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Full

How I Learned to Satisfy My Insatiable Hunger and Feed My Soul

de Kimber Simpkins ...

Full is the true, poignant story of one woman’s spiritual journey as she recovers from anorexia, eases the emotional pain of her hunger through yoga and Buddhism, and finally becomes full.In this inspiring and captivating memoir, Kimber Simpkins captures vividly—with piercing insight, raw emotion, and often humor—the all-consuming hunger she felt on a daily basis as a result of an eating disorder. ... Leer más

$14.99 USD

Full is the true, poignant story of one woman’s spiritual journey as she recovers from anorexia, eases the emotional pain of her hunger through yoga and Buddhism, and finally becomes full.In this inspiring and captivating memoir, Kimber Simpkins captures vividly—with piercing insight, raw emotion, and often humor—the all-consuming hunger she felt on a daily basis as a result of an eating disorder.
... Leer más
52 Ways to Love Your Body

de Kimber Simpkins ...

It's time to step away from the scale, ditch the fad diets, and embrace the body you’re in. In this powerful book, Kimber Simpkins, yoga instructor and author of Full, gives you 52 undeniable ways to love your body and discover your own unique beauty!Do you look in the mirror and see all the things you dislike about your body? For many of us, the first step to loving our bodies is being able to ... Leer más

$13.99 USD

It's time to step away from the scale, ditch the fad diets, and embrace the body you’re in. In this powerful book, Kimber Simpkins, yoga instructor and author of Full, gives you 52 undeniable ways to love your body and discover your own unique beauty!Do you look in the mirror and see all the things you dislike about your body? For many of us, the first step to loving our bodies is being able to
... Leer más

When Things Fall Apart

Heart Advice for Difficult Times

de Pema Chodron ...

Series series Shambhala Classics
The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:· Using painful emotions to cultivate wisdom, ... Leer más

$15.99 USD

The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:· Using painful emotions to cultivate wisdom,
... Leer más
Better Than Before

What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

de Gretchen Rubin ...

NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives.“If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.”—ParadeMost of us have a habit we’d like to change, and ... Leer más

Antes $12.99 USD Ahora $8.99 USD

NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives.“If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.”—ParadeMost of us have a habit we’d like to change, and
... Leer más
I Thought It Was Just Me (but it isn't)

Making the Journey from "What Will People Think?" to "I Am Enough"

de Brené Brown ...

Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of selfThe quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, ... Leer más

Antes $12.99 USD Ahora $8.99 USD

Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of selfThe quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn,
... Leer más
The Gifts of Imperfection

Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

de Brené Brown, Ph.D, L.M.S.W. ...

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... Leer más

$14.99 USD

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make
... Leer más
In the Unlikely Event

de Judy Blume ...

**NATIONAL BESTSELLER • The author of Are you There God? It’s Me, Margaret returns with an adult novel that takes us back to the 1950s and introduces us to the town where she herself grew up, where a community is left reeling after a real-life tragedy when a series of airplanes fell out of the sky.“Makes us feel the pure shock and wonder of living.... Judy Blume isn’t just revered, she’s ... Leer más

$6.99 USD

Disponible también en: Audiolibro

**NATIONAL BESTSELLER • The author of Are you There God? It’s Me, Margaret returns with an adult novel that takes us back to the 1950s and introduces us to the town where she herself grew up, where a community is left reeling after a real-life tragedy when a series of airplanes fell out of the sky.“Makes us feel the pure shock and wonder of living.... Judy Blume isn’t just revered, she’s
... Leer más

Disponible también en: Audiolibro
Wild

From Lost to Found on the Pacific Crest Trail (Oprah's Book Club 2.0)

de Cheryl Strayed ...

**#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.A Kirkus Reviews Best Nonfiction Book of the Century**At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was ... Leer más

$7.99 USD

Disponible también en: Audiolibro

**#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.A Kirkus Reviews Best Nonfiction Book of the Century**At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was
... Leer más

Disponible también en: Audiolibro
The 100-Year-Old Man Who Climbed Out the Window and Disappeared

de Jonas Jonasson ...

A larger-than-life old man with a fondness for vodka goes on an unexpected adventure in this whimsical novel -- perfect for fans of Forrest Gump and A Man Called Ove.The international publishing sensation -- more than six million copies sold worldwide!A reluctant centenarian much like Forrest Gump (if Gump were an explosives expert) decides it's not too late to start over . . .After a long and ... Leer más

$9.99 USD

Disponible también en: Audiolibro

A larger-than-life old man with a fondness for vodka goes on an unexpected adventure in this whimsical novel -- perfect for fans of Forrest Gump and A Man Called Ove.The international publishing sensation -- more than six million copies sold worldwide!A reluctant centenarian much like Forrest Gump (if Gump were an explosives expert) decides it's not too late to start over . . .After a long and
... Leer más

Disponible también en: Audiolibro
Gone Girl

A Novel

de Gillian Flynn ...

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesTHE NEW YORK TIMES’S BEST THRILLER OF THE CENTURY • ONE OF TIME'S 100 ... Leer más

$10.99 USD

Disponible también en: Audiolibro

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesTHE NEW YORK TIMES’S BEST THRILLER OF THE CENTURY • ONE OF TIME'S 100
... Leer más

Disponible también en: Audiolibro
Food: The Good Girl's Drug

How to Stop Using Food to Control Your Feelings

de Sunny Sea Gold ...

Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating.Sunny Sea Gold ... Leer más

$5.99 USD

Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating.Sunny Sea Gold
... Leer más
May I Be Happy

A Memoir of Love, Yoga, and Changing My Mind

de Cyndi Lee ...

For all her wisdom as a teacher, Cyndi Lee understood intuitively that she still had a lot to learn. In spite of her success in physically demanding professions - dancer, choreographer, and yoga teacher - Lee was caught in a lifelong cycle of repetitive self-judgment about her body. Instead of the radical contentment expected in international yoga teachers, she realised that hating her body was a ... Leer más

$4.99 USD

Disponible también en: Audiolibro

For all her wisdom as a teacher, Cyndi Lee understood intuitively that she still had a lot to learn. In spite of her success in physically demanding professions - dancer, choreographer, and yoga teacher - Lee was caught in a lifelong cycle of repetitive self-judgment about her body. Instead of the radical contentment expected in international yoga teachers, she realised that hating her body was a
... Leer más

Disponible también en: Audiolibro

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“kimber simpkins”

Full

52 Ways to Love Your Body

La gente que leyó estos también disfrutó

When Things Fall Apart

Better Than Before

I Thought It Was Just Me (but it isn't)

The Gifts of Imperfection

In the Unlikely Event

Wild

The 100-Year-Old Man Who Climbed Out the Window and Disappeared

Gone Girl

Food: The Good Girl's Drug

May I Be Happy

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