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  • Get Your Life Together(ish)

    A No-Pressure Guide for Real-Life Self-Growth

    de Julia Dellitt ...
    Achieve your goals—no matter how big or small—with these 50 simple challenges that actually fit into your life, using this accessible and self-paced approach to self-improvement.Looking to improve your relationships? Be more confident at work? Eat less sugar? However you want to be better, Get Your Life Together (Ish) is here to help with fifty simple, actionable challenges to self-improvement. ... Leer más

    Antes $10.99 USD Ahora $2.99 USD

  • Whatever You Do, Be Happy

    400 Things to Think & Do for a Happy Life

    de Julia Dellitt ...
    Banish negative thinking once and for all and shift into a happier, stress-free mindset with these 400 ways to seeing the best in every situation!You know you should be staying positive, but how do you get back to your happy place after something sidetracks your thoughts?Whether you’re having a bad day, are suddenly faced with a difficult situation, or you’ve found yourself in a bit of a rut, ... Leer más

    Antes $9.99 USD Ahora $2.99 USD

  • Self-Care for College Students

    From Orientation to Graduation, 150+ Easy Ways to Stay Happy, Healthy, and Stress-Free

    de Julia Dellitt ...
    Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your busy college lifestyle.As a student in college—you’re dealing with a lot. At times this can be physically, mentally, and emotionally draining between classes, homework, activities, and building a new social life for yourself. But the secret to making sure these are the best ... Leer más

    $10.99 USD

  • Audiolibro

    Get Your Life Together(ish)

    A No-Pressure Guide for Real-Life Self-Growth

    de Julia Dellitt ...
    Narrado por Amanda Dolan ...

    Completo

    6 hora 35 minutos

    Achieve your goals—no matter how big or small—with these 50 simple challenges that actually fit into your life, using this accessible and self-paced approach to self-improvement.Looking to improve your relationships? Be more confident at work? Eat less sugar? However you want to be better, Get Your Life Together (Ish) is here to help with fifty simple, actionable challenges to self-improvement. ... Leer más

    $19.99 USD

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  • Body Kindness

    Transform Your Health from the Inside Out—and Never Say Diet Again

    "Simple and true. . . . [A] nutritionist, proposes ignoring the numbers on the scale and focusing instead on health." — The New York Times Book ReviewCreate a healthier and happier life by treating yourself with compassion rather than shame.Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not ... Leer más

    $12.99 USD

  • The 30-Day Money Cleanse

    Take control of your finances, manage your spending, and de-stress your money for good

    Eliminate your money anxiety and create lasting happiness with your financial situation — not by creating a blistering budget but by living the life you love!Ashley Feinstein Gerstley was working in financial services when she came to the shocking realization that even she was stressed about her personal finances. Ashley quickly realized that her stress didn't only arise from a lack of knowledge ... Leer más

    $12.99 USD

  • Belong

    Find Your People, Create Community, and Live a More Connected Life

    de Radha Agrawal ...
    Get ready to focus on the single most important thing you can do to live a happy, healthy, and successful life: BELONG. This book is your step-by-step guide to creating your community, from small groups that “get” you, to larger and more focused groups that promote positive change.How is it that the internet connects us to a world of people, yet so many of us feel more isolated than ever? That we ... Leer más

    $11.99 USD

  • The Healthy Habit Revolution: The Step by Step Blueprint to Create Better Habits in 5 Minutes a Day

    de Derek Doepker ...
    Make Great Habits Stick Without Needing Superhuman WillpowerIs there something you know would change your life for the better, but you're missing out because you can't get motivated to do it consistently?Do you ever find even if you have temporary success making good choices, you fail to make lasting change and eventually go back to your old ways?The problem isn't that you're weak-willed. The real ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Conscious Communications

    Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life

    de Mary Shores ...
    Whether we realize it or not, the words we use dictate and control our lives.The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like "I can’t," "I’m not good enough," and "I’ll never find the [insert the blank] I want." Many times, we don’t stop to consider the profound impact that ... Leer más

    $9.99 USD

  • The Badass Life

    30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit

    Series Libro 2 - The Badass Series
    The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The ... Leer más

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  • The Miracle Morning (Updated and Expanded Edition)

    The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)

    de Hal Elrod ...
    Over 2 million copies sold!USA Today BestsellerTranslated into 40+ languages"The Miracle Morning is so much more than a book. It is a proven methodology that will help you fulfill your potential and create the life you've always wanted." —Mel Robbins, New York Times bestselling author of The Let Them TheoryStart wa... ... Leer más

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  • Small Habits, Big Changes

    How the Tiniest Steps Lead to a Happier, Healthier You

    de Steven Handel ...
    Harness the power of tiny habits to revolutionize your life—in areas from work to relationships to housecleaning to money.You decide to try something new. You do it a second time. Then again. And again. Eventually you're doing it without thought. That's how habits form.Habits start as conscious actions and then transform into constant behaviors. Yet they touch every aspect of your life and ... Leer más

    $11.99 USD o gratis con Kobo Plus