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  • The Selective Mutism Workbook for Parents and Professionals

    Small Steps, Big Changes

    This workbook provides hands-on Activities, Strategies, planning sheets and progress trackers for use with children with selective mutism at home, at school and in the wider community. Written by selective mutism expert Maggie Johnson and parent coach Junhua Reitman, the workbook includes first-hand accounts of how children can overcome SM successfully using the Activities and Strategies described ... Leer más

    $45.99 USD

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  • The Only Study Guide You'll Ever Need

    Simple tips, tricks and techniques to help you ace your studies and pass your exams!

    de Jade Bowler ...
    We've all been there: a new school year starts and there's 8 months till your exams - that's plenty of time, right? Then there's 6 months, 3 months, 1 month and oh, now there's 2 weeks left and you haven't started studying...What happens next is a panic-induced mayhem of highlighting everything in the textbook (without even questioning if it's actually helpful). But I'm here to help you change ... Leer más

    $9.59 USD

  • But you don't look autistic at all

    de Bianca Toeps ...
    Traducido por Fay MacCorquodale-Smith ...
    Autism - that's being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you're autistic. She does this by looking at what science says about autism (and why some theories can go straight in the bin), but also by telling her own story and interviewing other autistics. Bianca ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • The Generalized Anxiety Disorder Workbook

    A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

    T******h******e Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD).If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren’t alone. GAD is one of the most ... Leer más

    $15.99 USD

  • Outsmart Your Brain

    Why Learning is Hard and How You Can Make It Easy

    In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning.When we study, we tend to focus on the tasks we can most easily control—such as highlighting and rereading—but these practices only give the illusion of mastery. As Dan Willingham, professor of psychology ... Leer más

    $14.99 USD

  • Self-Directed DBT Skills

    A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy

    Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness, ... Leer más

    $7.99 USD

  • 10 Things Every Parent Needs to Know

    From popular author and resident parenting expert on Channel 9's Parental GuidanceDr Justin Coulson, this book is a moving, inspiring and loving call to action for all parents.Parenting expert Dr Justin Coulson shares the ten things every parent needs to know to raise their children in positive ways. They are also ways to make parenting easier for you - so you don't have to keep 'making it up as ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Five Steps to Happiness

    Learning to Explore and Understand Your Emotional Mind

    Life is there to be enjoyed, not endured' In Five Steps to Happiness, Cognitive Behavioural Therapist Enda Murphy guides the reader through the five kinds of thinking and behaviour that lead to panic attacks, anxiety and depression. With a unique and simple style, free from psychobabble, Enda explains the reasons why most of us have these five habits. He clarifies what mental health actually is ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • A Year to Change Your Mind

    Ideas from the Therapy Room to Help You Live Better

    de Lucy Maddox ...
    Transform your life with insights from a clinical psychologist.In A Year to Change Your Mind, Dr. Lucy Maddox shares practical wisdom gleaned from 15 years in the therapy room. This guide uses a unique month-by-month structure to explore common psychological challenges and offer evidence-based strategies for personal growth. Learn to navigate relationships, manage stress, and cultivate emotional ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • How You Can Talk to Anyone in Every Situation

    Tim Fearon and Emma Sargent are a husband and wife team who run a business together specialising in communication, relationships and personal growth. They have both suffered from a lack of confidence in their lives although you wouldn’t believe it now as they spend their lives public speaking. ... Leer más

    $9.89 USD

  • The Selective Mutism Resource Manual

    2nd Edition

    For anyone who needs to understand, assess or manage selective mutism, this is a comprehensive and practical manual that is grounded in behavioural psychology and anxiety management and draws on relevant research findings as well as the authors' extensive clinical experience.Now in its second edition and including new material for adolescents and adults, The Selective Mutism Resource Manual 2e ... Leer más

    $73.99 USD

  • The Parenting Revolution

    The guide to raising resilient kids

    Advice about how to be a great parent from the co-host of Parental GuidanceWhat does it mean to be a good parent? Are you a good parent when your child is compliant, but a bad parent when they're not? What if they're perfect at age three and challenging at thirteen? And what if your child has additional needs?This is a book about parenting styles and what it takes to be a great parent. We know ... Leer más

    $6.99 USD