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1 - 12 de 12 resultados para “martha rowe”
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  • Raw Food for Beginners: Facts and Benefits (Live a Healthy Life) 10 Step to Easily Lose Weight

    New Beginning Book

    de Martha Rowe ...
    Series series New Beginning Book
    Are you ready to transform your health, boost your energy, and discover the incredible benefits of raw food nutrition?Raw Food for Beginners: Facts and Benefits, Live a Healthy Life, 10 Steps to Easily Lose Weight is your ultimate guide to understanding and embracing a raw food lifestyle. Whether you're looking to lose weight, strengthen your immune system, or simply improve your well-being, this ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Yoga Therapy: At Pathologies of Knee Joints (Mindfulness Therapy)

    YOGA PLACE Books

    de Martha Rowe ...
    Series series YOGA PLACE Books
    Yoga Therapy for Knee Joints: A Comprehensive Guide to Healing and StrengtheningAre you struggling with knee pain that limits your mobility and affects your quality of life? Do you want to experience the benefits of yoga, but worry about worsening your knee discomfort? This book is your ultimate guide to safe, effective yoga therapy designed specifically for knee joints.Discover how yoga can ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • YOGA: Nutrition Education - Fasting and Eating for Health

    YOGA PLACE Books

    de Martha Rowe ...
    Series series YOGA PLACE Books
    Unlock the Power of Fasting for Health, Longevity, and Vitality!Fasting is not about deprivation—it's about transformation. Backed by cutting-edge science and centuries of tradition, this book unveils the profound health benefits of fasting and how to integrate it into your daily life for sustainable weight loss, enhanced mental clarity, and disease prevention.✔ Want to burn fat efficiently ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Yoga vs. Cerebral Palsy, or Full Circle with a Cup of Water & Mindfulness Therapy (The Yoga Place Book)

    Life Yoga

    de Martha Rowe ...
    Series series Life Yoga
    Unlock the potential of yoga to transform lives impacted by Cerebral Palsy (CP). Martha Rowe's revolutionary book serves as both a guide and an inspiration, proving that yoga is more than physical exercise—it is a philosophy of unity between body, mind, and spirit. Whether you're a yoga instructor, healthcare professional, parent, or individual living with CP, this book offers tools to navigate ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • What is Raw Foodism and How to Become a Raw Foodist: How to Eat Healthy

    New Beginning Book

    de Martha Rowe ...
    Series series New Beginning Book
    The Raw Food Revolution: Unlock the Secrets of Health, Vitality, and LongevityWhat if everything you thought you knew about food was wrong? What if the key to more energy, effortless digestion, and a longer life wasn't found in superfoods or supplements—but in something much simpler? Welcome to the power of raw food.In this groundbreaking book, you'll discover the hidden truth about cooked food, h ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Efficient Diets for Losing Weight: Discover the Effective Ways to Healthy Life

    New Beginning Book

    de Martha Rowe ...
    Series series New Beginning Book
    Break Free from the Endless Dieting Cycle and Achieve Lasting Weight LossAre you tired of strict diets, short-term weight loss, and the constant battle to keep the pounds off? The truth is, traditional dieting often fails because it focuses on temporary fixes rather than sustainable, long-term success. This book offers a science-backed, practical approach to losing weight and maintaining it ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Yoga & Mindfulness Therapy: Yoga for Complete Beginners

    YOGA PLACE Books

    de Martha Rowe ...
    Series series YOGA PLACE Books
    Are you looking for a way to reduce stress, enhance focus, and achieve inner peace? Do you want to harness the transformative power of yoga beyond just physical postures? This book is your ultimate guide to a holistic yoga practice that nurtures the mind, body, and spirit.Yoga & Mindfulness Therapy: A Complete Guide for Beginners and Beyond goes beyond traditional yoga instruction. It combines the ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Efficient Yoga Sets at Pain in the Back and for the Development of Spine Elasticity (Mindfulness Therapy)

    YOGA PLACE Books

    de Martha Rowe ...
    Series series YOGA PLACE Books
    "Therapeutic Yoga: Your Path to a Stronger Spine and Pain-Free Life"Transform your well-being with Therapeutic Yoga, a comprehensive guide designed to alleviate back pain, enhance spinal flexibility, and bring balance to your body and mind. Whether you're a beginner or a seasoned yoga enthusiast, this book offers clear, step-by-step instructions for practicing yoga poses tailored to support your ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Yoga for Weight Loss

    Discover The Ultimate Step By Step Guide To Start Up New Life

    de Martha Rowe ...
    Series series Home Practice Book
    Are you looking for a sustainable, holistic way to lose weight and transform your well-being? Yoga for Weight Loss is not just another fitness book—it’s a complete guide to reshaping your body, mind, and relationship with food through the power of yoga.Unlike extreme workouts or restrictive diets, this book teaches you how to achieve lasting weight loss through mindful movement, breathwork, and ... Leer más

    $3.99 USD o gratis con Kobo Plus

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  • Essential Yoga

    An Illustrated Guide to Over 100 Yoga Poses and Meditations

    de Olivia H. Miller ...
    "One of the simplest yet most comprehensive yoga books to be published in recent memory, Miller's work could become a classic . . . appropriate for all levels." — Publishers WeeklyFrom the bestselling author of The Yoga Deck comes Essential Yoga—the only hatha yoga book to offer this many poses (over 100), this many illustrations (over 180), and this many suggested sequences (over 50).Focusing on ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Complete Guide to Yin Yoga

    The Philosophy and Practice of Yin Yoga

    de Bernie Clark ...
    This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been ... Leer más

    $16.59 USD o gratis con Kobo Plus

  • The Breathing Book

    Good Health and Vitality Through Essential Breath Work

    de Donna Farhi ...
    "Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." — Yoga JournalA new approach to improving quality of life through your most accessible resource: your breath. A seminal guide and an instant classic from a sought-after movement therapist and yoga instructor.Internationally renowned ... Leer más

    $12.99 USD