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“mr simon doughty”

1 - 12 de 12 resultados para “mr simon doughty”
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  • The Cyclist's Training Manual

    Fitness and Skills for Every Rider

    de Guy Andrews, Mr Simon Doughty ...
    The Cyclist's Training Manual is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their first charity event through to experienced cyclists looking to improve competitive performance.Starting with the basic components of fitness, this step-by-step handbook will guide you through everything you need to know to train and compete ... Leer más

    $15.99 USD

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  • Watch Your Line: Techniques to Improve Road Cycling Skills (Second Edition)

    de Alan Canfield ...
    This book presents a systematic approach to improving road cycling skills and efficiency.The author presents the "Four-P's" to orient, organize, reinforce, and remind the rider of the principles presented:- Position- Pedal- Precision- PracticeAn overview of proper positioning and bike fit is presented in the Position chapter, followed by recommendations and drills for developing and maintaining a ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • The Fastest Man Alive

    The True Story of Usain Bolt

    de Usain Bolt ...
    Autobiography of Usain BoltCovers his journey from playing cricket and soccer as a kid to becoming the fastest man aliveWell-illustratedYears before he set world records for the 100-meter and 200-meter sprints, which made him the fastest man alive and famous, Usain Bolt was a fairly scrawny kid from Trelawny in Jamaica. In this autobiography, Bolt himself shares how, as he grew up and played ... Leer más

    $13.99 USD

  • Running

    de Alison Hamlett ...
    Series series Collins Need to Know?
    This one-stop practical guide will show you how to run – for health, fitness or fun. To make your progress easier, it comes with handy expert advice throughout.Eager to start running? Want to run your first race? Or need to improve your speed and stamina? Collins need to know? Running is the one-stop guide to everything from setting a training plan to dealing with injury to keeping motivated ... Leer más

    $0.99 USD

  • Strength Training Diet & Nutrition : 7 Key Things To Create The Right Strength Training Diet Plan For You

    Diet Tips for Weight Training

    de Jason Scotts ...
    Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it's also important you make sure you're following the right sort of strength training diet and nutrition plan to really reap the benefits. If you aren't eating the right kinds of foods then you won't actually make ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Master the Art of Running

    de Malcolm Balk, Andrew Shields ...
    Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency.You need to do it regularly to become good at it and until you have achieved a certain level of competence, it is unlikely that you will enjoy it very much, or for very long. For many runners physical and mental barriers can stop progress.This book’s ultimate aim is to help ... Leer más

    $4.99 USD

  • Strength and Conditioning for Triathlon

    The 4th Discipline

    de Mark Jarvis ...
    Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to misunderstanding and misuse of the techniques in the past. With specific chapters on injury prevention, the swim, the cycle and the run, this ideal triathlon companion gives detailed and practical examples of how each ... Leer más

    $27.99 USD

  • Surfacing

    From the Depths of Self-Doubt to Winning Big & Living Fearlessly

    de Siri Lindley ...
    In Surfacing, Siri Lindley opens up about her unique celebrity-dappled early life. When and NFL superstar notices her beautiful mother, her idyllic childhood is upended. Glitzy dinner parties and world travel pull her mother away, and Lindley grows up feeling alone and out of place. As her intense loneliness grows into anger, she lashes out against her New England life of privilege. Shy and ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Cyclosportive

    Preparing For and Taking Part in Long Distance Cycling Challenges

    de Chris Sidwells ...
    Cyclosportives, or long-distance cycle rides, are growing in popularity all over the world.From the Etape du Tour - where cyclists get to ride a stage of the Tour de France - to the Tour of Flanders or the Etape Caledonia in Scotland, these events are pulling big numbers and attracting a range of cyclists. Bestselling author Chris Sidwells explains how to choose the right sportive, prepare for it ... Leer más

    $22.99 USD

  • Performance Cycling

    The Science of Success

    de Dr. James Hopker, Simon Jobson ...
    A user's guide to the most cutting edge knowledge in cycling science.If you're a keen cyclist but want to know more about the science behind the bike, this is the book for you. Get the practical application of this knowledge to give you the performance edge and put you ahead of the peleton.Performance Cycling: The Science of Cycling is written by world renowned cycling authors alongside scientists ... Leer más

    $19.99 USD

  • Sports Training Principles

    An Introduction to Sports Science

    de Dr. Frank W. Dick O.B.E., Dr Penny Werthner, Scott Drawer, Dr Cliff Mallett, Dr David Jenkins, Professor Tim Noakes, Vern Gambetta ...
    This is the fully revised sixth edition of this ultimate reference tool for all coaches responsible for training athletes to fulfill their performance potential.Written by world-renowned and highly sought after coach and President of the European Athletics Coaches Association, Frank W. Dick, with contributions from Professor John Brewer (St Mary's University, Twickenham, UK), Dr Penny Werthner ... Leer más

    $36.99 USD

  • Going For Gold

    Welsh Olympic Dreams for 2012

    de Lynn Davies ...
    Series series Quick Reads
    What does it take to be the greatest?Whether it’s part of a team like cyclist Geraint Thomas, who won gold in the team pursuit event in Beijing 2008, or notching up a record-beating 11 gold medals in the swimming pool for paralympic swimmer David Roberts to equal the record set by Dame Tanni Grey Thompson, the athletes featured in Going For Gold have one aim - to win.This collection of stories ... Leer más

    $3.99 USD