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1 - 12 de 15 resultados para “learnwell books”
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  • Audiolibro

    Tools To Regulate Your Nervous System

    9 Somatic, Cognitive & Lifestyle Techniques To Create Calm, Relieve Stress & Reduce Anxiety

    de LearnWell Books ...
    Narrado por Amberly Slack ...
    Series Audiolibro 1 - FeelWell Series

    Completo

    3 hora 28 minutos

    ⭐️ A COMPLETE HEALING EXPERIENCE ⭐️Do you find it hard to relax, to properly wind down? Are you having trouble falling asleep, no matter how tired you are? Do you feel overwhelmed sometimes, as though you just can't get on top of things? Are you snappy, irritable, stressed, and anxious?Your nervous system cannot exist like this forever. Your overall health is in jeopardy. The GOOD news is that ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Speak Easy : Effective Communication Skills Training

    Perfect Your Speaking, Listening & Connection Skills In Just 7 Days

    de LearnWell Books ...
    Narrado por Lauren Voss ...

    Completo

    4 hora 39 minutos

    SPEAK EASY: MASTER YOUR COMMUNICATION SKILLS IN 7 DAYSUnlock your potential as a confident, magnetic communicator with this transformative 7-day program! EXPERIENCE REAL BENEFITS:Increased confidence socially and professionallyDeeper personal relationshipsImproved career opportunitiesEnhanced conflict resolution skills... ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    ADHD Tools For Couples

    The 8 Techniques We Use To Create Love, Stability And Understanding In Our ADHD Relationship

    de LearnWell Books ...
    Narrado por Brad Derry ...
    Series Audiolibro 3 - LoveWell Series

    Completo

    2 hora 46 minutos

    ⭐️ BASED ON YEARS OF TRIAL, ERROR AND LOVE IN OUR ADHD RELATIONSHIP ADVICE ON COMMUNICATION, ORGANIZATION, MONEY, INTIMACY & MORE INCLUDES A 60-PAGE INTERACTIVE PDF WORKBOOKIs ADHD creating roadblocks in your relationship? This book, from best-selling publisher LearnWell and author Robert Bell, is your guide to overcoming frustration and fostering a fulfilling connection with your partner.Discover ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    How Attachment Styles Work

    Discover The Cause Of Your Relationship Patterns & Learn To Build Love That Lasts

    de LearnWell Books ...
    Narrado por Sera Chance ...
    Series Audiolibro 2 - LoveWell Series

    Completo

    3 hora 31 minutos

    A COMPLETE PROGRAM FOR BUILDING SECURE RELATIONSHIPS 80-Page Interactive Workbook Relationship Self-Assessment And Guided ActivitiesDo your relationships always seem to follow the same patterns? Are you tired of the same problems, arguments, and endings? Your attachment style may be the key to understanding your behavior and emotional reactions. This audiobook, brought to y... ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Guide To Healing From Past Trauma, The

    Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions

    de LearnWell Books, Greg Sara ...
    Narrado por Mark Lancaster ...
    Series Audiolibro 1 - LiveWell Series

    Completo

    4 hora 52 minutos

    ⭐️ YOUR COMPLETE GUIDE TO HEALING Includes A 74-Page Interactive Workbook Real Stories Of Healing With Proven, Practical MethodsIf past trauma is still affecting your decisions, relationships, and feelings, let this be your guide to freedom. From the best-selling publishers – LearnWell – comes the ultimate companion for everyone wanting to heal from past trauma.In a highly practical and relatable ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Instant Authentic Self-Confidence

    Discover The 19 Cognitive & Behavioral Patterns That Create Immediate Confidence & Self-Esteem

    de LearnWell Books ...
    Narrado por Mark Lancaster ...
    Series Audiolibro 2 - LiveWell Series

    Completo

    3 hora 58 minutos

    ⭐️ A COMPLETE PROGRAM FOR INSTANT, AUTHENTIC CONFIDENCE ⭐️Discover simple new behaviors and thought patterns that can instantly boost your confidence. LearnWell – the best-selling publisher – has produced this guide and Workbook to reveal exactly how to switch on your confidence today!The skills that you'll develop:Walk into any room feeling self-assured and captivating, even if you've struggled ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Somatic Exercises For Nervous System Regulation

    35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day

    de LearnWell Books ...
    Narrado por Amberly Slack ...
    Series Audiolibro 8 - FeelWell Series

    Completo

    2 hora 32 minutos

    35 ILLUSTRATED EXERCISES + GUIDED WORKBOOK Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience. Reduce anxiety, tone your vagus nerve, and create a stronger mind-body connection in just 10 minutes a day.This audiobook offers:Understanding of somatic practices and how to create your own tailored practiceMastery of movements for mind-body and <s. ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Somatic Exercises & Nervous System Regulation : 4 Books In 1

    Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance

    de LearnWell Books, Rose Kilian ...
    Narrado por Amberley Slack ...
    Series Audiolibro 12 - FeelWell Series

    Completo

    6 hora

    ⭐️ FOUR BOOKS IN ONE – THE ULTIMATE HEALING & WELL-BEING PACKAGE ⭐️Struggling with stress, anxiety, or trauma? Seeking peace, restful sleep, and resilience? Discover 4 powerful books from LearnWell to master your nervous system and create a balanced life! Book 1: Somatic Exercises for Nervous System Regulation Unlock somatic exercises to regulate your nervous system in just 10 minutes daily:"Body ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Somatic Yoga For Nervous System Regulation

    41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes A Day

    de LearnWell Books ...
    Narrado por Amberly Slack ...
    Series Audiolibro 10 - FeelWell Series

    Completo

    3 hora 42 minutos

    41 FULLY ILLUSTRATED EXERCISES + GUIDED WORKBOOK Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.This invaluable resource is the pathway to rebalancing your life by mastering the art of somatic yoga—a practice that soothes and strengthens your mind-body ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    For Excellent Health, Do This

    A Pharmacist Reveals The 20 Easiest Ways To Live Longer. Feel Great & Stop Getting Sick

    de LearnWell Books ...
    Narrado por Brad Derry ...
    Series Audiolibro 2 - FeelWell Series

    Completo

    5 hora 23 minutos

    If you or one of your family got sick or injured, would you know what to do? Pharmacist James Leitman has prepared this essential resource that every family needs. Inside, you will discover:Medication Awareness: Avoid unexpected side effects and feel in control of your treatment plan.First Aid Mastery: Confidently handle any emergency, from cuts to burns, knowing you have the skills to help your ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    How I Got Happy

    The Messy Truth About Healing Past Trauma, Building Emotional Strength & Getting Happy Again

    de LearnWell Books, Rose Kilian ...
    Narrado por Lauren Voss ...
    Series Audiolibro 3 - LiveWell Series

    Completo

    4 hora 2 minutos

    ❤️ A COMPASSIONATE SELF-HEALING GUIDE FOR WOMEN AND MENHave you wallowed in the pain of anxiety and the darkness of depression for far too long? Do you feel as though you're too deep to emerge? Do you wish to feel the lightness of happiness and joy of hope?Through this deeply moving and personal story, Rose Kilian will guide you, step-by-step, along the path she followed out of the darkness... ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Plant Based Gut Health

    A Simple 11-Step Guided Plan To Reset Your Microbiome, Lose Weight, & Prevent Your Allergy Triggers & Inflammation

    de LearnWell Books ...
    Narrado por Sera Chance ...
    Series Audiolibro 3 - FeelWell Series

    Completo

    4 hora 20 minutos

    ⭐️ INTERACTIVE, PERSONALISED WORKBOOK INCLUDED ⭐️ 10-DAY PLANT-BASED MEAL PLAN 50 PLANT-BASED RECIPES You've found the solution to your bloating, fatigue, skin problems, lack of concentration, and inflammation!Anita Tejani (MSc), a leading expert on Gut Health, simplifies this topic to make it accessible so you can feel better TODAY!In this audiobook, you'll discover:<u... ... Leer más

    $14.99 USD o gratis con Kobo Plus