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1 - 12 de 12 resultados para “mr conrad paul”
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  • The Complete Guide to Yoga for Fitness Professionals

    de Debbie Lawrence, Mr Conrad Paul ...
    Series series Complete Guides
    The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a successful yoga teacher or practitioner.Whether you are looking for information on planning, structuring and delivering a yoga class, or are looking to increase your general understanding and appreciation of the history and ancient lineage of yoga, our experienced authors are here to help.Reaching ... Leer más

    $28.99 USD

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  • The Great Work of Your Life

    A Guide for the Journey to Your True Calling

    de Stephen Cope ...
    An inspiring guide to finding your life’s purpose—what spiritual teachers call dharma—through mindfulness and self-exploration.Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self. The secret to unlocking this mystery, he asserts, can be found in the pages of a two-thousand-year-old spiritual classic called the Bhagavad ... Leer más

    Antes $14.99 USD Ahora $5.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • 15-Minute Yoga

    de Chrissie Gallagher-Mundy ...
    Series series Collins Gem
    Bite-sized yoga that fits in with your everyday life and gives instant results.Get all the benefits from yoga by practising for just 15-minutes during your normal working day. Whether at home, in the office, at classes – all you need is 15 minutes to make a difference to your life.Brief introduction to hatha yoga, and its benefitsWhen and where to practise yogaBreathing and relaxation15-minute ... Leer más

    $0.99 USD

  • Aim True

    Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!

    de Kathryn Budig ...
    Are You Ready to Discover What Aim True Means to You?Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves.In Aim True, Budig extends her empowering message beyond the mat. Life is an adventure that is meant to be explored, challenged, and fully ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Yoga: Discipline of Freedom

    The Yoga Sutra Attributed to Patanjali

    de Barbara Stoler Miller ...
    Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for any study of meditative practice, revered for centuries for its brilliant analysis of mental states and of the process by which inner liberation is achieved. Yet its difficulties are legendary, and until ... Leer más

    Antes $10.99 USD Ahora $4.99 USD

  • The Goddess Pose

    The Audacious Life of Indra Devi, the Woman Who Helped Bring Yoga to the West

    de Michelle Goldberg ...
    New York Times best-selling author Michelle Goldberg tells the globetrotting story of the incredible woman who brought yoga to the West.When Indra Devi was born in Russia in 1899, yoga was virtually unknown outside of India. By the time of her death, in 2002, it was being practiced around the world. Here Michelle Goldberg tells the globetrotting story of the incredible woman who helped usher in a ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Health, Healing, and Beyond

    Yoga and the Living Tradition of T. Krishnamacharya

    de R.H. Cravens, T. K. V. Desikachar ...
    "A beautifully crafted tribute to the life and teachings of Krishnamacharya, epic in scope yet intimate in nature" written by the renowned scholar's son ( Yoga Journal ).This affectionate, lively, greatly beloved classic recounts the life and work of the man most responsible for preserving and modernizing a five-thousand-year-old body of wisdom that today benefits millions around the world. Health ... Leer más

    $12.99 USD

  • Yoga Mom, Buddha Baby

    The Yoga Workout for New Moms

    de Jyothi Larson, Ken Howard ...
    S-T-R-E-T-C-H, STRENGTHEN, AND MEDITATE—WITH YOUR BABYPracticing yoga with your baby—as you hold your baby, have your baby next to you, or have your baby leaning against your thighs or atop your belly—is a wonderful way to add joy to your first year together. Popular yoga teacher Jyothi Larson shares the specially adapted yoga poses she has taught to hundreds of moms and their “Buddha babies,” her ... Leer más

    $6.99 USD

  • Easy Weight Loss Yoga: 12 Best Poses to Get Lean, Strong and Calm

    de Patricia Bacall ...
    Discover how the ancient practice of yoga can help you get calm and sexy by ramping up your metabolism, adding muscle, eliminating toxins and unwanted fat. Learn the best poses to shed pounds and inches while toning the organs and glands that make you a lean, serene, fat-burning machine. You'll relax better, become focused, strong and energized.Let's face it, no one likes to diet, and diets alone ... Leer más

    $6.95 USD o gratis con Kobo Plus

  • WOD Recovery Yoga

    de Stephanie Ring ...
    A Functional Fitness Athlete's Guide to Increased Flexibility, Mobility and Improved Athletic Performance through The Practice of Yoga.  WOD Recovery Yoga introduces functional fitness athletes to another form of movement designed to improve recovery time post WOD (Workout of the Day) to help maintain flexibility and mobility.  Functional movements are based on our body’s biomechanics for ... Leer más

    $9.99 USD

  • Yoga Therapy

    Foundations, Methods, and Practices for Common Ailments

    de Mark Stephens ...
    **Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo—by the bestselling author of Teaching YogaWith asanas, pranayamas, and meditations specific to each health condition, this is the ultimate guide for yoga teachers looking to adapt their classes to the diverse needs of their students.**Surveying historical writings ... Leer más

    $14.99 USD

  • Autumn Oriental Yoga: Taoist and Hatha Yoga for the Seasons

    de Michael Hetherington ...
    ***For a limited time, you can get the author's latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into your browser)***"Those who flow as life flows, know they need no other force" ~ Lao TzuOriental Yoga is a fusion of traditional Indian Hatha yoga with Chinese medicine and Taoist cosmology. The aim of ... Leer más

    $2.99 USD o gratis con Kobo Plus