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“larry shapiro”

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  • Zen and the Art of Running

    The Path to Making Peace with Your Pace

    de Larry Shapiro ...
    All that I am, I am because of my mind. --Paavo Nurmi, Olympic runner with nine gold medals in track & fieldAll runners strive to get in the "zone," but here they'll learn to enter the ZEN "zone"! By adopting Buddha's mindful approach, you will discover you can run longer, faster, and harder. This book shows how to align body and mind for success on - and off - the track! Iron Man triathlete and ... Leer más

    $0.99 USD

  • Lo zen e l'arte della corsa

    de Larry Shapiro ...
    Traducido por Viviana Cerqua ...
    "Che tu sia un runner navigato interessato ad accrescere la tua esperienza, un novizio desideroso di passare al livello superiore della tecnica o un sedentario che sta ancora cercando un motivo per dare una chance alla corsa, lo zen ha molti doni da offrirti". Ecco il punto di partenza di questo libro che invita ogni corridore (attivo o potenziale) a servirsi dello zen per far nascere e alimentare ... Leer más

    $12.99 USD o gratis con Kobo Plus

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  • Why We Run

    A Natural History

    de Bernd Heinrich ...
    “Each new page [is] more spellbinding than the one before—this is surely one of the most interesting books I’ve ever read.”—Elizabeth Marshall Thomas, author of The Hidden Life of DogsWhen Bernd Heinrich decided to write a memoir of his ultramarathon running experience he realized that the preparation for the race was as important, if not more so, than the race itself. Considering the physiology ... Leer más

    $15.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • RUN

    The Mind-Body Method of Running by Feel

    de Fitzgerald Matt ...
    Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to run by feel. The best elite runners have learned that the key to faster running is to hear what their bodies are telling them. Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • 14 Minutes

    A Running Legend's Life and Death and Life

    de Alberto Salazar, John Brant ...
    In 2007, after collapsing on a practice field at the Nike campus, champion marathoner Alberto Salazar's heart stopped beating for 14 minutes. Over the crucial moments that followed, rescuers administered CPR to feed oxygen to his brain and EMTs shocked his heart eight times with defibrillator paddles. He was clinically dead. But miraculously, Salazar was back at the Nike campus coaching his ... Leer más

    Antes $5.99 USD Ahora $4.99 USD

  • Running with the Mind of Meditation

    Lessons for Training Body and Mind

    de Sakyong Mipham ...
    A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well ... Leer más

    Antes $11.99 USD Ahora $4.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • La grande corsa

    Il sogno e l'avventura

    de Francesco Prossen, Eidon ...
    Series series San Giorgio
    ”Attenzione!! questo libro potrebbe essere considerato Doping” scrive in un commento Marco.“Ho fatto il tor des geants 3 volte.. 3 volte arrivato a Courmayeur..è duro, è faticoso.. è lungo ma entusiasmante.. non vedo l'ora di rifarlo nel 2015” Francesco Prossenll Tor des Geants: la gara più dura del mondo!Una avventura affrontata faccia a faccia con la natura e la fatica all'interno di uno degli ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Running & Being

    The Total Experience

    de George Sheehan ...
    A New York Times bestseller for 14 weeks in 1978, Running & Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today.Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play and competition, in which he found "a ... Leer más

    Antes $7.99 USD Ahora $5.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Chasing the Runner's High

    de Ray Charbonneau ...
    In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. There are plenty of hard miles, but there's lots of fun along the way too as Ray shares what he learned, what he should have learned, and what he still has to learn from running.Marshall Ulrich, 4-time winner of the Badwater Ultramarathon and author of "Running ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Correre

    de Jean Echenoz ...
    Ai Giochi interalleati di Berlino, nel 1946, vedendo dietro il cartello "Czechoslovakia" un solo atleta male in arnese, tutti ridono. E quando quell’atleta, che non si è accorto della convocazione, attraversa lo stadio come un pazzo urlando e agitando le braccia, i giornalisti estraggono avidi i taccuini. Ma poi, quando nei cinquemila, pur avendo già un giro di vantaggio, non smette di accelerare ... Leer más

    $6.99 USD

  • Run! 26.2 Stories of Blisters and Bliss

    de Dean Karnazes ...
    In his follow-up to the best-selling Ultramarathon Man—which Sports Illustrated called "fascinating" and the New York Times said was "full of euphoric highs"—world-renowned ultramarathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail. Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the ... Leer más

    Antes $6.99 USD Ahora $5.99 USD

  • An Accidental Athlete

    A Funny Thing Happened on the Way to Middle Age

    de John Bingham ...
    Known by fans as "The Penguin" for his back-of-the-pack speed, John Bingham is the unlikely hero of the modern running boom. In his new book, the best-selling author and magazine columnist recalls his childhood dreams of athletic glory, sedentary years of unhealthy excess, and a life-changing transformation from couch potato to "adult-onset athlete." Overweight, uninspired, and saddled with a pack ... Leer más

    $11.59 USD o gratis con Kobo Plus