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“kenrese carter”

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  • perimenopause Unlocked

    de Kenrese Carter ...
    Are you feeling lost during a hormonal storm no one prepared you for? We've been conditioned to wait until "menopause" hits, leaving us blindsided by the wild ride of perimenopause. But what about the years leading up to it? This phase can stretch on for a decade, turning your world upside down with sudden mood swings, unexplained weight gain, sleepless nights, and a disconnect from the body you ... Leer más

    $12.11 USD o gratis con Kobo Plus

  • perimenopause Unlocked

    Your Essential Guide to Thriving Through Change

    de Kenrese Carter ...
    Navigating perimenopause can feel like an unpredictable rollercoaster-filled with sudden twists and unexpected turns. perimenopause Unlocked is your essential companion for reclaiming control, transforming your health, and fully understanding the hormonal shifts of this pivotal life stage.Packed with practical advice, empowering strategies, and science-backed insights, this guide helps you thrive ... Leer más

    $11.99 USD

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  • Holistic Gut Liver Adrenal & Mental Health

    Mind Body Wellness After Stress, Inflammation, Toxins, Burnout & Trauma

    de Ameet Aggarwal ND ...
    Series Libro 1 - holistic medicine, family constellations, mental health, gut health & liver health
    Nominated as one of the Top 43 Holistic Health Naturopathic Doctors worldwide, bestselling author and psychotherapist Dr. Ameet Aggarwal ND provides a comprehensive guide to supporting your health and mental wellbeing.This book offers an integrative look at managing gut health, mental health, and liver function, providing holistic perspectives on common challenges such as adrenal fatigue, ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Cortisol Connection

    Why Stress Makes You Fat and Ruins Your Health And What You Can Do About It

    de Shawn Talbott, Ph.D., FACSM ...
    Why does stress make you fat? What can you ultimately do about it? Shawn Talbott answered these questions in THE CORTISOL CONNECTION.Cortisol is the body's main stress hormone, prompting our fight or flight mechanism when dealing with a highly stressful situation, like being chased by a lion. However, the human body was made to deal with short bursts of stress (like being chased by a lion), not ... Leer más

    $15.99 USD o gratis con Kobo Plus

  • Invincible

    Defy Your Genetic Destiny to Live Better, Longer

    de Florence Comite, MD ...
    ** Instant New York Times bestseller! ** Featured on TODAY and CBS Mornings **Discover a proven path to optimal health for the rest of your life with this groundbreaking book, revealing how you can harness the power of precision medicine to live healthier, longer**.**Your genes do not hav... ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Next-Level Metabolism

    The Art and Science of Metabolic Mastery

    de Jade Teta ...
    Absorb what is useful, discard what is useless, add what is uniquely your own. —Bruce Lee When it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else—someone who may understand how the body works but not how your body works. Theories, trends, and gimmicks will get you ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Thyroid & Menopause Madness

    de Joni Labbe ...
    Your thyroid is screaming, your adrenals are wrecked, you can't remember where you put your keys, and the only thing in your closet that fits is your shoes.But your doctor says you're FINE... Menopause sucks!But it doesn't have to.You Are Not Lazy, Crazy, Or Finished!Are you experiencing:• Fatigue• Energy crashes• Brain fog• Memory loss• Insomnia• Irregular cycles• Hot flashes• Night sweats• Weig. ... Leer más

    $0.99 USD

  • Alzheimer's – No More!

    de Andreas Moritz ...
    It is not often that we come across bold statements about serious, even terminal diseases – such as the fact that they can be cured and even reversed. But no one speaks with more authority on the power of self-healing than Andreas Moritz.In this empowering book, Moritz – author of 16 books on the power of self-healing and supportive natural remedies, and an internationally acclaimed practitioner ... Leer más

    $20.95 USD o gratis con Kobo Plus

  • Everything I Know About Hormones

    Six Steps to Optimal Health and Happiness

    de Hannah Alderson ...
    For too long, women have been led to believe that hormones are our enemies.With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness and so much more. But what if they aren’t the problem?Your hormones are your superpower – only, they can’t thrive without your help.Founder of the Positive Method, Hannah Alderson, will show ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Natural Menopause

    Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT...for Perimenopause

    de Anita Ralph, Louise Robinson, Diane Danzebrink, Myra Hunter, Sabrina Zeif, Paul Harter ...
    Understand menopause with all its changes and challenges, and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful.Your menopause is unique to you--a milestone on your personal well-being journey. A lucky few will breeze through it, but for most women this time of hormonal upheaval brings up a variety of challenging symptoms. This ebook is ... Leer más

    $9.99 USD

  • The PCOS Mentor

    The All-in-One Guide to Balancing Your Hormones

    de Drew Baird ...
    The PCOS Manual for Taking Back Your Health and Your LifeStop the stress-loop of not feeling well and being told there are no definitive solutions. The path to healing starts with this all-encompassing guide to PCOS. From managing symptoms to advocating for yourself in the medical world, health and wellness coach Drew Baird delivers expert advice to help you feel better in your body.Whether you’re ... Leer más

    $12.99 USD

  • Hormonal Harmony

    A woman's guide to puberty, fertility, menopause and beyond

    de Dr Karen Coates, Sharon Kolkka ...
    Whether you’re going through puberty, pregnancy, infertility, perimenopause or menopause, every woman needs this book to understand and balance her hormones for optimum health at every life stage.Hormones are the unsung heroes of our bodies, quietly orchestrating nearly every function from our first breath to our final stage of life. As women, our hormonal landscape is a dynamic, ever-changing ... Leer más

    $8.73 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro