提示,讓他們知道自己備受尊敬與感謝 ... Leer más

    $7.60 USD

  • The Thank-You Project

    Cultivating Happiness One Letter of Gratitude at a Time

    Gratitude and happiness go hand-in-hand -- and The Thank-You Project provides an easy-to-follow approach for creating more of both.Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, ... Leer más

    $12.99 USD

  • Audiolibro

    The Thank-You Project

    Cultivating Happiness One Letter of Gratitude at a Time

    Narrado por Nancy Davis Kho ...

    Completo

    4 hora 44 minutos

    Gratitude and happiness go hand-in-hand -- and The Thank-You Project provides an easy-to-follow approach for creating more of both.Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, ... Leer más

    $18.99 USD

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    Reading People

    How Seeing the World through the Lens of Personality Changes Everything

    de Anne Bogel ...

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    4 hora 33 minutos

    If the viral Buzzfeed-style personality quizzes are any indication, we are collectively obsessed with the idea of defining and knowing ourselves and our unique place in the world. But what we're finding is this: knowing which Harry Potter character you are is easy, but actually knowing yourself isn't as simple as just checking a few boxes on an online quiz. For readers who long to dig deeper into ... Leer más

    $15.99 USD o gratis con Kobo Plus

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    Biased

    Uncovering the Hidden Prejudice That Shapes What We See, Think, and Do

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    10 hora 24 minutos

    **"Poignant....important and illuminating."—The New York Times Book Review"Groundbreaking."—Bryan Stevenson, New York Times bestselling author of Just MercyFrom one of the world’s leading experts on unconscious racial bias come stories, science, and strategies to address one of the central controversies of our time**How do we talk about bias? How do we address racial disparities and inequities? ... Leer más

    $22.50 USD

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    Fair Play: Reese's Book Club

    A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)

    de Eve Rodsky ...
    Narrado por Eve Rodsky ...

    Completo

    7 hora 54 minutos

    AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK"A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with."—Reese WitherspoonTired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way...It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all ... Leer más

    $20.00 USD

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    Unwinding Anxiety

    New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

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    7 hora 20 minutos

    A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habitsWe are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this ... Leer más

    $17.50 USD

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    A Mindful Year

    Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life

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    12 hora 34 minutos

    Written by two experts in the field of cognitive behavioral therapy—the best tested set of practices for alleviating stress and anxiety—these daily meditations invite you to find contentment, peace, and happiness in place of worry and fear.Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll ... Leer más

    $22.95 USD o gratis con Kobo Plus

  • Audiolibro

    The Top Five Regrets of the Dying

    A Life Transformed by the Dearly Departing

    de Bronnie Ware ...
    Narrado por Bronnie Ware ...

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    9 hora 13 minutos

    After too many years of unfulfilling work, Bronnie Ware began searching for a job with meaning. Despite having no formal qualifications or experience, she found herself working in palliative care. During the time she spent tending to the needs of those who were dying, Bronnie's life was transformed. Later, she wrote a blog post about the most common regrets that the people she had cared for had ... Leer más

    $24.99 USD

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    City of Girls

    A Novel

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    **NEW YORK TIMES BESTSELLER!From the # 1 New York Times bestselling author of Eat Pray Love and The Signature of All Things, a delicious novel of glamour, sex, and adventure, about a young woman discovering that you don't have to be a good girl to be a good person.**"Life is both fleeting and dangerous, and there is no point in denying yourself pleasure, or being anything other than what you are. ... Leer más

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    Burnout

    The Secret to Unlocking the Stress Cycle

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    7 hora 1 minutos

    NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—BustleThis groundbreaking book explains why women experience burnout ... Leer más

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