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Body Respect

What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight

de Linda Bacon, Lindo Bacon, Lucy Aphramor ...

Mainstream health science has let you down.Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence.You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true—but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain bodies ... Leer más

$7.99 USD

Disponible también en: Audiolibro

Mainstream health science has let you down.Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence.You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true—but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain bodies
... Leer más

Disponible también en: Audiolibro
Audiolibro

Body Respect

What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight

de Linda Bacon, Lucy Aphramor, PhD, RD ...

Narrado por Celeste Oliva ...

Completo

4 hora 51 minutos

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence.You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true—but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain ... Leer más

$15.99 USD

Disponible también en: eBook

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence.You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true—but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain
... Leer más

Disponible también en: eBook

Audiolibro

Radical Belonging

How to Survive and Thrive in an Unjust World (While Transforming it for the Better)

de Lindo Bacon ...

Narrado por LaQuita James ...

Completo

10 hora 50 minutos

We are in the midst of a cultural moment. #MeToo. #BlackLivesMatter. #TransIsBeautiful. #AbleismExists. #EffYourBeautyStandards. Those of us who don't fit into the "mythical norm" (white, male, cisgender, able-bodied, slender, Christian, etc.)—which is to say, most of us—are demanding our basic right: To know that who we are matters. To belong.Being "othered" and the body shame it spurs is not ... Leer más

$24.99 USD

Disponible también en: eBook

We are in the midst of a cultural moment. #MeToo. #BlackLivesMatter. #TransIsBeautiful. #AbleismExists. #EffYourBeautyStandards. Those of us who don't fit into the "mythical norm" (white, male, cisgender, able-bodied, slender, Christian, etc.)—which is to say, most of us—are demanding our basic right: To know that who we are matters. To belong.Being "othered" and the body shame it spurs is not
... Leer más

Disponible también en: eBook
Audiolibro

Things No One Will Tell Fat Girls

A Handbook for Unapologetic Living

de Jes M. Baker ...

Narrado por Jes M. Baker ...

Completo

7 hora 51 minutos

Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.With the same straightforward tone that catapulted her to ... Leer más

$16.99 USD

Disponible también en: eBook

Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.With the same straightforward tone that catapulted her to
... Leer más

Disponible también en: eBook
Audiolibro

Big Girl

How I Gave Up Dieting and Got a Life

de Kelsey Miller ...

Narrado por Kelsey Miller ...

Completo

7 hora 33 minutos

A hilarious and inspiring memoir about one young woman's journey to find a better path to both physical and mental health.At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed "eating plans," which are diets that you pay more money for. She'd been fighting her un-thin body since early childhood, and after a lifetime of failure, finally hit bottom. ... Leer más

$24.99 USD

Disponible también en: eBook

A hilarious and inspiring memoir about one young woman's journey to find a better path to both physical and mental health.At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed "eating plans," which are diets that you pay more money for. She'd been fighting her un-thin body since early childhood, and after a lifetime of failure, finally hit bottom.
... Leer más

Disponible también en: eBook
Audiolibro

Landwhale

On Turning Insults Into Nicknames, Why Body Image Is Hard, and How Diets Can Kiss My Ass

de Jes Baker ...

Narrado por Jes Baker ...

Completo

8 hora 16 minutos

By the author of Things No One Will Tell Fat Girls and a heroine of the body image movement, an intimate, gutsy memoir about being a fat womanJes Baker burst onto the body positivity scene when she created her own ads mocking Abercrombie & Fitch for discriminating against all body types -- a move that landed her on the Today Show and garnered a loyal following for her raw, honest, and attitude ... Leer más

$24.99 USD

Disponible también en: eBook

By the author of Things No One Will Tell Fat Girls and a heroine of the body image movement, an intimate, gutsy memoir about being a fat womanJes Baker burst onto the body positivity scene when she created her own ads mocking Abercrombie & Fitch for discriminating against all body types -- a move that landed her on the Today Show and garnered a loyal following for her raw, honest, and attitude
... Leer más

Disponible también en: eBook
Audiolibro

Eating in the Light of the Moon

How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

de Anita A. Johnston, PhD ...

Narrado por Arika Rapson ...

Completo

6 hora 59 minutos

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories."Storytellers speak in the language of myth and metaphor," Johnston explains. "They tell us a truth that is not literal, but symbolic. If we hear the stories with ... Leer más

$16.99 USD

Disponible también en: eBook

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories."Storytellers speak in the language of myth and metaphor," Johnston explains. "They tell us a truth that is not literal, but symbolic. If we hear the stories with
... Leer más

Disponible también en: eBook
Audiolibro

Such a Pretty Fat

One Narcissist's Quest to Discover If Her Life Makes Her Ass Look Big, Or Why Pie Is Not the Answer

de Jen Lancaster ...

Narrado por Jamie Heinlein ...

Completo

8 hora 30 minutos

A NOTE FROM JEN LANCASTER:"To whom the fat rollsâ€¦I'm tired of books where a self-loathing heroine is teased to the point where she starves herself skinny in hopes of a fabulous new life. And I hate the message that women can't possibly be happy until we all fit into our skinny jeans. I don't find these stories uplifting; they make me want to hug these women and take them out for fizzy champagne ... Leer más

$20.99 USD

Disponible también en: eBook

A NOTE FROM JEN LANCASTER:"To whom the fat rollsâ€¦I'm tired of books where a self-loathing heroine is teased to the point where she starves herself skinny in hopes of a fabulous new life. And I hate the message that women can't possibly be happy until we all fit into our skinny jeans. I don't find these stories uplifting; they make me want to hug these women and take them out for fizzy champagne
... Leer más

Disponible también en: eBook
Audiolibro

How to Raise a Feminist Son

Motherhood, Masculinity, and the Making of My Family

de Sonora Jha ...

Narrado por Sonora Jha ...

Completo

9 hora 40 minutos

A compelling story that will resonate with feminists who hope to change the world, one kind boy at a timeThis book is a true love letter, not only to Jha's own son but also to all of our sons and to the parents--especially mothers--who raise them.”—Ijeoma Oluo, author of So You Want to Talk About Race and MediocreA beautifully written and deeply personal story of struggling, failing, and ... Leer más

$20.99 USD

Disponible también en: eBook

A compelling story that will resonate with feminists who hope to change the world, one kind boy at a timeThis book is a true love letter, not only to Jha's own son but also to all of our sons and to the parents--especially mothers--who raise them.”—Ijeoma Oluo, author of So You Want to Talk About Race and MediocreA beautifully written and deeply personal story of struggling, failing, and
... Leer más

Disponible también en: eBook
Audiolibro

Busy As F*ck

de Karen Nimmo ...

Narrado por Karen Nimmo ...

Completo

7 hora 44 minutos

When did busy become a badge of honour?In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F*ck syndrome, the condition that's consuming us all, whether we realise it or not.If we are going to squeeze the most from ourselves and our all-too-short lives, we need to be able to gauge when our Busy as F*ckness is compromising (or drip-feed ... Leer más

$25.99 USD

Disponible también en: eBook

When did busy become a badge of honour?In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F*ck syndrome, the condition that's consuming us all, whether we realise it or not.If we are going to squeeze the most from ourselves and our all-too-short lives, we need to be able to gauge when our Busy as F*ckness is compromising (or drip-feed
... Leer más

Disponible también en: eBook
Audiolibro

The Body Is Not an Apology, Second Edition

The Power of Radical Self-Love

de Sonya Renee Taylor ...

Narrado por Sonya Renee Taylor ...

Completo

5 hora 11 minutos

New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."-Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy ForumIn a revolutionary departure from the capitalist-driven self-help and body-positivity ... Leer más

$15.99 USD

Disponible también en: eBook

New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."-Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy ForumIn a revolutionary departure from the capitalist-driven self-help and body-positivity
... Leer más

Disponible también en: eBook
Audiolibro

Home Sweet Maison

The French Art of Making a Home

de Danielle Postel-Vinay ...

Narrado por Carrington MacDuffie ...

Completo

4 hora 55 minutos

French Women Don’t Get Fat meets The Little Book of Hygge in this lively, sophisticated, and practical illustrated lifestyle guide that shows how to enjoy la belle vie—to live like the French every day—transforming your house into a home defined by beauty, family, and accessible elegance.How do the French create the elusive and alluring sanctuaries they call home? This question long intrigued ... Leer más

$19.99 USD

Disponible también en: eBook

French Women Don’t Get Fat meets The Little Book of Hygge in this lively, sophisticated, and practical illustrated lifestyle guide that shows how to enjoy la belle vie—to live like the French every day—transforming your house into a home defined by beauty, family, and accessible elegance.How do the French create the elusive and alluring sanctuaries they call home? This question long intrigued
... Leer más

Disponible también en: eBook

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Body Respect

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La gente que leyó estos también disfrutó

Radical Belonging

Things No One Will Tell Fat Girls

Big Girl

Landwhale

Eating in the Light of the Moon

Such a Pretty Fat

How to Raise a Feminist Son

Busy As F*ck

The Body Is Not an Apology, Second Edition

Home Sweet Maison

eReaders

Aplicaciones

Accesorios

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¡Obtienes el tratamiento VIP!

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“lucy aphramor”

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