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UltraLongevity

The Seven-Step Program for a Younger, Healthier You

de Mark Liponis, MD ...

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the ... Leer más

$9.99 USD

Disponible también en: Audiolibro

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the
... Leer más

Disponible también en: Audiolibro
Ultraprevention

The 6-Week Plan That Will Make You Healthy for Life

de Dr. Mark Hyman, Mark Liponis ...

Series series A Guide to Better Health
Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk to you before writing a prescription or packing you ... Leer más

$6.99 USD

Disponible también en: Audiolibro

Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk to you before writing a prescription or packing you
... Leer más

Disponible también en: Audiolibro
The Hunter/Farmer Diet Solution

Do You Have the Metabolism of a Hunter or a Farmer? Find Out...and Achieve Your Health and Weight-Loss Goals

de Mark Liponis MD ...

**New York Times bestselling co-author of UltraPrevention and the author of UltraLongevityAre you a Hunter or a Farmer? Get ready to find out! Once you know that, you’ll finally be able to reach your weight and health goals**Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat ... Leer más

$9.99 USD

**New York Times bestselling co-author of UltraPrevention and the author of UltraLongevityAre you a Hunter or a Farmer? Get ready to find out! Once you know that, you’ll finally be able to reach your weight and health goals**Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat
... Leer más
Integrative Preventive Medicine

Edición de Mark Liponis, Richard H. Carmona ...

Series series Weil Integrative Medicine Library
As the preventable disease and economic burden continues to mount for the United States and the world, it is becoming apparent that embracing prevention strategies is essential. Simply continuing on the same course and infrastructure will not suffice. The future we will leave our children is unsustainable without change. Amidst all the partisan political chaos, Integrative Preventive Medicine (IPM ... Leer más

$89.99 USD

As the preventable disease and economic burden continues to mount for the United States and the world, it is becoming apparent that embracing prevention strategies is essential. Simply continuing on the same course and infrastructure will not suffice. The future we will leave our children is unsustainable without change. Amidst all the partisan political chaos, Integrative Preventive Medicine (IPM
... Leer más
Audiolibro

Ultraprevention

The 6-Week Plan That Will Make You Healthy for Life

de Mark Liponis, Dr. Mark Hyman ...

Narrado por Mark Liponis, Dr. Mark Hyman ...

Series series A Guide to Better Health
Abreviado

4 hora 31 minutos

Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk to you before writing a prescription or packing you ... Leer más

$17.99 USD

Disponible también en: eBook

Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk to you before writing a prescription or packing you
... Leer más

Disponible también en: eBook
Audiolibro

UltraLongevity

The Seven-Step Program for a Younger, Healthier You

de Mark Liponis, MD ...

Narrado por Peter Johnson ...

Abreviado

5 hora 34 minutos

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the ... Leer más

$24.99 USD

Disponible también en: eBook

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the
... Leer más

Disponible también en: eBook

Audiolibro

Optimal

How to Sustain Personal and Organizational Excellence Every Day

de Daniel Goleman, Cary Cherniss ...

Narrado por Mike Lenz ...

Completo

7 hora 55 minutos

In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout.There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter ... Leer más

$25.99 USD

Disponible también en: eBook

In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout.There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter
... Leer más

Disponible también en: eBook
Audiolibro

Secrets of Sex and Marriage

8 Surprises That Make All the Difference

de Shaunti Feldhahn, Dr. Michael Sytsma ...

Narrado por Shaunti Feldhahn, Michael Sytsma ...

Completo

5 hora 7 minutos

Let's Talk about SexMost people are curious about sex and would love a few answers. "Are we normal?" "Why isn't my spouse as interested in sex as I am?" "I don't want to feel pressured, but don't want to disappoint my spouse either—what do I do?" "How do we handle the impact of medication, menopause, porn, ED, pain . . . ?"Most importantly: "How can we get on the same page and create a thriving ... Leer más

$19.99 USD

Disponible también en: eBook

Let's Talk about SexMost people are curious about sex and would love a few answers. "Are we normal?" "Why isn't my spouse as interested in sex as I am?" "I don't want to feel pressured, but don't want to disappoint my spouse either—what do I do?" "How do we handle the impact of medication, menopause, porn, ED, pain . . . ?"Most importantly: "How can we get on the same page and create a thriving
... Leer más

Disponible también en: eBook
Audiolibro

The Secret Life of Dorothy Soames

A Memoir

de Justine Cowan ...

Narrado por Lisa Flanagan ...

Completo

8 hora 12 minutos

A riveting family drama evocative of Angela’s Ashes and The Glass Castle**, about a woman who discovers the shocking secret at the center of her mother’s life.**Justine had always been told that her mother came from royal blood. The proof could be found in her mother’s elegance, her uppercrust London accent—and in a cryptic letter hinting at her claim to a country estate. But beneath the polished ... Leer más

$25.99 USD

Disponible también en: eBooks

A riveting family drama evocative of Angela’s Ashes and The Glass Castle**, about a woman who discovers the shocking secret at the center of her mother’s life.**Justine had always been told that her mother came from royal blood. The proof could be found in her mother’s elegance, her uppercrust London accent—and in a cryptic letter hinting at her claim to a country estate. But beneath the polished
... Leer más

Disponible también en: eBooks
Audiolibro

Possible

How We Survive (and Thrive) in an Age of Conflict

de William Ury ...

Narrado por William Ury ...

Completo

10 hora 13 minutos

The author of the world’s best-selling book on negotiation draws on his nearly fifty years of experience and knowledge grappling with the world’s toughest conflicts to offer a way out of the seemingly impossible problems of our time.Conflict is increasing everywhere, threatening everything we hold dear—from our families to our democracy, from our workplaces to our world. In nearly every area of ... Leer más

$28.99 USD

Disponible también en: eBook

The author of the world’s best-selling book on negotiation draws on his nearly fifty years of experience and knowledge grappling with the world’s toughest conflicts to offer a way out of the seemingly impossible problems of our time.Conflict is increasing everywhere, threatening everything we hold dear—from our families to our democracy, from our workplaces to our world. In nearly every area of
... Leer más

Disponible también en: eBook
Optimal

How to Sustain Personal and Organizational Excellence Every Day

de Daniel Goleman, Cary Cherniss ...

In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout.There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter ... Leer más

Antes $10.99 USD Ahora $6.99 USD

Disponible también en: Audiolibro

In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout.There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter
... Leer más

Disponible también en: Audiolibro
Audiolibro

The Pomodoro Technique

The Acclaimed Time-Management System That Has Transformed How We Work

de Francesco Cirillo ...

Narrado por Francesco Cirillo, Mark Deakins ...

Completo

2 hora 50 minutos

Discover the internationally acclaimed time management system that’s gone viral on TikTok and has already changed millions of lives!Francesco Cirillo developed his famed system for improving productivity as a college student thirty years ago. Using a kitchen timer shaped like a pomodoro (Italian for tomato), Cirillo divided the time he spent working on a project into 25-minute intervals, with 5 ... Leer más

$17.99 USD

Disponible también en: eBook

Discover the internationally acclaimed time management system that’s gone viral on TikTok and has already changed millions of lives!Francesco Cirillo developed his famed system for improving productivity as a college student thirty years ago. Using a kitchen timer shaped like a pomodoro (Italian for tomato), Cirillo divided the time he spent working on a project into 25-minute intervals, with 5
... Leer más

Disponible también en: eBook

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