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1 - 12 de 13 resultados para “n rey”
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  • Hero's Journey 60 Day Fitness Quest

    Take part in a journey of self-discovery, changing yourself physically and mentally along the way

    de N. Rey ...
    Unleash your inner hero!Hero's Journey is a Darebee role-playing fitness program inspired by every hero's transformation from minion to master.Each day takes you through a stage of the journey, presents you with fresh challenges, opportunities and threats. Each of these is accompanied by exercises that test your skill, push your performance and require you to adapt and develop in order to go on. ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • 100 HIIT Workouts

    Visual easy-to-follow routines for all fitness levels

    de N. Rey ...
    High Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility, increase aerobic capacity and reverse ageing at a cellular level.100 HIIT Workouts will help you gain more power, speed and endurance without investing a lot of time in exercise or having to buy expensive gym equipment.Each short, intense workout has three performance levels ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • 100 Fitness Challenges

    Month-long Darebee Fitness Challenges to Make Your Body Healthier and Your Brain Sharper

    de N. Rey ...
    Darebee's 100 Fitness Challenges is the easiest way there is to jump-start your fitness, develop positive lifestyle habits and increase your base fitness level without training for hours each day. Using well-established scientific principles on micro-workouts, month-long challenges help you transform your body and enhance your brain in the comfort of your own home.With over eight years' worth of ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Carbon And Dust

    30-Day RPG Fitness

    de N. Rey ...
    Carbon & Dust is a 30-day Role Playing Game (RPG), fitness action-adventure with you as the main protagonist. It is set in a distant future when humanity has spread far and wide across the Galaxy. It’s a world where the corporations set and keep the laws and where you can only rely on your own strength, speed and cunning.To survive, you must become a weapon. To make a difference, you must be ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Athena's Playbook

    No-Equipment Fitness Program and Workouts to Chisel Out the Best Version of You

    de N. Rey ...
    Athena's Playbook is a no-equipment fitness guide addressing the specific needs of women.Developed with the modern woman in mind the book contains two 30-day long no-equipment fitness programs and a number of fitness workouts designed to address specific needs of modern women.Inside you get:Weight loss and tone fitness workouts with combat elements and lower body focus. The book includes circuit ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Pocket Workouts - 100 no-equipment workouts

    Train any time, anywhere without a gym or special equipment

    de N Rey ...
    Take 100 no-equipment workouts with you, wherever you go.Stay active, get fit, build muscle tone or shed extra weight wherever you have a little time and some space.Different workouts will ensure that your muscles don't get used to the same routine. This will give you more in return for your time and effort and also help you stay focused and engaged. Visual routines guide you through the workout ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • 100 Office Workouts

    No Equipment, No-Sweat, Fitness Mini-Routines You Can Do At Work.

    de N. Rey ...
    The easy way to get and stay fit at work!You don’t need to sacrifice your fitness just because you have a job.The balance in the work/life equation is struck by the ability to manage personal fitness at work as well as you do when you’re at home, or at the gym.100 easy-to-follow, no-equipment, visual workouts that you can perform right at your desk enable you to find just the perfect routine for ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • 100 Entraînements Sans Équipement Vol. 1

    des routines d'entraînement faciles à suivre à domicile avec des guides visuels pour tous les niveaux de forme physique

    de N. Rey ...
    Traducido por Natalia Tolu ...
    Ce livre de 100 séances d'entraînement de Neila Rey (DAREBEE) est destiné à tous ceux qui souhaitent rester actifs, se mettre en forme, améliorer leur tonicité musculaire et / ou perdre du poids sans acquérir d'équipement supplémentaire. Soyez en contrôle total de votre forme physique. Plus besoin de vous soucier du bon équipement, de la bonne tenue vestimentaire, de trouver une salle de sport ou ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Fitness Over 60

    Workouts For Every Day

    de N. Rey ...
    Fitness is the means through which we hold age at bay.Fitness Over 60: Workouts For Every Day is for everyone who wants to enjoy a biological age much lower than their chronological one.As we age the body's natural inclination is to give up muscle, slow down and reduce bone density. Unfortunately, this also makes us prone to disease. It reduces our mobility. It degrades our quality of life ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Pocket Workouts - 100 no-equipment workouts

    Train any time, anywhere without a gym or special equipment

    de N Rey ...
    Take 100 no-equipment workouts with you, wherever you go.Stay active, get fit, build muscle tone or shed extra weight wherever you have a little time and some space.Different workouts will ensure that your muscles don't get used to the same routine. This will give you more in return for your time and effort and also help you stay focused and engaged. Visual routines guide you through the workout ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • ABS 100 Workouts

    Visual Easy-To-Follow ABS Exercise Routines for All Fitness Levels

    de N Rey ...
    Unleash your abs. Change the way your body performs!Abs power the way we walk, run, jump and lift. They affect the way we stand and sit. The four distinct muscle groups that make up the abdominals are key to the quality of every aspect of our physical performance.The abdominal muscles are the body's secret powerhouse. They link the lower body to the upper body and transform raw muscle strength ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • 100 No-Equipment Workouts Vol. 4

    Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness Levels

    de N. Rey ...
    Series Libro 4 - 100 No-Equipment Workouts
    The 100 No-Equipment Workouts Volume 4 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.Find a workout you like, perform it to your level and set your goals to go higher and conquer it.A wide variety of Darebee workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to ... Leer más

    $10.99 USD o gratis con Kobo Plus