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“mikki reilly”

1 - 12 de 12 resultados para “mikki reilly”
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  • Your Primal Body

    The Paleo Way to Living Lean, Fit, and Healthy at Any Age

    de Mikki Reilly ...
    Your Primal Body is a book that will transform how you think about your body. Not just another fitness/weight-loss book, Your Primal Body shifts the paradigm for how to achieve a lean, muscular, vibrantly healthy body according to your genetic inheritance. This is the same body your Stone Age ancestors had, expressed through the human genome that evolved over a period of 2.6 million years. It's ... Leer más

    $12.99 USD

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  • ROAR

    How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

    de Selene Yeager, Stacy T. Sims PhD ...
    “Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holderWomen are not small men. ... Leer más

    $8.99 USD

  • The Wahls Protocol

    A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

    de Terry Wahls M.D. ...
    Fully expanded with new information and updated research, a clear prescriptive guide about how to beat autoimmune conditions using functional medicine and nutrient-rich foods, from a doctor, researcher, and sufferer of progressive multiple sclerosis.The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry ... Leer más

    $10.99 USD

  • Eat Dirt

    Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

    de Josh Axe ...
    Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany ... Leer más

    $9.99 USD

  • The Big Book of Endurance Training and Racing

    de Philip Maffetone ...
    Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free.Dr. Philip Maffetone’s approach to endurance offers a truly “individualized” outlook and unique system that emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good ... Leer más

    $15.99 USD

  • The Big Book of Health and Fitness

    A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being

    de Philip Maffetone ...
    Taking control of your health and well-being is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night—everyone can stay fit, healthy, and active for many years to come! This book lays out a sensible and holistic road map that makes health and fitness an ingrained part of your lifestyle, and an easy-to ... Leer más

    $15.99 USD

  • Prime-Time Health

    A Scientifically Proven Plan for Feeling Young and Living Longer

    de William Sears, MD, FRCP ...
    Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted -- and needed -- to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life -- and it worked.Now at the peak of health, Dr. Sears shares his program in Prime-Time Health. This engaging and deeply ... Leer más

    $11.99 USD

  • The Water Secret

    The Cellular Breakthrough to Look and Feel 10 Years Younger

    de Howard Murad M.D. ...
    From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years youngerHe has been called one of the “Best Forward-Thinking Doctors” (Vogue magazine) and acclaimed as a “Beauty Genius” (Elle magazine). Howard Murad, M.D., FAAD is one today's foremost authorities on health and skincare, and his philosophies have helped men and women ... Leer más

    $13.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Your Best Body at 40+

    The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

    de Jeff Csatari, Editors of Men's Health Magazi ...
    Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into ... Leer más

    $14.99 USD

  • Never Be Fat Again

    The 6-Week Cellular Solution to Permanently Break the Fat Cycle

    de Raymond Francis, MSc, Michele King ...
    Fight Fat at Its True Source . . . Your Cells.An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off.Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially ... Leer más

    $12.99 USD

  • Radical Beauty

    How to Transform Yourself from the Inside Out

    de Deepak Chopra M.D., Kimberly Snyder C.N. ...
    Instant New York Times Bestseller!Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright!Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times ... Leer más

    $6.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Diabetes Miracle

    3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently

    de Diane Kress ...
    The breakthrough 3-step program to conquer type 2 diabetes with little to no medication.If you've been diagnosed with prediabetes or type 2 diabetes, it's easy to think, "How did this happen? I watched what I ate. If only I had tried harder, eaten fewer calories and burned more."But you're not alone, and it's not your fault. Many traditional diets can actually promoteinsulin resistance over time ... Leer más

    $12.99 USD