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  • Enjoying Retirement

    An Australian handbook of ideas, strategies and resources

    Are you thinking of retiring? Perhaps you're already making plans to retire or looking to make the most of your retirement? If so, Enjoying Retirement is the one book you must have.More than ever, Australians are finding that retirement offers them opportunities they didn't even know they had, and also that there can be adjustments and challenges along the way.Enjoying Retirement: An Australian ... Leer más

    $8.99 USD

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  • Sod Seventy!

    The Guide to Living Well

    de Sir Muir Gray ...
    Series series Sod
    Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book – part exercise book, part manifesto for a happier, healthier life – tells you how.Many of us approach our seventies with an unhelpful stereotype lodged in our brains. The stooped figures on the road sign imply that ageing inevitably causes problems ... Leer más

    $11.99 USD

  • Aging: Fight it with the Blood Type Diet

    The Individualized Plan for Preventing and Treating Brain Impairment, Hormonal Deficiency, and the Loss of Vitality Associated with Advancing Years

    Series series Eat Right 4 Your Type
    Dr. Peter J. D'Adamo, author of the Eat Right 4 Your Type series—with more than two million copies in print—has developed a brand-new, targeted plan for fighting the effects of advancing years.With specific tools unavailable anywhere else, here is an all-new individualized blood-type-specific plan to gain control over the signs and symptoms of aging. Includes ways to fight brain decline, cognitive ... Leer más

    Antes $5.99 USD Ahora $4.99 USD

  • Refire! Don't Retire

    Make the Rest of Your Life the Best of Your Life

    Bring a renewed sense of purpose to the next chapter of your life with the New York Times bestselling author's guide to thriving in retirement.Many people see their later years as a time to endure rather than as an exciting opportunity. Yet research and common sense confirm that people who embrace these years with energy and gusto consistently find them to be rich and rewarding. In Refire! Don't ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Happy Retirement: The Psychology of Reinvention

    A Practical Guide to Planning and Enjoying the Retirement You’ve Earned

    de DK ...
    A practical, fully illustrated guide to planning and enjoying retirement, grounded in psychological research.Retirement can bring immense fulfillment but also can be a source of stress, especially today. Happy Retirement: The Psychology of Reinvention uses psychological research and a unique visual style of infographics and illustrations to provide readers with a retirement road map just right for ... Leer más

    $9.99 USD

  • Getting Old Without Getting Anxious

    Informative and full of hope, Getting Old Without GettingAnxious assists older people and their caregivers in overcoming one of the more crippling and misunderstood human afflictions: anxiety. Geriatric psychiatrist and bestselling author of The 36-Hour Day Dr. Peter V. Rabins explains how the many changes that occur as a person ages can trigger severe andlife-altering anxiety, often destroying ... Leer más

    $4.99 USD

  • Too Young to Retire

    An Off-The Road Map to the Rest of Your Life

    “This little gem of a book offers sage advice on everything from downsizing to diet and exercise.”—The New York TimesWith Americans living longer, healthier lives, the conventional idea of retirement is obsolete. Millions of Americans are working past the age of sixty-five—not because they have to, but because they want to. Many, like Marika and Howard Stone, discover second careers, start their ... Leer más

    $14.99 USD

  • New Aging

    Live Smarter Now to Live Better Forever

    Live longer and bring more control, meaning, and joy to all your days -- an illustrated book full of smart, simple ideas to help us experience it that way.New Aging invites us to take everything we associate with aging—the loss of freedom and vitality, the cold and sterile nursing homes, the boredom—and throw it out the window. As an architect, Matthias Hollwich is devoted to finding ways in which ... Leer más

    $4.99 USD

  • A Time to Live

    Seven Tasks of Creative Aging

    de Robert Raines ...
    In A Time To Live, Robert Raines explores the spiritual and emotional dimensions of what can be the most rewarding time of life. Drawing on his experiences as an ordained minister and as director of a non-denominational retreat center focusing on issues of personal growth, Raines delineates the important passages we must all make from our middle years in the process of growing older. In an ... Leer más

    $5.99 USD

  • Aging Women - Healthy Aging for Women Over 50 to Reverse the Signs of Aging and Look Younger Naturally.

    de Kristy Clark ...
    Aging Women: Reverse the Signs of Aging – Look and Feel Younger. Fifty is the new forty. That’s the state of how well we hone and sculpt our bodies. For women it’s even more crucial to know and understand the principles and techniques for reversing aging and living vibrant lives well into our nineties. From SoFAS (no couch potatoes here!) to sagging skin and cotton mouth—AGING WOMEN explains the ... Leer más

    $0.99 USD

  • Up

    How Positive Outlook Can Transform Our Health and Aging

    de Hilary Tindle ...
    Why looking up mattersA positive attitude is important, but until now we didn’t know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life— our unique patterns of thinking and feeling about ourselves, others, and the world—may be the key to how well and how fast we age.From wrinkles to cognitive decline, our ... Leer más

    $15.99 USD

  • 40/40 Vision

    Clarifying Your Mission in Midlife

    At midlife, our perspective can become blurry.Midlife is a disruptive season where we collide with limitations on all sides. We recognize there is more of life in the rearview mirror than on the road ahead of us. We wonderif our lives so far have been worthwhile. We are uncertain about what lies ahead.But midlife is also an opportunity to recalibrate our vision. It's a time to look back, take ... Leer más

    $19.99 USD o gratis con Kobo Plus