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“kat craddock”

1 - 12 de 12 resultados para “kat craddock”
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  • Eat Better, Sleep Better

    75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook)

    de Dr Marie-Pierre St-Onge, Kat Craddock ...
    What you eat directly impacts how you sleep. Science-based and easy to understand, Eat Better, Sleep Better includes 75 recipes that incorporate sleep-supporting ingredients that work with the body’s rhythms and hormones to unlock quality rest—and the health benefits that come with it.More than half of all Americans have difficulty falling or staying asleep. Drawing on the science that has made ... Leer más

    $16.99 USD

  • Audiolibro

    Eat Better, Sleep Better

    A Science-Based Plan and Simple Recipes for Better Sleep

    de Dr Marie-Pierre St-Onge, Kat Craddock ...
    Narrado por Megan Tusing ...

    Completo

    2 hora 19 minutos

    What you eat directly impacts how you sleep. Science-based and easy to understand, Eat Better, Sleep Better includes 75 recipes that incorporate sleep-supporting ingredients that work with the body’s rhythms and hormones to unlock quality rest—and the health benefits that come with it.More than half of all Americans have difficulty falling or staying asleep. Drawing on the science that has made ... Leer más

    $14.99 USD

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  • The Anti-Inflammatory Diet & Action Plans

    4-Week Meal Plans to Heal the Immune System and Restore Overall Health

    de Dorothy Calimeris, Sondi Bruner ...
    From the creators of the New York Times bestseller, Paleo for Every Day , simple meal plans and recipes to reduce inflammation and restore health.Food is a powerful tool to reduce chronic inflammation in the body—but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating... ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Forks Over Knives Plan

    How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

    de Alona Pulde, M.D., Matthew Lederman, M.D. ...
    Series series Forks Over Knives
    From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s ... Leer más

    $14.99 USD

  • The Plant Paradox Family Cookbook

    80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan

    de Steven R. Gundry, MD ...
    Series Libro 5 - The Plant Paradox
    From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry’s nutritional protocol—and experienced life-changing results. But most of Dr. Gundry’s readers aren ... Leer más

    $23.49 USD

  • Happy Hormones, Slim Belly

    Over 40? Lose 7 lbs. the First Week and Then 2 lbs. Weekly - Guaranteed

    de Jorge Cruise ...
    #1 New York Times best-selling author, Jorge Cruise, has created the perfect plan for women over 40 looking to maintain a healthy weight.Happy Hormones, Slim Belly is the answer to your broken metabolism and losing weight long-term. Jorge realized basic dieting wouldn’t work from women over 40 due to increased hormone levels and developed a strategy to keep your body burning fat without feeling ... Leer más

    $9.99 USD

  • The Cancer-Fighting Kitchen, Second Edition

    Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery [A Cookbook]

    de Rebecca Katz, Mat Edelson ...
    This new and revised edition of the IACP award-winning cookbook brings the healing power of delicious, nutritious foods to those whose hearts and bodies crave a revitalizing meal, through 150 new and updated recipes.Featuring science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects ... Leer más

    Antes $10.99 USD Ahora $4.99 USD

  • How to Wean Your Baby

    The step-by-step plan to help your baby love their broccoli as much as their cake

    de Charlotte Stirling-Reed ...
    THE SUNDAY TIMES BESTSELLER'Charlotte gave me the confidence and knowledge to love every single step of the weaning journey'Joe Wicks'Charlotte really is a font of knowledge when it comes to weaning.'Jools Oliver'We've loved Charlotte's approach to weaning. Skye loves her food and we are so grateful for that!'Ella Mills... ... Leer más

    $20.99 USD

  • Wheat Free Diet & Cookbook

    Lose Belly Fat, Lose Weight, and Improve Health with Delicious Wheat Free Recipes

    de Rockridge Press ...
    Discover dramatic health results and lose your belly fat by eliminating just one ingredient from your diet. Have you tried numerous diets and exercise, yet your health, weight, and overall appearance never seem to reach your goals? It's not your fault. For years, you've been told that including grains in your diet is essential for good health. The reality? Wheat is destructive to your health. Lose ... Leer más

    $8.99 USD

  • Help Yourself

    A Guide to Gut Health for People Who Love Delicious Food

    de Lindsay Maitland Hunt ...
    This game-changing cookbook will make you rethink how you eat with over 125 gut-friendly recipes plus science-backed advice for wellness in body and mind."Lindsay presents a compelling case for how we can all be gentler on our bodies and our guts, without sacrificing big flavors." —Chris Morocco, Food Director, Bon Appétit and EpicuriousIt turns out that gut health is the root of all health: A ... Leer más

    $17.29 USD o gratis con Kobo Plus

  • Genius Kitchen

    Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy

    de Max Lugavere ...
    Series Libro 3 - Genius Living
    USA TODAY BestsellerWALL STREET JOURNAL BestsellerCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen is a combination cookbook and wellness guide featuring shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first ... Leer más

    Antes $18.99 USD Ahora $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Longevity Kitchen

    Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120Recipes for Vitality and Optimal Health][A Cookbook]

    de Rebecca Katz, Mat Edelson ...
    A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases.Despite our anti-aging obsession and numerous medical advances, life spans are actually shortening because of poor lifestyle decisions. But it doesn't have to be so. Food-as-medicine pioneer Rebecca Katz highlights the top ... Leer más

    $11.99 USD