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“marc milstein”

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  • The Age-Proof Brain

    New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia

    de Marc Milstein ...
    “An absolutely fabulous, invaluable read!” —Dr. James B. Maas, Weiss Presidential Fellow, former professor and chair of psychology, Cornell University“A wonderful, life-changing book.” —Brian Tracy, international bestselling author of Eat That Frog!Serious mental decline is not an inevitable part of aging. You can take simple, science-backed steps today to boost brain health**,** improve me... ... Leer más

    $13.99 USD

  • America's Healthcare Transformation

    Strategies and Innovations

    de Susan A. Abookire, David W. Bates, Sarah Slight, Mark R. Chassin, Erin S. DuPree, Alberta T. Pedroja, William S. Weintraub, Sandra A. Weiss, Kasaiah Makam, Arthur "Tim" Garson, Jason Gorevic, Tine Hansen-Turton, Kenneth Patric, Janet J. Teske, Arnold Milstein, Elizabeth Malcolm, Steven R. Steinhubl, Ju Young Kim, Alicia D.H. Monroe, Nana Ekua Coleman, Julia D. Andrieni, Mauro Ferrari, Hanh H. Hoang, Philip Greenland, Kunal N. Karmali, Gary S. Kaplan, Henry H. Ting, Kasey R. Boehmer, Victor M. Montori, Thomas W. Feeley, Nikhil G. Thaker, James L. Field, Thomas H. Lee, Deirde Mylod, Sharyl Wojciechowski, Amir Rubin, Marc L. Boom ...
    A revolution in American medicine is in full swing, with the race from fee-for-service to fee-for-value at the front line in an epic battle that will transform healthcare delivery for decades to come. In America’s Healthcare Transformation, eminent physician leader Robert A. Phillips brings together key thought leaders and trail-blazing practitioners, who provide a wide-ranging exploration of the ... Leer más

    $86.99 USD

  • Audiolibro

    The Age-Proof Brain

    New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia

    de Dr. Marc Milstein ...
    Narrado por George Newbern ...

    Completo

    7 hora 40 minutos

    When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics.In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and ... Leer más

    $19.99 USD

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  • Outlive

    The Science and Art of Longevity

    de Peter Attia MD ...
    #1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Leer más

    $11.99 USD

  • Keep Sharp

    Build a Better Brain at Any Age

    de Sanjay Gupta, M.D. ...
    Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York ... Leer más

    $13.99 USD

  • The End of Alzheimer's

    The First Program to Prevent and Reverse Cognitive Decline

    de Dale Bredesen ...
    **The instant New York Times and Wall Street Journal bestsellerA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.**Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease.In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to ... Leer más

    $12.99 USD

  • The End of Mental Illness

    How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

    de Daniel G. Amen, MD ...
    PUBLISHER'S WEEKLY and USA TODAY BESTSELLER!New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.Though the incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the sti... ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • A Mind of Your Own

    The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

    de Kelly Brogan, M.D., Kristin Loberg ...
    Named one of the top health and wellness books for 2016 by MindBodyGreenDepression is not a disease. It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, ... Leer más

    $12.99 USD

  • Making a Good Brain Great

    The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance

    de Daniel G. Amen M.D. ...
    Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ... Leer más

    $10.99 USD

  • 100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss

    de Jean Carper ...
    The #1 New York Times–bestselling author "gives readers of all ages 100 doable strategies for keeping brains sharp and bodies healthy" (William Sears, MD, coauthor of The Healthy Brain Book).Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating ... Leer más

    $12.99 USD

  • Age Like a Girl

    How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy

    de Dr. Mindy Pelz ...
    From the New York Times bestselling author of Fast Like a Girl.Dr. Mindy Pelz redefines menopause as a powerful biological upgrade and identity reset. Her simple, science-backed plan explains why symptoms like brain fog, memory loss, sleep problems and weight gain happen—and shows women what to do to restore energy, focus and metabolic health.“A one-of-a-kind guide into the monumental, life ... Leer más

    $17.99 USD

  • The Anatomy of Anxiety

    Understanding and Overcoming the Body's Fear Response

    de Ellen Vora MD ...
    From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology ... Leer más

    $15.49 USD