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UltraLongevity

The Seven-Step Program for a Younger, Healthier You

de Mark Liponis, MD ...

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the ... Leer más

$9.99 USD

Disponible también en: Audiolibro

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the
... Leer más

Disponible también en: Audiolibro
The Hunter/Farmer Diet Solution

Do You Have the Metabolism of a Hunter or a Farmer? Find Out...and Achieve Your Health and Weight-Loss Goals

de Mark Liponis MD ...

**New York Times bestselling co-author of UltraPrevention and the author of UltraLongevityAre you a Hunter or a Farmer? Get ready to find out! Once you know that, you’ll finally be able to reach your weight and health goals**Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat ... Leer más

$9.99 USD

**New York Times bestselling co-author of UltraPrevention and the author of UltraLongevityAre you a Hunter or a Farmer? Get ready to find out! Once you know that, you’ll finally be able to reach your weight and health goals**Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat
... Leer más
Audiolibro

UltraLongevity

The Seven-Step Program for a Younger, Healthier You

de Mark Liponis, MD ...

Narrado por Peter Johnson ...

Abreviado

5 hora 34 minutos

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the ... Leer más

$24.99 USD

Disponible también en: eBook

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the
... Leer más

Disponible también en: eBook

Audiolibro

The Pomodoro Technique

The Acclaimed Time-Management System That Has Transformed How We Work

de Francesco Cirillo ...

Narrado por Francesco Cirillo, Mark Deakins ...

Completo

2 hora 50 minutos

Discover the internationally acclaimed time management system that’s gone viral on TikTok and has already changed millions of lives!Francesco Cirillo developed his famed system for improving productivity as a college student thirty years ago. Using a kitchen timer shaped like a pomodoro (Italian for tomato), Cirillo divided the time he spent working on a project into 25-minute intervals, with 5 ... Leer más

$17.99 USD

Disponible también en: eBook

Discover the internationally acclaimed time management system that’s gone viral on TikTok and has already changed millions of lives!Francesco Cirillo developed his famed system for improving productivity as a college student thirty years ago. Using a kitchen timer shaped like a pomodoro (Italian for tomato), Cirillo divided the time he spent working on a project into 25-minute intervals, with 5
... Leer más

Disponible también en: eBook
Audiolibro

Exceptional

Build Your Personal Highlight Reel and Unlock Your Potential

de Daniel M. Cable ...

Narrado por Daniel M. Cable ...

Completo

7 hora 47 minutos

**A Three-Step Process to Access and Activate Your Full PotentialImagine switching on the television to see a highlight reel of the best moments from your life.** Like a professional athlete, with every clip you'd learn how to repeat past successes, pinpoint positive blind spots, and build confidence in your skills.In Exceptional, London Business School professor and expert social scientist Daniel ... Leer más

$26.99 USD

Disponible también en: eBook

**A Three-Step Process to Access and Activate Your Full PotentialImagine switching on the television to see a highlight reel of the best moments from your life.** Like a professional athlete, with every clip you'd learn how to repeat past successes, pinpoint positive blind spots, and build confidence in your skills.In Exceptional, London Business School professor and expert social scientist Daniel
... Leer más

Disponible también en: eBook
Audiolibro

Addictive Thinking

Understanding Self-Deception

de Abraham J. Twerski, M.D. ...

Narrado por Lee Goettl ...

Completo

3 hora 17 minutos

In addiction, a person with a substance use disorder undergoes a negative change in thinking and behavioral patterns. A person's character is overthrown by addictive thinking: displacement, projection, shame, and hypersensitivity are addiction's survival mechanisms. With Addictive Thinking, both addicts and loved ones familiarize themselves with these addictive signatures and more, and begin the ... Leer más

$19.99 USD

Disponible también en: eBook

In addiction, a person with a substance use disorder undergoes a negative change in thinking and behavioral patterns. A person's character is overthrown by addictive thinking: displacement, projection, shame, and hypersensitivity are addiction's survival mechanisms. With Addictive Thinking, both addicts and loved ones familiarize themselves with these addictive signatures and more, and begin the
... Leer más

Disponible también en: eBook
Audiolibro

No-Regret Decisions

Making Good Choices During Difficult Times

de Shannon Lee Simmons ...

Narrado por Shannon Lee Simmons ...

Completo

7 hora 25 minutos

Every one of us will face an unexpected decision crisis in our lives. Whether it’s a life-changing situation—job loss, illness, divorce, death—or a happier event—a new job opportunity, buying a first home, or other important occasion—there are times when you will be forced to make big decisions under great pressure.When you feel overwhelmed, it’s difficult to be confident in your decision-making. ... Leer más

$23.99 USD

Disponible también en: eBook

Every one of us will face an unexpected decision crisis in our lives. Whether it’s a life-changing situation—job loss, illness, divorce, death—or a happier event—a new job opportunity, buying a first home, or other important occasion—there are times when you will be forced to make big decisions under great pressure.When you feel overwhelmed, it’s difficult to be confident in your decision-making.
... Leer más

Disponible también en: eBook
Audiolibro

You Owe You

Ignite Your Power, Your Purpose, and Your Why

de Eric Thomas PhD ...

Narrado por Eric Thomas PhD, Cary Hite ...

Completo

7 hora 57 minutos

NEW YORK TIMES BESTSELLER • “Eric Thomas moves, inspires, encourages, and challenges people to reach their full potential. You Owe You is flat-out brilliant, and he ain’t lied yet!”—Deion Sanders, Coach PrimeNo matter your story or your struggle, Eric Thomas—celebrated motivational guru, educator, and problem-solver to many of the top athletes and business leaders—will “help you work harder, ... Leer más

$20.99 USD

Disponible también en: eBook

NEW YORK TIMES BESTSELLER • “Eric Thomas moves, inspires, encourages, and challenges people to reach their full potential. You Owe You is flat-out brilliant, and he ain’t lied yet!”—Deion Sanders, Coach PrimeNo matter your story or your struggle, Eric Thomas—celebrated motivational guru, educator, and problem-solver to many of the top athletes and business leaders—will “help you work harder,
... Leer más

Disponible también en: eBook
Audiolibro

Power of Story

Rewrite Your Destiny in Business and in Life

de Jim Loehr ...

Narrado por Jim Loehr ...

Abreviado

4 hora 56 minutos

New York Times bestselling coauthor of The Power of Full Engagement, examines the way we tell stories about ourselves to ourselves and, most importantly, the way we can change those stories to transform our business and personal lives."Your story is your life," says Loehr. As human beings, we continually tell ourselves stories—of success or failure; of power or victimhood; stories that endure for ... Leer más

$17.99 USD

Disponible también en: eBook

New York Times bestselling coauthor of The Power of Full Engagement, examines the way we tell stories about ourselves to ourselves and, most importantly, the way we can change those stories to transform our business and personal lives."Your story is your life," says Loehr. As human beings, we continually tell ourselves stories—of success or failure; of power or victimhood; stories that endure for
... Leer más

Disponible también en: eBook
Audiolibro

Attention Span

A Groundbreaking Way to Restore Balance, Happiness and Productivity

de Gloria Mark ...

Narrado por Cassandra Campbell ...

Completo

10 hora 52 minutos

***A "Next Big Idea Club" Must-Read Book for January**AS HEARD ON ARMCHAIR EXPERT WITH DAX SHEPARD*Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport).**We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task ... Leer más

$28.99 USD

Disponible también en: eBook

***A "Next Big Idea Club" Must-Read Book for January**AS HEARD ON ARMCHAIR EXPERT WITH DAX SHEPARD*Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport).**We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task
... Leer más

Disponible también en: eBook
Audiolibro

Payoff

The Hidden Logic That Shapes Our Motivations

de Dan Ariely ...

Narrado por Simon Jones ...

Completo

2 hora 35 minutos

Bestselling author Dan Ariely reveals fascinating new insights into motivation—showing that the subject is far more complex than we ever imagined.Every day we work hard to motivate ourselves, the people we live with, the people who work for and do business with us. In this way, much of what we do can be defined as being “motivators.” From the boardroom to the living room, our role as motivators is ... Leer más

$14.99 USD

Disponible también en: eBook

Bestselling author Dan Ariely reveals fascinating new insights into motivation—showing that the subject is far more complex than we ever imagined.Every day we work hard to motivate ourselves, the people we live with, the people who work for and do business with us. In this way, much of what we do can be defined as being “motivators.” From the boardroom to the living room, our role as motivators is
... Leer más

Disponible también en: eBook
Audiolibro

The Power of Attachment

How to Create Deep and Lasting Intimate Relationships

de Diane Poole Heller, PhD ...

Narrado por Emily Durante ...

Completo

6 hora 52 minutos

From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event—such as a car accident, severe illness, loss of a loved one, or experience of abuse—that attachment style can deeply influence what happens next.With The Power of Attachment, Dr. ... Leer más

$19.99 USD

Disponible también en: eBook

From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event—such as a car accident, severe illness, loss of a loved one, or experience of abuse—that attachment style can deeply influence what happens next.With The Power of Attachment, Dr.
... Leer más

Disponible también en: eBook

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UltraLongevity

The Hunter/Farmer Diet Solution

UltraLongevity

La gente que leyó estos también disfrutó

The Pomodoro Technique

Exceptional

Addictive Thinking

No-Regret Decisions

You Owe You

Power of Story

Attention Span

Payoff

The Power of Attachment

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“mark liponis md”

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