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  • Beauty Pure and Simple

    The Ayurvedic Approach to Beautiful Skin

    de Kristen Ma ...
    A radiant complexion can be yours through the ancient science of Ayurveda. Kristen Ma invites you to expand your skin-care consciousness to incorporate elements from this millennia-old system of wellness from India, along with principles supported by the latest scientific research on skin biology. Her practical guidelines are safe and easy to follow—and marvelously effective for nurturing healthy ... Leer más

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  • Dr Libby's Beauty From The Inside Out

    Enhance The Gifts Nature So Graciously Gave You

    Beauty really is an inside job. How many of us stop to consider that our outer layer is merely a reflection of inner processes, completely reliant on the health of the 50 trillion cells that you are made of? And the health of those cells is impacted by everything from the food you eat, the nutrients present or missing from your blood, and the hormones and messages your body makes based on whether ... Leer más

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  • Aromatherapy and Essential Oils Ultimate Guide (Boxed Set)

    3 Books In 1 Essential Oils and Aromatherapy Guide with Recipes, Uses and Benefits

    Aromathery and Essential oils have a variety of positive uses. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. ... Leer más

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  • The Fasting Diet

    de Steven Bailey ...
    A medically sound way to relieve common ailments, such as allergies and digestive complaintsFasting--going for short periods of time without certain types of foods--is gaining more attention for its ability to detoxify the body, strengthen the immune system, promote healing, and lead to heightened emotional awareness and clarity. Presented by an expert in the field, The Fasting Diet is a medically ... Leer más

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  • The Naturopathic Way

    How to Detox, Find Quality Nutrition, and Restore Your Acid-Alkaline Balance

    How naturopathy works to establish good health and protect against the toxic causes of illness• Shows how cleansing the body’s internal cellular environment with diets and fasts removes the chief cause of disease• Explains the role played by the acid-alkaline balance in maintaining good health and peak energyIllness does not appear by chance. It is the direct result of the way we live--what we eat ... Leer más

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  • Chinese Medicine for Maximum Immunity

    Understanding the Five Elemental Types for Health and Well-Being

    Reflecting on the connection between the rise in chronic immune disorders and toxic environmental and lifestyle patterns, herbalist and acupuncturist Jason Elias and collaborator Katherine Ketcham looked to the 5,000-year-old The Yellow Emperor's Classic of Medicine to seek clues for restoring the balance of body and mind.In Chinese Medicine for Maximum Immunity, Elias and Ketcham show how to use ... Leer más

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  • The Veterinarians' Guide to Natural Remedies for Cats

    Safe and Effective Alternative Treatments and Healing Techniques from the Nations Top Holistic Veterinarians

    de Martin Zucker ...
    You probably feel like you know everything about your cat and his needs, but chances are there's a lot you aren't aware of. For example, did you know that the food you feed him every day has nowhere near enough nutritional value, or that he may have chronic tooth decay? Have you ever been told that the essence of the flower holly can help him be less jealous, or that a massage can lessen his ... Leer más

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  • The Complete Guide to Cleansing and Detox

    The Four Winds Holistic Cleanse

    With our environment, homes and food becoming increasingly toxic, it is more important to practice natural cleansing methods now than any time in history.The information contained in this book is essential to reestablishing and maintaining good health.Cleansing is one of the oldest and most revered natural healing practices.It is also one of the most misunderstood.This is the first book to take a ... Leer más

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  • Herbal Remedies

    A Quick and Easy Guide to Common Disorders and Their Herbal Remedies

    de Asa Hershoff ...
    This essential guide to medicinal plants includes herbal remedies for the most common ailments.With decades of clinical expertise, Dr. Asa Hershoff shares her highly accessible and useful guide to hundreds of herbs and their uses for specific conditions. The book's unique format helps readers quickly assess health conditions, and margins on each page depict icons of body parts for easy reference. ... Leer más

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  • The Baby Boomer Diet

    Body Ecology's Guide to Growing Younger: Anti-Aging Wisdom for Every Generation

    de Donna Gates ...
    As baby boomers, we're a generation that has transformed society. How will we redefine aging?This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The ... Leer más

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  • Herbal Remedies for Women

    Discover Nature's Wonderful Secrets Just for Women

    Now, more than ever before, women are taking control of their own health and vitality by choosing herbal remedies as an alternative to traditional medicine. Because every year there are new research findings that women and their health providers need to know about, author Amanda McQuade Crawford, M.N.I.M.H, has used her clinical expertise to develop Herbal Remedies for Women.“[Amanda] is not ... Leer más

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  • Wrinkle-Free Forever

    The 5-Minute 5-Week Dermatologist's Program

    Howard Murad, M.D., the renowned Los Angeles dermatologist, has studied the effects of the environment on skin and aging for thirty years. The methods he's developed to counteract those effects are packed into this book's simple 5-Minute twice-a-day regimen. Murad's revolutionary discoveries include:--why water is the most powerful anti-aging ingredient of the 21st century--how to turn back the ... Leer más

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