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“kendra r becker”

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  • The Picky Eater's Recovery Book

    Overcoming Avoidant/Restrictive Food Intake Disorder

    de Jennifer J. Thomas, Kendra R. Becker, Kamryn T. Eddy ...
    Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child, but ARFID affects people right across the lifespan, ... Leer más

    $15.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    The Picky Eater's Recovery Book

    Overcoming Avoidant/Restrictive Food Intake Disorder

    de Jennifer J. Thomas, Kendra R. Becker, Kamryn T. Eddy ...
    Narrado por Sarah Zimmerman ...

    Completo

    7 hora 6 minutos

    Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child, but ARFID affects people right across the lifespan, ... Leer más

    $24.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • The Brain over Binge Recovery Guide

    A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder

    de Kathryn Hansen, Amy Johnson ...
    This book is a much-requested follow-up to "Brain over Binge" (2011), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, Ph.D., Katherine Thomson, Ph.D., and others, Kathryn Hansen lays out those same principles—and many more—in a self-help ... Leer más

    $8.99 USD

  • Overcoming Binge Eating

    The Proven Program to Learn Why You Binge and How You Can Stop

    de Christopher G. Fairburn, DM, FMedSci, FRCPsych ...
    This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:Overcome the urge to binge.Gain control over what and when you eat.Break free of strict dieting and other habits that may contribute to binges.Establish stable, healthy eating ... Leer más

    $16.39 USD

  • Exercise for Mood and Anxiety:Proven Strategies for Overcoming Depression and Enhancing Well-Being

    Proven Strategies for Overcoming Depression and Enhancing Well-Being

    de Michael Otto, Jasper A.J. Smits ...
    Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and anxiety to full depressive episodes. With Exercise for Mood and Anxiety, Michael Otto and Jasper Smits, well-known authorities on ... Leer más

    $16.19 USD

  • Secrets From the Eating Lab

    The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again

    de Traci Mann ...
    A provocative expose of the dieting industry from one of the nation's leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Binge Eating and Compulsive Overeating Workbook

    An Integrated Approach to Overcoming Disordered Eating

    de Carolyn Ross, MD, MPH ...
    Series series The New Harbinger Whole-Body Healing Series
    Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If you feel like you're caught in a cycle of unhealthy ... Leer más

    $14.99 USD

  • Help Your Teenager Beat an Eating Disorder, Second Edition

    de James Lock, MD, PhD, Daniel Le Grange, PhD, FAED ...
    Tens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowledge. Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to ... Leer más

    $18.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The End of Overeating

    Taking Control of the Insatiable American Appetite

    de David A. Kessler M.D. ...
    NEW YORK TIMES BESTSELLER • The former commissioner of the FDA exposes how the food industry manufactured a nationwide health crisis and offers research-based solutions for taking back control of our diets.“Fascinating.”—The New York Times“Groundbreaking.”—USA Today“Disturbing, thought-provoking, and important.”—Anthony BourdainMost of us know what it feels like to f... ... Leer más

    $10.99 USD

  • Cognitive Behavior Therapy and Eating Disorders

    de Christopher G. Fairburn, DM, FMedSci, FRCPsych ...
    This book provides the first comprehensive guide to enhanced cognitive behavior therapy (CBT-E), the leading empirically supported treatment for eating disorders in adults. Written with the practitioner in mind, the book demonstrates how this transdiagnostic approach can be used with the full range of eating disorders seen in clinical practice. Christopher Fairburn and colleagues describe in ... Leer más

    $55.99 USD

  • Binge No More

    Your Guide to Overcoming Disordered Eating with Other

    de Joyce D. Nash ...
    In Binge No More, eating disorder specialist Dr. Joyce Nash provides all the information, encouragement, and guidance readers need to transform their relationship with food. Readers will identify with the experiences of other binge eaters whose insightful stories are told throughout the book. Rather than providing a one-size-fits-all solution to binge eating, Dr. Nash provides a variety of sound ... Leer más

    $11.99 USD

  • The LCP Solution

    The Remarkable Nutritional Treatment for ADHD, Dyslexia, and Dyspraxia

    de Malcolm J. Nicholl, B. Jacqueline Stordy Ph.D. ...
    This important new book documents a major breakthrough in the treatment of the three most widespread learning disabilities--ADHD, dyslexia, and dyspraxia ("clumsy child syndrome"). Although these conditions have reached epidemic proportions, treatment has been limited to ineffective behavioral therapies or the controversial prescription drug Ritalin. Now Dr. B. Jacqueline Stordy, a leading ... Leer más

    Antes $8.99 USD Ahora $6.99 USD