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“lawrence howells”

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  • Understanding Your 7 Emotions

    CBT for Everyday Emotions and Common Mental Health Problems

    de Lawrence Howells ...
    Understanding Your 7 Emotions explains how emotions help us to respond to the world around us and are fundamental to our existence.The book provides a detailed understanding of the main human emotions – fear, sadness, anger, disgust, guilt, shame and happiness – showing how to live with them and how to resolve problems with them. Each of the seven chapters also includes an ‘emotional trap’ to ... Leer más

    $33.99 USD

  • Cognitive Behavioural Therapy for Adolescents and Young Adults

    An Emotion Regulation Approach

    de Lawrence Howells ...
    Cognitive Behavioural Therapy for Adolescents and Young Adults: An Emotion Regulation Approach provides a unique focus on therapeutic practice with adolescents and young adults, covering everything from psychological theories of adolescence to the treatment of common emotional difficulties.Beginning with a review of development through adolescence into adulthood, and the principles of CBT, the ... Leer más

    $51.99 USD

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  • Words Can Change Your Brain

    12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy

    de Mark Robert Waldman, Andrew Newberg M.D. ...
    In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one. Using brainscans as well as data collected from ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • First Stage Trauma Treatment

    A Guide for Mental Health Professionals Working with Women

    de Lori Haskell, PhD ...
    While post-traumatic stress disorder (PTSD) has been recognized for some time, only recently have therapists begun to recognize and address complex post-traumatic stress responses in female clients who have a history of early or chronic abuse.Most mental health service providers recognize the challenges in offering help when a client’s problems seem complex and overwhelming, and they may be unsure ... Leer más

    $19.99 USD

  • Live More Think Less

    Overcoming Depression and Sadness with Metacognitive Therapy

    de Pia Callesen ...
    The Danish Bestseller Now Available in EnglishDr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks.Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • An Introduction to Cognitive Behaviour Therapy

    Skills and Applications

    de Helen Kennerley, Joan Kirk, David Westbrook ...
    This bestselling guide to the basic theory, skills and applications of cognitive behaviour therapy is fully updated to reflect recent developments in CBT theory. It includes in-depth material on working with diversity, and new case studies and exercises to help you reflect and explore how theory can be used to develop effective practice.The Companion Website features over 40 videos illustrating ... Leer más

    $58.99 USD

  • Cognitive Behavioural Therapy

    CBT self-help techniques to improve your life

    de Christine Wilding ...
    "Cognitive Behavioural Therapy is now hugely popular, and as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like depression. Teach Yourself: Cognitive Behavioural Therapy was one of the first and most successful books on CBT. This new edition shows how CBT techniques, which focus on using altered patterns of thinking to ... Leer más

    Antes $4.99 USD Ahora $0.99 USD

  • Cognitive Behavior Therapy

    Applying Empirically Supported Techniques in Your Practice

    Edición de William T. O'Donohue, Jane E. Fisher ...
    Proven to be highly effective for the treatment of a wide range of problems, cognitive-behavior therapy is the most widely used psychotherapeutic technique. Building on the success of the previous edition, Cognitive Behavior Therapy, Second Edition presents specific direction for cognitive behavior therapy techniques. Fully updated and expanded, this edition contains contributions from world ... Leer más

    $86.00 USD

  • Autism and Asperger Syndrome in Adults

    de Luke Beardon ...
    'Luke has years of valuable experience, and is always thinking and learning about autism' - Professor Nicola MartinHave you recently been diagnosed as autistic?Do you suspect you might be autistic?If you've recently been diagnosed as autistic, think you may be or are close to someone who is, one of the things you will like most about this book is the way in which it challenges the idea of autism ... Leer más

    $2.99 USD

  • Personality Traits

    de Gerald Matthews, Ian J. Deary, Martha C. Whiteman ...
    Now in its third edition, this dynamic textbook analyses the traits fundamental to human personality: what they are, why they matter, their biological and social foundations, how they play out in human life and their consequences for cognition, stress and physical and mental health. The text also considers the applications of personality assessment in clinical, educational and occupational ... Leer más

    $75.99 USD

  • Solution Focused Brief Therapy

    100 Key Points and Techniques

    de Harvey Ratner, Evan George, Chris Iveson ...
    Series series 100 Key Points
    Solution Focused Brief Therapy: 100 Key Points and Techniques provides a concise and jargon-free guide to the thinking and practice of this exciting approach, which enables people to make changes in their lives quickly and effectively. It covers:The history and background to solution focused practiceThe philosophical underpinnings of the approachTechniques and practicesSpecific applications to ... Leer más

    $45.99 USD

  • Learning To Counsel, 4th Edition

    How to develop the skills, insight and knowledge to counsel others

    de Jan Sutton, William Stewart ...
    Drawing on their numerous years experience as counsellors, tutors, and writers, Jan Sutton and William Stewart introduce readers to the basic principles that underpin counselling practice. Written in a clear, concise and jargon-free style, and with its wealth of case studies, examples of skills in practice, and practical exercises, this new edition is an ideal text for those embarking on a ... Leer más

    $4.99 USD