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“mark bones”

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  • The Mindfulness Solution

    Everyday Practices for Everyday Problems

    de Ronald D. Siegel, PsyD ...
    Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • A Really Good Day

    How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life

    de Ayelet Waldman ...
    The true story of how a renowned writer’s struggle with mood storms led her to try a remedy as drastic as it is forbidden: microdoses of LSD. Her revealing, fascinating journey provides a window into one family and the complex world of a once-infamous drug seen through new eyes.When a small vial arrives in her mailbox from "Lewis Carroll," Ayelet Waldman is at a low point. Her moods have become ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Gorilla and the Bird

    A Memoir of Madness and a Mother's Love

    de Zack McDermott ...
    "Glorious...one of the best memoirs I've read in years...a tragicomic gem about family, class, race, justice, and the spectacular weirdness of Wichita. [McDermott] can move from barely controlled hilarity to the brink of rage to aching tenderness in a single breath." -- Marya Hornbacher, New York Times Book ReviewZack McDermott, a 26-year-old Brooklyn public defender, woke up one morning convinced ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Help for Worried Kids

    How Your Child Can Conquer Anxiety and Fear

    de Cynthia G. Last, PhD ...
    If your son begs to stay home from school to avoid speaking in front of the class, should you be worried? If your daughter insists on crossing the street whenever she sees a dog, what should you do? A simple evaluation devised by renowned psychologist Dr. Cynthia G. Last can help you determine if you have reason to be concerned. If so, you can use Dr. Last’s checklists and examples to figure out ... Leer más

    $16.99 USD

  • Reconcilable Differences

    Rebuild Your Relationship by Rediscovering the Partner You Love--without Losing Yourself

    de Andrew Christensen, PhD, Brian D. Doss, PhD, Neil S. Jacobson, PhD ...
    Every couple has disagreements, but what happens when recurring conflicts start to pull your relationship apart? Do you lie awake hoping that your spouse will eventually see things your way, or rehashing the evidence that you're right? Demand some immediate changes--or else? This popular, science-based guide offers powerful solutions for couples frustrated by continual attempts to make each other ... Leer más

    $13.99 USD

  • The NaPro Technology Revolution

    Unleashing the Power in a Woman's Cycle

    de Thomas W. Hilgers ...
    Dr. Thomas W. Hilgers draws on decades of medical experience to provide educational and revolutionary insights into the world of women's health. The NaPro Technology Revolution provides real solutions to real problems such as infertility, repetitive miscarriage, menstrual cramps, postpartum depression, PMS, prematurity prevention, ovarian cysts, hormonal abnormalities, irregular/abnormal bleeding, ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • The Food and Mood Book

    de Jude Burger ...
    This book explores the link between food and mood due to food intolerance. Natural and man-made food chemicals are linked to causing depression, anxiety, anger, brain fog, ADHD and other similar moods in many people. The book includes many personal stories, links to research, the best elimination diet to determine triggers, and some existing treatments. ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Psychiatric Report

    Principles and Practice of Forensic Writing

    Edición de Alec Buchanan, Michael A. Norko ...
    The written report is central to the practice of psychiatry in legal settings. It is required of mental health professionals acting as expert witnesses in criminal cases, civil litigation situations, child custody proceedings and risk assessments. This book provides a theoretical background to psychiatric writing for the law and a practical guide to the preparation of the report. The first section ... Leer más

    $77.99 USD

  • Understanding Attachment and Attachment Disorders

    Theory, Evidence and Practice

    de Vivien Prior, Danya Glaser ...
    Series series Child and Adolescent Mental Health
    This book offers a thorough examination and discussion of the evidence on attachment, its influence on development, and attachment disorders.In Part One, the authors outline attachment theory, the influence of sensitive and insensitive caregiving and the applicability of attachment theory across cultures. Part Two presents the various instruments used to assess attachment and caregiving. Part ... Leer más

    $40.99 USD

  • Contemporary Guide to Adult ADHD™

    de Joel L. Young, MD ...
    Contrary to popular belief, most children who suffer from attention deficit hyperactivity disorder (ADHD) do not outgrow the disorders; they become adults who suffer from ADHD. Written by an acknowledged expert in the adult phase of ADHD, this guide will fill the void of available medical information with the latest clinical guidelines and recommended pharmacotherapies for the treatment of the ... Leer más

    $14.99 USD

  • The Key Facts on Depression

    Everything You Need to Know About Depression

    de Patrick W. Nee ...
    Series series Usable Medical Information for the Patient
    The Key Facts on Depression offers readers insight into the background and nature of the debilitating disease. Whether you are looking for resources to treat your own depression or information to help a loved one, this guide to depression provides key facts on the causes, symptoms, and treatment of depression in women, men, teens, and the elderly.   Written in an easy-to-read, question and answer ... Leer más

    $5.95 USD