Rakuten Kobo

Skip side bar filters

Food Intelligence

The Science of How Food Both Nourishes and Harms Us

de Julia Belluz, Kevin Hall PhD ...

**“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.* ... Leer más

$14.99 USD

Disponible también en: Audiolibro

**“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.*
... Leer más

Disponible también en: Audiolibro
Audiolibro

Food Intelligence

The Science of How Food Both Nourishes and Harms Us

de Julia Belluz, Kevin Hall PhD ...

Narrado por Barrie Kreinik ...

Completo

10 hora 2 minutos

**“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.* ... Leer más

$24.99 USD

Disponible también en: eBook

**“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.*
... Leer más

Disponible también en: eBook

Audiolibro

Upstream

The Quest to Solve Problems Before They Happen

de Dan Heath ...

Narrado por Dan Heath ...

Completo

7 hora 47 minutos

**Wall Street Journal BestsellerNew York Times bestselling author Dan Heath explores how to prevent problems before they happen, drawing on insights from hundreds of interviews with unconventional problem solvers and showing how leaders, teams, and organizations can shift from reaction to prevention****.So often in life, we get stuck in a cycle of response. We put out fires. We deal with ... Leer más

$19.99 USD

Disponible también en: eBook

**Wall Street Journal BestsellerNew York Times bestselling author Dan Heath explores how to prevent problems before they happen, drawing on insights from hundreds of interviews with unconventional problem solvers and showing how leaders, teams, and organizations can shift from reaction to prevention****.So often in life, we get stuck in a cycle of response. We put out fires. We deal with
... Leer más

Disponible también en: eBook
Dinner Tonight

200 Quick Recipes for Inspired Weeknight Cooking

de America's Test Kitchen ...

Bold flavors meet time-saving tricks in 200 recipes (all ready in 45 minutes or less) that make weeknight dinners fun and stress-free.When time is short and bellies are grumbling, America’s Test Kitchen’s streamlined guide to weeknight cooking meets you in the moment—with great meals that don’t require a ton of work and bring new flavors to the table. No matter your craving, you’ll find a dinner ... Leer más

$20.99 USD

Bold flavors meet time-saving tricks in 200 recipes (all ready in 45 minutes or less) that make weeknight dinners fun and stress-free.When time is short and bellies are grumbling, America’s Test Kitchen’s streamlined guide to weeknight cooking meets you in the moment—with great meals that don’t require a ton of work and bring new flavors to the table. No matter your craving, you’ll find a dinner
... Leer más
Audiolibro

Decoding Greatness

How the Best in the World Reverse Engineer Success

de Ron Friedman ...

Narrado por Ron Friedman ...

Completo

8 hora 1 minutos

National BestsellerFor readers of Outliers, Atomic Habits, and Deep Work, comes a game-changing approach to unlocking your greatness, using a secret strategy that’s vaulted business titans and creative geniuses to the top of their profession.We’ve long been taught there are two ways to succeed—either talent or practice. In Decoding Greatness, award-winning social psychologist Ron Friedman ... Leer más

$24.99 USD

Disponible también en: eBook

National BestsellerFor readers of Outliers, Atomic Habits, and Deep Work, comes a game-changing approach to unlocking your greatness, using a secret strategy that’s vaulted business titans and creative geniuses to the top of their profession.We’ve long been taught there are two ways to succeed—either talent or practice. In Decoding Greatness, award-winning social psychologist Ron Friedman
... Leer más

Disponible también en: eBook
Audiolibro

Happy Habits

A Happier, Healthier Life One Minute at a Time

de Tal Ben-Shahar ...

Narrado por Adam Verner ...

Completo

3 hora 15 minutos

In Happy Habits, happiness expert Tal Ben-Shahar provides accessible and easy-to-implement tools, and an easy-to-follow three step process, that can help you realize your goals, aspirations, and dreams.He starts with simple intervention techniques to reset your mood in as little time as possible—what he calls Happiness Boosters in the form of MVIs—Minimum Viable Interventions, which include taking ... Leer más

$13.99 USD

Disponible también en: eBook

In Happy Habits, happiness expert Tal Ben-Shahar provides accessible and easy-to-implement tools, and an easy-to-follow three step process, that can help you realize your goals, aspirations, and dreams.He starts with simple intervention techniques to reset your mood in as little time as possible—what he calls Happiness Boosters in the form of MVIs—Minimum Viable Interventions, which include taking
... Leer más

Disponible también en: eBook
Audiolibro

The Right of the People

Democracy and the Case for a New American Founding

de Osita Nwanevu ...

Narrado por Osita Nwanevu ...

Completo

9 hora 35 minutos

NATIONAL BESTSELLER • A bold case for reimagining the American project and making American democracy real—from a formidable new voice in political journalism“The first thing I’ve read that provides a rigorous vision of how to refound this nation if we manage to survive the current threats to these core values.”—Chris Hayes, #1 New York Times bestselling author of The Sirens’ CallFrustrated with ... Leer más

$22.99 USD

Disponible también en: eBook

NATIONAL BESTSELLER • A bold case for reimagining the American project and making American democracy real—from a formidable new voice in political journalism“The first thing I’ve read that provides a rigorous vision of how to refound this nation if we manage to survive the current threats to these core values.”—Chris Hayes, #1 New York Times bestselling author of The Sirens’ CallFrustrated with
... Leer más

Disponible también en: eBook
The Science of Fermentation

de DK, Robin Sherriff ...

Series series The Science of Food
“This deserves a slot on the kitchen shelf of every passionate cook” DAVID ZILBER**“A vital resource for the ferment-curious” JAMES READ“This book will inspire a whole new generation of fermenters” KENJI MORIMOTO“A rich resource that enlightens and inspires” MARK DIACONOEnter a marvelous microbial world and explore the fascinating science of fermented foods.**Every culture has a long history of ... Leer más

$12.99 USD

“This deserves a slot on the kitchen shelf of every passionate cook” DAVID ZILBER**“A vital resource for the ferment-curious” JAMES READ“This book will inspire a whole new generation of fermenters” KENJI MORIMOTO“A rich resource that enlightens and inspires” MARK DIACONOEnter a marvelous microbial world and explore the fascinating science of fermented foods.**Every culture has a long history of
... Leer más
The Sheet Pan

150+ Easy, Creative Meals from Your Most Versatile Pan

de America's Test Kitchen ...

**Streamline your kitchen and cooking with 150+ recipes and step-by-step photographs for easy one-pan meals.The sheet pan is a cook’s blank canvas for creativity. Fill it up.**Exciting possibilities open up when you turn to this sheet pan cookbook for all your weeknight dinners, breakfasts, snacks, and beyond. You'll build extraordinary layers of flavor, while also streamlining the cooking process ... Leer más

$20.99 USD

**Streamline your kitchen and cooking with 150+ recipes and step-by-step photographs for easy one-pan meals.The sheet pan is a cook’s blank canvas for creativity. Fill it up.**Exciting possibilities open up when you turn to this sheet pan cookbook for all your weeknight dinners, breakfasts, snacks, and beyond. You'll build extraordinary layers of flavor, while also streamlining the cooking process
... Leer más
Audiolibro

For You When I Am Gone: A Journal

A Step-by-Step Guide to Writing Your Ethical Will

de Steve Leder ...

Narrado por Steve Leder ...

Completo

1 horas 17 minutos

A beautiful keepsake journal inspired by For You When I Am Gone to help you create your own ethical will.In For You When I Am Gone, Rabbi Steve Leder taught us how to write an ethical will, a letter to our loved ones that helps them understand what we have learned about how to live a meaningful life. Now, in this beautiful journal, Rabbi Leder provides prompts, exercises, and inspirational quotes ... Leer más

$7.99 USD

Disponible también en: eBook

A beautiful keepsake journal inspired by For You When I Am Gone to help you create your own ethical will.In For You When I Am Gone, Rabbi Steve Leder taught us how to write an ethical will, a letter to our loved ones that helps them understand what we have learned about how to live a meaningful life. Now, in this beautiful journal, Rabbi Leder provides prompts, exercises, and inspirational quotes
... Leer más

Disponible también en: eBook
The Arrogant Ape

The Myth of Human Exceptionalism and Why It Matters

de Christine Webb ...

**A New York Times’s Notable Book of 2025An impassioned celebration of humility before the living world that leads us to a new understanding of other species—and ourselves**Darwin considered humans one part of the web of life, not the apex of a natural hierarchy. Yet today many maintain that we are the most intelligent, virtuous, successful species that ever lived. This flawed thinking enables us ... Leer más

$16.99 USD

Disponible también en: Audiolibro

**A New York Times’s Notable Book of 2025An impassioned celebration of humility before the living world that leads us to a new understanding of other species—and ourselves**Darwin considered humans one part of the web of life, not the apex of a natural hierarchy. Yet today many maintain that we are the most intelligent, virtuous, successful species that ever lived. This flawed thinking enables us
... Leer más

Disponible también en: Audiolibro
How to AI

Cut Through the Hype. Master the Basics. Transform Your Work.

de Christopher Mims ...

**A frank, hands-on guide to using AI at work, unpacking for the curious and skeptical alike the “24 Laws” of AI and revealing strategies that businesses of every size can use to free up time, innovate, and add to the bottom line—from a Wall Street Journal tech columnist“The antidote to AI panic. Read it. You’ll breathe easier.”—Scott Galloway, NYU Stern School of Business professor and co-host of ... Leer más

$13.99 USD

Disponible también en: Audiolibro

**A frank, hands-on guide to using AI at work, unpacking for the curious and skeptical alike the “24 Laws” of AI and revealing strategies that businesses of every size can use to free up time, innovate, and add to the bottom line—from a Wall Street Journal tech columnist“The antidote to AI panic. Read it. You’ll breathe easier.”—Scott Galloway, NYU Stern School of Business professor and co-host of
... Leer más

Disponible también en: Audiolibro

Kobo Rakuten

eReaders

Aplicaciones

Accesorios

¿Qué es Kobo Super Points?

Prémiate

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“kevin hall phd”

Food Intelligence

Food Intelligence

La gente que leyó estos también disfrutó

Upstream

Dinner Tonight

Decoding Greatness

Happy Habits

The Right of the People

The Science of Fermentation

The Sheet Pan

For You When I Am Gone: A Journal

The Arrogant Ape

How to AI

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“kevin hall phd”

Mostrar:

La gente que leyó estos también disfrutó