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  • Recovery and Stress in Sport

    A Manual for Testing and Assessment

    Balancing training, stress, and recovery is essential for achieving optimal performance. The performance of professional athletes can be severely compromised by overtraining, injuries, prolonged periods of competition, or even life events outside their sporting lives.The current recovery-stress state depends on preceding stress and recovery activities, but through simultaneous assessment of stress ... Leer más

    $40.99 USD

  • Recovery and Well-being in the Performing Arts

    Series series Advances in Recovery and Stress Research
    Investigating the critical relationship between recovery, fatigue, working conditions, and societal pressures in the performing arts, this comprehensive text brings together international experts from psychology, medicine, and sport science. It highlights important research on recovery and its physiological and psychological implications for performing artists across music, dance, acting, and ... Leer más

    $62.99 USD

  • Creating Urban and Workplace Environments for Recovery and Well-being

    New Perspectives on Urban Design and Mental Health

    Series series Advances in Recovery and Stress Research
    This essential book offers suggestions for how cities and spaces can be planned and designed to reduce the impact of stress, provide opportunities for recovery, and promote the resilience of individuals in urban communities.Connecting research from different scientific disciplines, the book provides a broader perspective of creating healthy lifestyle in society. It focuses on mental health and ... Leer más

    $57.99 USD

  • The Recovery-Stress Questionnaires

    A User Manual

    Series series Advances in Recovery and Stress Research
    The Recovery-Stress Questionnaires (RESTQs) identifies the current recovery-stress states and provides a complete picture of the actual extent of stress and recovery. Written to support those using the RESTQ, this manual offers advice on scope and application, facets of stress and recovery, versions and scoring, interpretation of results, and reliability and validity for each of the five forms of ... Leer más

    $111.99 USD

  • The Importance of Recovery for Physical and Mental Health

    Negotiating the Effects of Underrecovery

    Series series Advances in Recovery and Stress Research
    This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well, and highlights the detrimental effects of underrecovery on physical and mental health. Internationally renowned experts from psychology, physiology, sport medicine, health, and sport science offer interdisciplinary analysis of the effects of underrecovery as well as the use ... Leer más

    $53.99 USD

  • Sport, Recovery, and Performance

    Interdisciplinary Insights

    Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. Including contributions from medicine, neuroscience, psychology and sport science, the book expertly explores the implications for applied and strategic interventions to both retain and stabilize performance, and promote health and ... Leer más

    $68.99 USD

  • Fostering Recovery and Well-being in a Healthy Lifestyle

    Psychological, Somatic, and Organizational Prevention Approaches

    Series series Advances in Recovery and Stress Research
    This insightful book addresses recovery as a comprehensive concept for prevention of health-threats in modern societies through active lifestyles. Several areas of society are addressed, such as sports, work environments, and the military. Internationally renowned experts from different scientific disciplines present results of empirical research as well as applied intervention techniques to ... Leer más

    $65.99 USD

  • Recovery and Well-being in Sport and Exercise

    Series series Advances in Recovery and Stress Research
    Bringing together the world’s leading experts, this multi-disciplinary collection examines both the psychological and physiological dimensions to recovery from sport.Featuring chapters on overtraining, sleep, the relationship to injury, as well as the role of stress, this volume illustrates how performance, both as an individual and as a team, can be better managed through understanding the ... Leer más

    $68.99 USD

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    Work, Effort and Control

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    Fatigue can have a major impact on an individual's performance and well-being, yet is poorly understood, even within the scientific community. There is no developed theory of its origins or functions, and different types of fatigue (mental, physical, sleepiness) are routinely confused. The widespread interpretation of fatigue as a negative consequence of work may be true only for externally ... Leer más

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  • Oxford Textbook of Communication in Oncology and Palliative Care

    Series series Oxford Textbooks in Palliative Medicine
    Now in paperback, the Oxford Textbook of Communication in Oncology and Palliative Care integrates clinical wisdom with empirical findings. Written by an international team of authors, it draws upon the history of communication science, providing the reader with a comprehensive curriculum for applied communication skills training. An essential resource, the Oxford Textbook of Communication in ... Leer más

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  • Why Love Matters

    How affection shapes a baby's brain

    de Sue Gerhardt ...
    Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health. This second edition follows on from the success of the first, updating the scientific research, covering recent findings in genetics and the mind/body connection, and including a new ... Leer más

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  • Nurturing a Healthy Mind: Doing What Matters Most for Your Child's Developing Brain

    If youve ever wondered whether enrolling your three-year-old in enrichment programs will give them a head start in life, or have simply despaired at your four-year-olds inability to sit still, youll find Nurturing a Healthy Mind essential reading!Over the past couple of decades, advances in technology have made possible new and exciting insights into how the brain grows, learns and operates. And ... Leer más

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