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“marni wasserman”

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  • Plant-Based Diet Cookbook For Dummies

    de Jenn Sebestyen ...
    Live longer, live healthier, and feel amazing with a plant-based dietA plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun!In Plant-Based Diet Cookbook For Dummies you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower ... Leer más

    $15.00 USD

  • Fermenting For Dummies

    de Marni Wasserman, Amelia Jeanroy ...
    Fermenting For Dummies (9781119594208) was previously published as Fermenting For Dummies (9781118615683). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product.Want to ferment at home? Easy.Fermentation is what makes foods like beer, pickles, and sauerkraut delicious—and nutritious. Fermented ... Leer más

    $14.00 USD

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  • Low-FODMAP and Vegan

    de Jo Stepaniak, MSEd ...
    FODMAPs, a broad variety of naturally occurring carbohydrates found in many plant-based foods, can wreak havoc on sensitive digestive systems, especially in people who have irritable bowel syndrome and other functional bowel disorders. Pinpointing and eliminating FODMAPs while maintaining nutritional excellence can be especially challenging for vegans, because FODMAPs are found in an extensive ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Vegetarian's Bible

    350 Quick, Practical, and Nutritious Recipes

    de Inga-Britta Sundqvist ...
    If you’re craving fresh, nourishing food that will help you lose weight, get more energy, and revitalize your health, look no further than The Vegetarian's Bible. These classic vegetarian dishes utilize seasonal ingredients that are great for both your health and the environment. Vegetables are an essential part of a good diet because they are packed with antioxidants, minerals, vitamins, and ... Leer más

    $13.99 USD

  • The Healing Slow Cooker

    Lower Stress, Improve Gut Health, Decrease Inflammation

    de Jennifer Iserloh, Alice Gao ...
    "[Iserloh] marries high-octane superfoods (such as mushrooms, ginger, and turmeric) with the comfort of a Crock-Pot, yielding 60 recipes." — Modern FarmerThis collection of sixty set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Home Fermentation

    A Starter Guide

    de Katherine Green ...
    Your No-Fuss Beginner's Guide to Preparing Fermented FoodsGet the most from your meals with probiotic-packed fermented foods like sauerkraut, kimchi, kombucha, and kefir. With Home Fermentation, you'll prepare these popular ferments in your own kitchen—no fancy equipment or expensive ingredients required.Your practical primer to fermenting foods, Home Fermentation takes you step-by-step through ... Leer más

    $8.99 USD

  • The Negative Calorie Diet

    Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

    de Rocco DiSpirito ...
    "Rocco's whole foods approach to weight loss is smart and satisfying. When you follow his plan, you never feel like you're on a 'diet.'" -Stacy London, New York Times– bestselling author of The Truth About Style and contributor to The ViewIn The Negative Calorie Diet, #1 New York Times–bestselling author, and chef Rocco DiSpirito sha... ... Leer más

    $21.59 USD o gratis con Kobo Plus

  • Emergency Food Storage & Survival Handbook

    Everything You Need to Know to Keep Your Family Safe in a Crisis

    de Peggy Layton ...
    Always Be PreparedWhat if your life was disrupted by a natural disaster, food or water supply contamination, or any other type of emergency? Do you have the essentials for you and your family? Do you have a plan in the event that your power, telephone, water and food supply are cut off for an extended amount of time? What if there were no medical or pharmaceutical services available for days, ... Leer más

    $4.99 USD

  • Mastering Fermentation

    Recipes for Making and Cooking with Fermented Foods [A Cookbook]

    de Mary Karlin ...
    A beautifully illustrated and authoritative guide to the art and science of fermented foods, featuring 70+ recipes that progress from simple fermented condiments like vinegars and mustards to more advanced techniques for using wild yeast, fermenting meats, and curing fish.Although fermentation has an ancient history, fermented foods are currently experiencing a renaissance: kombucha, kefir, ... Leer más

    $4.99 USD

  • Dr. Gott's No Flour, No Sugar(TM) Diet

    de Peter H. Gott, MD ...
    This New York Times bestselling book offers a shame-free, easy weight loss and maintenance solution—no calorie counting, and cheating is allowed!During his forty years of medical practice and in his nationally syndicated medical column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, ... Leer más

    Antes $10.99 USD Ahora $1.99 USD

  • Artisan Cheese Making at Home

    Techniques & Recipes for Mastering World-Class Cheeses [A Cookbook]

    de Mary Karlin ...
    Just a century ago, cheese was still a relatively regional and European phenomenon, and cheese making techniques were limited by climate, geography, and equipment. But modern technology along with the recent artisanal renaissance has opened up the diverse, time-honored, and dynamic world of cheese to enthusiasts willing to take its humble fundamentals—milk, starters, coagulants, and salt—and ... Leer más

    $12.99 USD

  • The F-Factor Diet

    Discover the Secret to Permanent Weight Loss

    de Tanya Zuckerbrot ...
    Updated with new recipes, tips, and research. Discover the simple secret to permanent weight loss and optimal health—with the power of fiber.Whether you’re a longtime fan of high-fiber eating or you’re discovering the benefits of “fibermaxxing” for the first time, the acclaimed F-Factor Diet is the simple, fiber-rich plan for anyone who wants to improve their health and lose weight for good. F ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro