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1 - 12 de 12 resultados para “leigh burrows”
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  • Safeguarding Mindfulness in Schools and Higher Education

    A Holistic and Inclusive Approach

    de Leigh Burrows ...
    Although mindfulness can be located in a number of different traditions and disciplines, it was originally an esoteric and powerful practice based on developing a capacity attainable only by certain people. After previously publishing on the positive outcomes, in this book the author identifies a range of adverse effects of mindfulness meditation for some individuals that, from the point of view ... Leer más

    $28.99 USD

  • Empowering Mindfulness for Women

    de Leigh Burrows ...
    Empowering Mindfulness for Women is centred around a a 5-day intensive mindfulness course attended by eight women from different backgrounds. The reader is invited to imagine they are actively participating in the teaching and learning moments and turning points encountered in teaching and learning mindfulness around themes such as making space for mindfulness, safeguarding mindfulness for women, ... Leer más

    $52.99 USD

  • Harmonious Hearts 2014 - Stories from the Young Author Challenge

    de L.A. Buchanan, Trisha Harrington, Gil Segev, Annie Schoonover, Avery Burrow, Amanda Reed, Scotia Roth, Leigh Taylor, Benjamin Shepherd Quiñones, Rebecca Long, Eleanor Hawtin, Morgan Cair, Laura Beaird, Becca Ehlers, D. William Pfifer ...
    Series series Harmony Ink Press - Young Author Challenge
    Celebrate with Harmony Ink Press as we recognize the talented winners of our first annual Young Author Challenge. This anthology showcases the LGBTQ genre's best up-and-coming-authors between the ages of fourteen and twenty-one.The transition from childhood to adulthood is never easy, and growing up presents unique challenges for LGBTQ youth. Confusion, bigotry, and struggle transcend time and ... Leer más

    $6.99 USD o gratis con Kobo Plus

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  • Mindfulness for Borderline Personality Disorder

    Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

    de Gillian Galen, PsyD, Blaise Aguirre, MD ...
    If you are like many others living with borderline personality disorder (BPD), you know what it’s like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life ... Leer más

    $11.99 USD

  • The Art of Happiness, 10th Anniversary Edition

    A Handbook for Living

    de Dalai Lama ...
    A beloved classic—the original book on happiness, with new material from His Holiness the Dalai LamaNearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after ... Leer más

    $16.99 USD

  • Fully Present

    The Science, Art, and Practice of Mindfulness

    de Susan L. Smalley, Diana Winston ...
    "Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field." — Library JournalMindfulness —the art of paying attention with an open and curious mind to present-moment experiences—has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present,<... ... Leer más

    $12.99 USD

  • Siddhartha's Brain

    Unlocking the Ancient Science of Enlightenment

    de James Kingsland ...
    Guardian science editor James Kingsland unlocks the ancient science of enlightenment through the journey of Siddhartha—better known as Buddha.In a lush grove on the banks of the Neranjara in northern India—400 years before the birth of Christ, when the foundations of western science and philosophy were being laid by the great minds of Ancient Greece—a prince turned ascetic wanderer sat beneath a ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Mindfulness-Based Cognitive Therapy for Depression

    de Mark Williams, DPhil, John Teasdale, PhD, Zindel Segal, PhD ...
    This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also ... Leer más

    $49.99 USD

  • The Mind's Own Physician

    A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation

    Edición de Jon Kabat-Zinn, PhD, Richard Davidson, PhD ...
    By inviting the Dalai Lama and leading researchers in medicine, psychology, and neuroscience to join in conversation, the Mind & Life Institute set the stage for a fascinating exploration of the healing potential of the human mind. The Mind’s Own Physician presents in its entirety the thirteenth Mind and Life dialogue, a discussion addressing a range of vital questions concerning the science and ... Leer más

    $14.99 USD

  • Buddhism For Busy People

    Finding happiness in an uncertain world

    de David Michie ...
    The story of how a corporate communications consultant discovered Buddhism is woven through this bestselling, simply written, inspiring introduction to meditation practice and Buddhist philosophy. The bestselling introduction to Buddhism. What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment. David Michie ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Meditation Is Not What You Think

    Mindfulness and Why It Is So Important

    de Jon Kabat-Zinn, PhD ...
    Welcome to a master class in mindfulness.Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation ... Leer más

    $9.99 USD

  • Ho'oponopono - An Introduction and Our Three Minds, How Ho'oponopono Works

    de Jon Lovgren ...
    Do you ever have recurring thoughts that you wish would just go away? And stay away, yet the more you try to push them out of your consciousness, the more they return. These kinds of thoughts can rob you of your energy and limit you from being, doing, and having everything you desire and deserve. Do you have dreams and desires that are certainly reachable, but it just seems like something, you can ... Leer más

    $0.99 USD o gratis con Kobo Plus