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“michelle baca”

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  • The Sweet Spot

    Your Roadmap to Maximum Confidence and Magnetism

    de Michelle Baca ...
    You long to radiate confidence and enjoy your energy in the presence of others—but how?You yearn to “get out of your head and into your body”—but what does that mean?Michelle Baca shows you how she evolved from “nice but forgettable” to captivating and effective.With a powerful and compelling presence, you can light up the room and attract the right people and opportunities. You’ll move from head ... Leer más

    $9.99 USD

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  • Miracles Now

    108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose

    de Gabrielle Bernstein ...
    A classic spiritual book with 108 life-changing tools for Less Stress, More Flow, and Finding Your True Purpose from #1 New York Times bestselling author of The Universe Has Your Back and Super Attractor, Gabrielle Bernstein.Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day for stress management. We’re overwhelmed as it is. Our spiritual ... Leer más

    $9.99 USD

  • Wake Up to the Joy of You

    52 Meditations and Practices for a Calmer, Happier Life

    de Agapi Stassinopoulos ...
    This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.ONE OF HEALTHLINE’S 8BEST MEDITATION BOOKS OF THE YEARWith warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building ... Leer más

    $4.99 USD

  • Mindfulness for Surviving Life's Challenges

    50 Meditations to Guide You to Peace

    de Courtney Sunday ...
    Mindfulness can be one of the most potent antidotes to suffering.There is no better example of moment-to-moment awareness than when you are in pain. Mindfulness for Surviving Life’s Challenges is a book of mindfulness exercises to help you feel less alone, to make you laugh, and to remind you that although you may not be able to leave your pain behind you, you can give yourself empowering tools to ... Leer más

    $10.99 USD

  • Basic Psychic Development: A User's Guide to Auras, Chakras & Clairvoyance

    A User's Guide to Auras, Chakras & Clairvoyance

    de John Friedlander, Gloria Hemsher ...
    Unlock your psychic ability with this powerful, easy-to-use guide to energy awareness. Basic Psychic Development offers step-by-step exercises that explain how to understand and use auras, chakras, and clairvoyance to make the invisible world visible.Based on the work of Lewis Bostwick, founder of the Berkeley Psychic Institute, Basic Psychic Development encourages an open, playful approach to ... Leer más

    $13.99 USD

  • Bliss More

    How to Succeed in Meditation Without Really Trying

    de Light Watkins ...
    From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience.Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many ... Leer más

    $8.99 USD

  • The Power of Surrender

    Let Go and Energize Your Relationships, Success, and Well-Being

    de Judith Orloff M.D. ...
    Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for “more”? What if you could live in “the zone,” propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more ... Leer más

    Antes $12.99 USD Ahora $4.99 USD

  • Mindfulness for PMS, Hangovers, and Other Real-World Situations

    More Than 75 Meditations to Help You Find Peace in Daily Life

    de Courtney Sunday ...
    Those people looking effortlessly relaxed in the yoga studio? They are so not you. Your life barely allows for quiet, let alone meditation. You have a commute that takes longer every year, you cook dinner for a family that doesn't appreciate it, and at the end of all that, you still have to take your dog out for a walk. You are tired, and adding one more thing to the pile is out of the question. ... Leer más

    $10.99 USD

  • How to Live Well with Chronic Pain and Illness

    A Mindful Guide

    de Toni Bernhard ...
    Comfort, understanding, and advice for those who are suffering--and those who care for them.Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can ... Leer más

    $17.99 USD

  • The Book of SHE

    Your Heroine's Journey into the Heart of Feminine Power

    de Sara Avant Stover ...
    Women face many challenging transitions on the pilgrimage from girlhood through womanhood: menses, love and heartbreak, motherhood, menopause. Devoid of a central narrative, these rites of passage too often happen in shame and secrecy, leaving women doubting their personal power and self-worth. Bestselling author and founder of The Way of the Happy Woman®, Sara Avant Stover saw how women ... Leer más

    $11.99 USD

  • The Mindful Way to a Good Night's Sleep

    Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well

    de Tzivia Gover ...
    Good sleep, including positive dreaming, is essential to good health. In this friendly guide to cultivating deep, restful sleep — naturally — mindfulness and dreamwork expert Tzivia Gover offers practical lifestyle advice, easy yoga poses, 10-minute meditations, simple breathing exercises, visualization and journaling activities, and lots of encouragement and inspiration. You’ll learn how to set ... Leer más

    $11.99 USD

  • Change Your Energy, Change Your Life: A Journey Through Your Personal Energy System

    de Marti Angel ...
    This simple self-help book will take you, step by step, through each of your personal energy centers, known as the Chakras.These often-misunderstood centers an have a profound effect upon your life, and often the impact of them can only be felt after some sort of crisis.In order to maintain balance, learn how to succeed, and learn how to utilize the power of our Chakras, we must learn about what ... Leer más

    $9.99 USD o gratis con Kobo Plus