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“kasley killam”

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  • The Art and Science of Connection

    Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier

    de Kasley Killam ...
    2025 NAUTILUS BOOK AWARDS GOLD WINNER * 2024 LIVING NOW BOOK AWARDS GOLD MEDAL WINNER * HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF 2024 * ASPEN IDEAS RECOMMENDED HEALTH BOOK OF 2024A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.Exercise. Eat a balanced diet. Go to ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    The Art and Science of Connection

    Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier

    de Kasley Killam ...
    Narrado por Cindy Kay ...

    Completo

    7 hora 15 minutos

    A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley ... Leer más

    $23.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • Laziness Does Not Exist

    de Devon Price Ph.D. ...
    From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.Like many Americans, Dr. Devon Price believed that ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Happier Hour

    How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

    de Cassie Holmes ...
    Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (****Eve Rodsky, *New York Times* bestselling author) that is the antidote to overscheduling.**Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Unfuck Your Boundaries

    Build Better Relationships through Consent, Communication, and Expressing Your Needs

    de Faith G. Harper, PhD, LPC-S, ACS, ACN ...
    Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Fun Habit

    How the Pursuit of Joy and Wonder Can Change Your Life

    de Mike Rucker, PhD ...
    Discover the latest scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life with “this well-researched and impressive guide” (BookPage).Doesn’t it seem that the more we seek happiness, the more elusive it becomes?There is an easy fix: fun is an action you can take here and now, practically anywhere, anytime. ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Optimal

    How to Sustain Personal and Organizational Excellence Every Day

    de Daniel Goleman, Cary Cherniss ...
    In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout.There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter ... Leer más

    Antes $10.99 USD Ahora $6.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Cure for Burnout

    How to Find Balance and Reclaim Your Life

    de Emily Ballesteros ...
    “An empowering guidebook to combatting burnout . . . Emily Ballesteros’s advice is useful and practical, especially for young workers eager to reclaim their time and energy.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster BetterIs dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Power of Agency

    The 7 Principles to Conquer Obstacles, Make Effective Decisions & Create a Life on Your Own Terms

    de Paul Napper, Anthony Rao ...
    Introducing The Power of Agency, a science-backed approach to living life on your own terms. Agency is the ability to act as an effective agent for yourself—reflecting, making creative choices, and constructing a meaningful life. Grounded in extensive psychological research, The Power of Agency gives you the tools to help alleviate anxiety, manage competing demands and help you live your version ... Leer más

    $14.99 USD

  • Unlearning Silence

    How to Speak Your Mind, Unleash Talent, and Live More Fully

    de Elaine Lin Hering ...
    **NATIONAL BESTSELLERWinner of 2024 Porchlight’s Best Personal Development & Human Behavior Books"Unlearning Silence is the book I wish I had when I started my career….This book is going to change the workplace for the better."—Pooja Lakshmin MD, psychiatrist & best-selling author of Real Self-Care“A necessary read…Unlearning Silence offers an opportunity and tools to change things within and ... Leer más

    $8.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • I Wish My Teacher Knew

    How One Question Can Change Everything for Our Kids

    de Kyle Schwartz ...
    One day, third-grade teacher Kyle Schwartz asked her students to fill-in-the-blank in this sentence: "I wish my teacherknew _____." The results astounded her. Some answers were humorous, others were heartbreaking-all were profoundly moving and enlightening. The results opened her eyes to the need for educators to understand the unique realities their students face in order to create an open, safe ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Happiness (HBR Emotional Intelligence Series)

    de Harvard Business Review, Daniel Gilbert, Annie McKee, Gretchen Spreitzer, Teresa Amabile ...
    Series series HBR Emotional Intelligence Series
    Achieving happiness while excelling at your career.What is the nature of human happiness, and how do we achieve it in the course of our professional lives? And is it even worth pursuing?This book explores answers to these questions with research into how happiness is measured, frameworks for personal behaviors, management techniques that build happiness in the workplace—and warnings that highlight ... Leer más

    $14.99 USD o gratis con Kobo Plus