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  • Strength Training for Longevity

    Simple strength training workouts for long-term health and independenceStrength Training for Longevity is a practical guide to building strength that supports you now—and for decades to come. Designed for adults who want to stay active, capable, and independent through every stage of life, this book offers clear, straightforward strength training routines with photos for every exercise, making it ... Leer más

    $12.99 USD

  • Calisthenics for Beginners

    Step-by-Step Workouts to Build Strength at Any Fitness Level

    Achieve your fitness goals with calisthenics—no weights, trainer or gym requiredGain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won't require massive sacrifices to your time, energy, or wallet.Power through three calisthenic workout programs that progress ... Leer más

    $12.99 USD

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  • Everyday Nervous System Regulation

    Simple Exercises to Reset & Recenter

    Simple nervous system regulation exercises to feel safer, calmer, and more present—for anyone, anywhereFor many of us, stress is baseline. Busy schedules, trauma, and chronic pressure can keep the nervous system stuck in survival mode. In Everyday Nervous System Regulation, Melissa Romano—bestselling author of the Vagus Nerve Deck—translates neuroscience into simple practices that return the mind ... Leer más

    $9.99 USD

  • The World Beneath

    The Life and Times of Unknown Sea Creatures and Coral Reefs

    de Richard Smith ...
    *New enhanced edition of the best-selling guide to sea creatures: The World Beneath!*Meet the world's most fascinating sea creatures, see the lives and curiosities of colorful fish and coral reefs. This spectacular volume has more than 300 color photos and extraordinary text from a leading marine biologist and underwater photographer who is the international expert on seahorses.In this richly ... Leer más

    $17.99 USD

  • The Best Recipes in the World

    More Than 1,000 International Dishes to Cook at Home

    de Mark Bittman ...
    "I know of only one person who could put together such a treasury of the best recipes in the world: Mark Bittman." —Chef José Andrés, founder of World Central KitchenJoin iconic, six-time James Beard Award–winning food writer Mark Bittman on a journey across the globe—not to the fanciest, most-acclaimed restaurants in the world, but to the good bars, little joints, mom-and-pop operations, and home ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Super Nintendo

    The Game-Changing Company That Unlocked the Power of Play

    **An exuberant, behind-the-scenes look at the designers and the company that brought us Mario, Zelda, Pokémon, and so much more, illuminating Nintendo's singular ethos, its massive cultural impact, and the innovative solutions behind its creative triumphs“Comprehensive but never too dense, informative but approachable, and packed with an unwavering passion for Nintendo that I'd wager even the ... Leer más

    $14.99 USD

  • The Entangled Brain

    How Perception, Cognition, and Emotion Are Woven Together

    de Luiz Pessoa ...
    What kind of object is the brain? And how does it really work? A neuroscientist offers a new vision of the brain as a fully integrated, networked organ.Popular neuroscience accounts often focus on specific mind-brain aspects like addiction, cognition, or memory, but The Entangled Brain tackles a much bigger question: What kind of object is the brain? Neuroscientist Luiz Pessoa describes the brain ... Leer más

    $28.99 USD

  • Be More Japan

    de DK Travel ...
    Be More Japan is a celebration of all things Japanese. You can take a look through popular sights and pick and choose what interests you to plan your perfect trip. Or take a trip through everything to get the full experience of Japan.Whether you use Be more Japan as a travel guide or to help you learn more about the Japanese culture. Be More Japan helps you understand and experience the best of ... Leer más

    $10.99 USD

  • The Path of Least Regret

    Decide with Clarity. Move Forward with Confidence.

    de Parul Somani ...
    Clarity doesn’t require certainty—just intention."The Path of Least Regret is a welcome guide. It offers what so many of us need: a way to move forward that honors our values, quiets the second-guessing, and brings peace."— Alia Crum, Director, Stanford University Mind and Body LabLife’s most important decisions rarely come with clear answers. Whether you’re navigating career changes, health ... Leer más

    $9.99 USD

  • Serendipity

    A History of Accidental Culinary Discoveries

    Traducido por Barbara McGilvray ...
    Eataly founder Oscar Farinetti reveals the accidental, serendipitous discoveries that gave birth to some of the world's most well-known gastronomic delights.Did you know that your morning coffee could be thanks to a herd of energetic goats? Or that a forgotten ingredient is behind the invention of the beloved brownie? Who got the fright of their life discovering corn could pop? And which popular ... Leer más

    $12.99 USD

  • Sketch by Sketch

    A Creative Path to Emotional Healing and Transformation

    de Sheila Darcey ...
    Transform your life, process your emotions, and find joy in Sheila Darcey's Sketch by SketchDuring a difficult time in her life, author Sheila Darcey found that the act of sketching and freestyle drawing—of giving a physical form to her thoughts, emotions and ideas—was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and ... Leer más

    $14.39 USD

  • History Year by Year

    de DK ...
    The entire course of history is revisited in this unique and unforgettable visual guide.The most memorable moments and significant events of each year are charted in a definitive timeline that runs throughout the book. From the ancient origins of our earliest African ancestors right up to our modern world today, Timelines of History includes a diverse range of people, cultures, and countries. ... Leer más

    $19.99 USD