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Welcome to AuDHD

How to Survive (and Thrive) as an Adult with Autism and ADHD

de Megan Griffith ...

Whether you just got diagnosed as AuDHD, or came to the realization on your own, you're probably wondering...what do I do now? That's how Megan Griffith felt after her own AuDHD diagnosis in her late 20s. So she wrote the AuDHD welcome guide that she (and so many other late-realized AuDHDers) desperately needed.As an adult who's AuDHD, you need adult advice on how to do adult things, like how to ... Leer más

$16.99 USD

Disponible también en: Audiolibro

Whether you just got diagnosed as AuDHD, or came to the realization on your own, you're probably wondering...what do I do now? That's how Megan Griffith felt after her own AuDHD diagnosis in her late 20s. So she wrote the AuDHD welcome guide that she (and so many other late-realized AuDHDers) desperately needed.As an adult who's AuDHD, you need adult advice on how to do adult things, like how to
... Leer más

Disponible también en: Audiolibro
Audiolibro

Welcome to AuDHD

How to Survive (and Thrive) as an Adult with Autism and ADHD

de Megan Griffith ...

Narrado por Megan Griffith ...

Completo

5 hora 27 minutos

Whether you just got diagnosed as AuDHD, or came to the realization on your own, you're probably wondering...what do I do now? That's how Megan Griffith felt after her own AuDHD diagnosis in her late 20s. So she wrote the AuDHD welcome guide that she (and so many other late-realized AuDHDers) desperately needed.As an adult who's AuDHD, you need adult advice on how to do adult things, like how to ... Leer más

$31.99 USD

Disponible también en: eBook

Whether you just got diagnosed as AuDHD, or came to the realization on your own, you're probably wondering...what do I do now? That's how Megan Griffith felt after her own AuDHD diagnosis in her late 20s. So she wrote the AuDHD welcome guide that she (and so many other late-realized AuDHDers) desperately needed.As an adult who's AuDHD, you need adult advice on how to do adult things, like how to
... Leer más

Disponible también en: eBook

Audiolibro

AuDHD

Blooming Differently

de Leanne Maskell ...

Narrado por Leanne Maskell ...

Completo

10 hora 24 minutos

Living with AuDHD is like being a unicorn—misunderstood, contradictory, and often invisible to others. You shine with creativity and innovation, but struggle to fit in - always feeling 'too much'. Autism and ADHD pull you in opposite directions, creating a lifetime of contradictions no one else can see.AuDHD isn’t listed in diagnostic manuals because until 2013, you couldn’t be diagnosed with both ... Leer más

$17.99 USD o gratis con Kobo Plus

Disponible también en: eBook

Living with AuDHD is like being a unicorn—misunderstood, contradictory, and often invisible to others. You shine with creativity and innovation, but struggle to fit in - always feeling 'too much'. Autism and ADHD pull you in opposite directions, creating a lifetime of contradictions no one else can see.AuDHD isn’t listed in diagnostic manuals because until 2013, you couldn’t be diagnosed with both
... Leer más

Disponible también en: eBook
Audiolibro

AuDHD (Autism + ADHD) Complete Living Guide

Practical Strategies for Understanding, Managing, and Thriving

de Gaetana Yo Tate ...

Narrado por Digital Voice Madison G ...

Completo

2 hora 35 minutos

This audiobook is narrated by a digital voice.Unlock a life of clarity and empowerment with this essential guide for adults navigating co-occurring autism and ADHD. Many individuals struggle with the unique blend of these neurotypes, often feeling misunderstood or overwhelmed. This practical handbook offers direct, actionable strategies to manage daily challenges and harness your distinct ... Leer más

$9.99 USD o gratis con Kobo Plus

Disponible también en: eBook

This audiobook is narrated by a digital voice.Unlock a life of clarity and empowerment with this essential guide for adults navigating co-occurring autism and ADHD. Many individuals struggle with the unique blend of these neurotypes, often feeling misunderstood or overwhelmed. This practical handbook offers direct, actionable strategies to manage daily challenges and harness your distinct
... Leer más

Disponible también en: eBook
How to ADHD

An Insider's Guide to Working with Your Brain (Not Against It)

de Jessica McCabe ...

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.“The world of ADHD has been waiting for this book with bated breath for many years. If there’s a fairy godmother of our lot, it’s ... Leer más

$13.99 USD

Disponible también en: Audiolibro

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.“The world of ADHD has been waiting for this book with bated breath for many years. If there’s a fairy godmother of our lot, it’s
... Leer más

Disponible también en: Audiolibro
The Self-Driven Child

The Science and Sense of Giving Your Kids More Control Over Their Lives

de William Stixrud PhD, Ned Johnson ...

**“Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop.” —NPR“This humane, thoughtful book turns the latest brain science into valuable practical advice for parents.” —Paul Tough, New York Times bestselling author of How Children Succeed**A few years ago, Bill ... Leer más

$12.99 USD

Disponible también en: Audiolibro

**“Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop.” —NPR“This humane, thoughtful book turns the latest brain science into valuable practical advice for parents.” —Paul Tough, New York Times bestselling author of How Children Succeed**A few years ago, Bill
... Leer más

Disponible también en: Audiolibro
Rewire

Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)

de Nicole Vignola ...

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are ... Leer más

$15.99 USD

Disponible también en: Audiolibro

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are
... Leer más

Disponible también en: Audiolibro
Life on the Bridge

Linking My World to Yours as an Autistic Therapist

de Kaelynn Partlow ...

From Autistic Advocate, Love on the Spectrum cast member, and therapist Kaelynn Partlow, a warm, personal, and practical guide to understanding autism—from behaviors to communication and beyond.You've heard from autistic authors.You've heard from therapists.Now hear from one extraordinary young woman who's both.Experience autism from the inside out through a rare fu... ... Leer más

$13.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

From Autistic Advocate, Love on the Spectrum cast member, and therapist Kaelynn Partlow, a warm, personal, and practical guide to understanding autism—from behaviors to communication and beyond.You've heard from autistic authors.You've heard from therapists.Now hear from one extraordinary young woman who's both.Experience autism from the inside out through a rare fu...
... Leer más

Disponible también en: Audiolibro
The Generalized Anxiety Disorder Workbook

A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

de Melisa Robichaud, PhD, Michel J. Dugas, PhD ...

T******h******e Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD).If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren’t alone. GAD is one of the most ... Leer más

$15.99 USD

Disponible también en: Audiolibro

T******h******e Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD).If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren’t alone. GAD is one of the most
... Leer más

Disponible también en: Audiolibro
The ADHD Focus Friend

A Planning + Productivity Workbook

de Grace Koelma ...

An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organizationLife with ADHD can be a wild ride. With a million creative thoughts pinging around, organizing the chaos can feel impossible, leading to the frustration of a long list of half-finished projects and nothing to show for it. Traditional planners ... Leer más

$15.99 USD

An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organizationLife with ADHD can be a wild ride. With a million creative thoughts pinging around, organizing the chaos can feel impossible, leading to the frustration of a long list of half-finished projects and nothing to show for it. Traditional planners
... Leer más
Stress Resets

How to Soothe Your Body and Mind in Minutes

de Jennifer L. Taitz, PsyD, ABPP ...

As seen on TODAY * A Next Big Idea Book Club pick * As heard on ARMCHAIR EXPERT * A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr ... Leer más

$11.99 USD

Disponible también en: Audiolibro

As seen on TODAY * A Next Big Idea Book Club pick * As heard on ARMCHAIR EXPERT * A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr
... Leer más

Disponible también en: Audiolibro
AuDHD

Blooming Differently

de Leanne Maskell ...

Living with AuDHD is like being a unicorn-misunderstood, contradictory, and often invisible to others. You shine with creativity and innovation, but struggle to fit in - always feeling 'too much'. Autism and ADHD pull you in opposite directions, creating a lifetime of contradictions no one else can see.AuDHD isn't listed in diagnostic manuals because until 2013, you couldn't be diagnosed with both ... Leer más

$11.99 USD

Disponible también en: Audiolibro

Living with AuDHD is like being a unicorn-misunderstood, contradictory, and often invisible to others. You shine with creativity and innovation, but struggle to fit in - always feeling 'too much'. Autism and ADHD pull you in opposite directions, creating a lifetime of contradictions no one else can see.AuDHD isn't listed in diagnostic manuals because until 2013, you couldn't be diagnosed with both
... Leer más

Disponible también en: Audiolibro

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Welcome to AuDHD

Welcome to AuDHD

La gente que leyó estos también disfrutó

AuDHD

AuDHD (Autism + ADHD) Complete Living Guide

How to ADHD

The Self-Driven Child

Rewire

Life on the Bridge

The Generalized Anxiety Disorder Workbook

The ADHD Focus Friend

Stress Resets

AuDHD

eReaders

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“megan griffith”

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