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“melanie hagner”

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  • Amplify Fitness

    A 90 Day Workout Program

    de Stephanie Garcia, Melanie Hagner ...
    Amplify Fitness was created by nationally certified trainers, Stephanie Garcia and Melanie Hagner. Stephanie Garcia holds a Bachelor’s of Arts in Exercise & Sports Science from St. Mary’s University in San Antonio, TX and is a certified personal trainer through the National Academy of Sports Medicine. Melanie Hagner is a certified personal trainer and group exercise instructor through the Aerobics ... Leer más

    $9.99 USD

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  • Bliss Happens

    The Six-Week Plan to a Happier, Prettier, Thinner and Richer Life

    de Kym Douglas ...
    The Ellen DeGeneres Show beauty guru, best-selling author & fabulous TV personality offers a fool-proof plan to improve your beauty, health and life in six weeks or less! Have the everyday stresses of life caused you to lose your sparkle? Are you looking to take your life from drab to fab? Or maybe you’re already in a good place and just want to live, look, and feel even better. Well, Bliss ... Leer más

    $10.99 USD

  • Yoga: for Beginners: Yoga Poses for Weight Loss, Stress Relief and Improve Self Esteem by Finding Inner Peace

    de Enzo Miyachi ...
    Do You Want to Transform Your Daily Routine?Losing weight can be such a challenge, right? Hours on hours, day after day, month after month in the gym and obtaining minimal results. It can be incredibly boring, running on a treadmill? No thanks. Not to mention the low self-esteem as a result of the constant effort and no reward.So, what's the solution? Exercising consistently in short bursts, which ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • What Is Pilates, And 15 Reasons You Should Do It Too!

    de Judith Willis ...
    When people want to get the most out of their health and fitness goals, one of the best things they can do is to find a workout program that they can get behind. A lot of people beat their heads against the wall with their weight loss goals, simply because they dread going to the gym, running or otherwise doing the things that they need to, in order to shed fat and build muscle. There are plenty ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Staying Motivated

    Daily Rituals to Stay Motivated

    de Anthony Ekanem ...
    Motivation is what keeps us going. It is the reason people succeed and the reason people fail. Motivation is the drive someone has to complete a task. The ingredients of motivation are combined with many factors which include simplicity, attitude, the people you hang around with, the way you think, knowing yourself, helping other people and so much more.The purpose of this e-book is to take you ... Leer más

    $4.99 USD

  • The Training Bible: Proven Programs to Lose Weight, Tone, Strengthen And Build Muscle

    de David Groscup ...
    This informative book gives the exercise enthusiast the most effective training methods available to get in the best shape of his or her life!Whether you want to lose weight, tone up or build some serious muscle- everything you need is in here.Learn how to build enormous amounts of muscle with workouts that last only 20 minutesThe best way to use Kettlebells to build explosive powerTrain using ... Leer más

    $3.99 USD

  • Personal Fitness

    A Complete Guide To Fitness Tips, Fitness, Fitness Magazine, Fitness Well, Fitness And Wellness

    de Eunice J. McGowan ...
    With this practical guide to personal fitness, learn fitness tips, fitness, fitness magazine, fitness well, fitness and wellnes and more. ... Leer más

    $2.99 USD

  • Fastest Ways to Weight Loss

    de V.T. ...
    Always feel that you are too fat, overweight and not able to do anything about it? Well, you are not alone. Reports are saying there are over 88.5% of ladies not happy with their weight, and always trying new ways to get in shape. Most of them claim they are overweight, or too flabby, yet they do not know what to do. This ebook is here to help. Inside contains tons of weight loss and slimming tips ... Leer más

    $3.99 USD

  • Think Yourself To Permanent Weight Loss

    Claim Your Health Back With The Power Of Habits

    de Amine Semmar ...
    You probably already know all the obvious health and weight loss tips... so why don't you have your dream body? What one of the readers has told me, the book: "transformed my life more than any other book I've read on the subject," THINK YOURSELF TO PERMANENT WEIGHT LOSS is a different way to think about getting the health, body, and life you want - by taking care of your internal narrative "the ... Leer más

    $9.99 USD

  • Power Yoga

    This Pure Yoga eBook Gives You An Insider's Grasp of Yoga Cures, Must-Know Information About Yoga For Beginners, Yoga Positions, Yoga Online, Yoga Class and The Benefits of A Yoga Journal

    de Patricia Stern ...
    This yoga eBook is packed with must-know information about yoga cures, yoga for beginners, yoga journal, power yoga, yoga positions, yoga online, yoga class and more. ... Leer más

    $5.99 USD

  • Beyond Thanks - How To Live A Life Filled With Happiness, Love And Miracles

    de Barry J McDonald ...
    What would your life be like with more happiness in it? Sound good? Now what if I could tell you you could have all of this and more using the simple power of gratitude? If you've been using and been frustrated by the lack of success you've been having with the law of attraction, maybe it's time you got a copy of "Beyond Thanks." Download your copy now. ... Leer más

    Gratis

  • Hip Flexors: Our Secret Power

    de nick seibert ...
    Hip flexors are a core part of your body that help you do all your daily movements. Loosening these will help you gain strength. ... Leer más

    Gratis