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  • Why on earth do we grow old?

    Why do we age? What do we even mean by 'aging'? Do we die of an old age or not exactly? Are there any ways to slow down this inevitable process? Well, there must be some. You must have noticed by now that people age at different rates. That its sometimes difficult to guess a person's age. They might get grey hair at the age of 50, or the opposite may happen. They might still have this shiny and ... Leer más

    $2.00 USD o gratis con Kobo Plus

  • Ketogenic Experience

    Nowadays, we hear more and more about the prominence of the ketogenic diet. We are flooded with information stating that this type of eating can speed up weight loss, improve our performance, curb our appetite, prevent chronic diseases and improve our health overall. But, is ketogenic diet really so effective? Is it safe long-term, or should it be avoided? Does it even work? These questions might ... Leer más

    $3.00 USD o gratis con Kobo Plus

  • Grab a hold of your metabolism

    Improved physique. More mental and physical energy. Reduced risk of disease. Good mood. Boosted libido. Enhanced muscle growth. Weight management. Stronger immune system. Better detoxification. These are the traits of having a healthy metabolism. The way our metabolism works can be affected by numerous factors. Our age, our body size, our environment, physical activity and hormones. There are some ... Leer más

    Gratis

  • The World Around Protein

    Protein consumption is a huge factor that affects our health, our well-being and our results in the gym. Unfortunately, due to a lot of misinformation it's quite difficult to figure out just how much protein we should consume. Not to mention what type of protein is best suited to bring the best results. In this book I will try to clarify some of that confusion and discuss optimal dietary protein ... Leer más

    Gratis

  • 12 Weight Loss Tips That Stood The Test Of Time

    As the information available on the Internet grows, it becomes more and more difficult for us to distinguish truth from falsehood. It's particularly difficult to find reliable information about weight loss. The internet is constantly filled with methods, advice and tips that are supposed to help us in our weight loss efforts. However, the pool of available information is too large to effectively ... Leer más

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  • Should you avoid caffeine?

    When it comes to a daily routine, there's one part of that routine that many people need in their lives. One habit to help them start a day as well as get through that day. The one and most common habit that seems to be indispensable. That would be a morning cup of coffee. It's such a common habit, that some people can't even imagine beginning their day otherwise. Myself included. But is the ... Leer más

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  • The Secrets of Gaining Mass Muscle Made Easy

    With over 30 years of weight lifting and bodybuilding experience ,Tony Xhudo,M.S./H.N. A Board Certified Natural Health Consultant and Personal Trainer,has trained many collegiate athletes that have progressed on to their next level of enderment.Not only experienced in bodybuilding,but vastly experienced in natural medicine and foods,nutrition,dietary supplements,and herb's.Tony has revealed ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Super Human

    The Bulletproof Plan to Age Backward and Maybe Even Live Forever

    de Dave Asprey ...
    Series Libro 5 - Bulletproof
    From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging and longevity that will help you up your game at any age.** New York Times Bestseller **Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find ... Leer más

    $10.99 USD

  • Menopause: Manage Its Symptoms With the Blood Type Diet

    The Individualized Plan for Preventing and Treating Hot Flashes, Lossof Libido, Mood Changes, Osteoporosis, and Related Conditions

    Series series Eat Right 4 Your Type
    Dr. Peter J. D'Adamo, the creator of Eat Right 4 (for) Your Type, the blood type diet series with more than two million copies in print, now brings readers a targeted plan for managing the symptoms of menopause.With specific tools not available in any other book for preventing and treating such symptoms as hot flashes, insomnia, loss of libido, and osteoporosis. This volume includes tools that ... Leer más

    $4.99 USD

  • Follow Your Gut

    The Enormous Impact of Tiny Microbes

    de Rob Knight ...
    Series series TED Books
    Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused—and someday cured—by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more.In just the last few years, scientists have shown how the microscopic life within our bodies— particularly within our intestines—has an astonishing impact on ... Leer más

    $10.99 USD

  • Nutrition

    de BarCharts,Inc ...
    Food science and the study of what we eat. What does food do to the body, and what does it do for the body. This guide includes: defining nutrition, fats, food pyramid, protein, carbohydrates, vitamin's natural sources, deficiency and toxicity symptoms, mineral's natural sources, deficiency and toxicity symptoms, nutrient functions, how the digestive system works, and absorption. ... Leer más

    $4.95 USD

  • Fatigue: Fight It with the Blood Type Diet

    The Individualized Plan for Preventing and Treating the Conditions That Cause Fatigue

    Series series Eat Right 4 Your Type
    From the author of the Eat Right 4 (for) Your Type® blood type diet series, with more than two million copies in print, comes a brand-new tool you can’t live without. Find your battle plan for preventing and treating the conditions that cause fatigue.Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, ... Leer más

    $4.99 USD