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“liz eddy”

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  • The Art and Science of Equine Shiatsu

    A practical guide

    de Liz Eddy ...
    A comprehensive, practice guide to Equine Shiatsu, from nose to tail. Equine Shiatsu is a gentle but deeply effective therapy that works with the horse to promote both physical and mental relaxation, which in turn allows the body to heal itself. Based on the concepts of Traditional Oriental Medicine, this book outlines techniques that can be tailored to each individual horse, allowing you to work ... Leer más

    $20.99 USD

  • Eddy the Ostrich

    de Liz Freeston ...
    Have you ever met an ostrich? Well, you will when you read this book! EDDY THE OSTRICH lives with Mum, Vernon and Peter the dog on a smallholding on the outskirts of Oudtshoorn in South Africa. Read all about Eddy's amusing adventures.Remember, there is only one EDDY THE OSTRICH! ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Fly Liz

    de Eddy Perpignan ...
    Ilustraciones de Rumar Yongco ...
    The challenges of life start from an early age, learning vital principles and developing core values will help us change the toughest obstacles into building blocks for great character. ... Leer más

    $3.99 USD

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  • The Breathing Book

    Good Health and Vitality Through Essential Breath Work

    de Donna Farhi ...
    "Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." — Yoga JournalA new approach to improving quality of life through your most accessible resource: your breath. A seminal guide and an instant classic from a sought-after movement therapist and yoga instructor.Internationally renowned ... Leer más

    $12.99 USD

  • Better Sex Through Yoga

    Easy Routines to Boost Your Sex Drive, Enhance Physical Pleasure, and Spice Up Your Bedroom Life

    de Jennifer Langheld, Jacquie Noelle Greaux ...
    Bring the ancient practice of yoga from the mat into the bedroom—with electrifying results!There’s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it’s no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you tobring that yoga-sexiness right into the bedroom—and take your sex ... Leer más

    $6.99 USD

  • The Hypnobirthing Book

    An inspirational guide fora calm, confident, natural birth

    de Katharine Graves ...
    The Hypnobirthing Book is a complete antenatal preparation which guides you to achieve the birth you want. Childbirth can be an empowering and positive experience that you treasure for the rest of your life.Hypnobirthing teaches simple and gentle techniques that have a profound effect. By practising these techniques during pregnancy, you can release fear and anxiety, and build confidence in ... Leer más

    $10.48 USD

  • Yoga Mind, Body & Spirit

    A Return to Wholeness

    de Donna Farhi ...
    The author of Yoga Journal's most-read column presents the first holistic guide to yoga.A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga ... Leer más

    $14.99 USD

  • Ride With Your Mind Essentials

    Innovative Learning Strategies for Basic Riding Skills

    de Mary Wanless ...
    The author's Ride with your Mind teaching methods can successfully turn average riders into talented ones. This book sets out to simplify her methods with practical self-tests and exercises to ensure success. The techniques offer riders security, stability and effectiveness in the saddle. ... Leer más

    $20.99 USD

  • Breathe

    The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health

    de Belisa Vranich ...
    Discover how a daily breathing workout can turn back the tide of stress and illness, and improve your overall quality of life."Clear, simple, powerful. . . . The ideas in this book—and Dr. Belisa's techniques—are a revelation." —Jason Fine, managing editor, Rolling StoneInsomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and ... Leer más

    $14.99 USD

  • Yoga The Spirit And Practice Of Moving Into Stilln

    de Erich Schiffmann ...
    Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace. ... Leer más

    $18.99 USD

  • Baby on Board

    Understand Your Baby's Needs in the First Twelve months

    de Dr Howard Chilton ...
    Description (from last edition): The primary focus of Baby on Board is on ways you can care for your baby during the most vital time in a childs development the first twelve months. In this second edition of his successful book, leading Australian baby expert Dr Howard Chilton presents the latest international medical information on the fundamentals of baby-care. He offers clear advice on how to ... Leer más

    $7.15 USD

  • Pilates for Equestrians

    Achieve the winning edge with increased core stability

    de Liza Randall ...
    Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding and restores the body s balance. It is a form of exercise which is being taken up by more and more sportsmen and women and its benefits can be seen to improve posture, muscle tone and to provide stability for the pelvis and shoulders - essential for the rider. Increasingly ... Leer más

    $24.99 USD