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  • Yoga for Singing

    A Developmental Tool for Technique and Performance

    The 19th-century Italian singing teacher Giovanni Battista Lamperti once wrote, "'Know thyself' applies to the singer more than to other professions, because to sing well, body, soul, and mind are tuned together." Yoga, with its focus on connecting mind, body, and soul, is a tool that can greatly enhance the art of singing in this very way. In Yoga for Singing, author Judith Carman outlines the ... Leer más

    $27.99 USD

  • Yoga for Singing

    A Developmental Tool for Technique and Performance

    The 19th-century Italian singing teacher Giovanni Battista Lamperti once wrote, "'Know thyself' applies to the singer more than to other professions, because to sing well, body, soul, and mind are tuned together." Yoga, with its focus on connecting mind, body, and soul, is a tool that can greatly enhance the art of singing in this very way. In Yoga for Singing, author Judith Carman outlines the ... Leer más

    $27.99 USD

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  • The Illustrated Step-By-Step Guide to Yoga for Flexibility

    *Includes step by step explanations for 36 poses and stretches, accompanied with pictures of each. *Includes a Table of Contents for 6 chapters breaking down stretches for different parts of your body. For nearly a thousand years, people in the East have been practicing what was known as hatha yoga, "a kind of forced Yoga or abstract meditation, but in the West during the 20th century, it came to ... Leer más

    $2.99 USD

  • Yoga in Bed for All Ages

    de Lisa Shea ...
    Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution.These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided.Study after study finds that yoga helps with lower ... Leer más

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  • Kripalu Yoga

    A Guide to Practice On and Off the Mat

    “Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” —John Abbott, President, Yoga JournalFrom the senior teachers of the world-renowned Kripalu Center for Yoga & Health–the largest yoga and retreat center in North America–comes this comprehensive guide to the unique and influential Kripalu method, which ... Leer más

    Antes $5.99 USD Ahora $4.99 USD

  • The Tibetan Yoga of Breath

    Breathing Practices for Healing the Body and Cultivating Wisdom

    Heal the body, quiet the mind, and find emotional balance with simple practices from Yantra YogaModern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice ... Leer más

    $15.99 USD

  • Writing Begins with the Breath

    Embodying Authentic Voice

    In this distinctive guide to the craft of writing, author Laraine Herring shows us how to tune into our bodies and connect with our emotions so that our writing becomes an expression of our full beings, rather than just an intellectual exercise. With warmth and wisdom, Herring offers a path to discovering "deep writing"—prose that is unique, expressive, and profoundly authentic. Lessons and ... Leer más

    $15.99 USD

  • Yoga for Christians

    A Christ-Centered Approach to Physical and Spiritual Health through Yoga

    When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory. And while God has used her ministry as a pioneer of sorts in this movement, she was amazed to see the level of interest and involvement that already existed. She quickly learned that there are approximately 15 million people in ... Leer más

    $9.49 USD o gratis con Kobo Plus

  • Anywhere, Anytime, Any Body Yoga

    de Emily Slonina ...
    Anywhere, Anytime, Any Body Yoga is for anyone interested in improving health and flexibility who does not have the time or money to visit a yoga studio or cannot sit on the floor and twist like a pretzel.Anyone can practice yoga regardless of their physical condition, flexibility, or schedule. The book introduces the spiritual and physical benefits of yoga and how readers can learn to work with ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Daring to Rest

    Reclaim Your Power with Yoga Nidra Rest Meditation

    de Karen Brody ...
    What if you could reboot your health, tap into your creative self, reclaim your wild nature, lead from your heart—and still feel well rested?As modern women, we’re taught that we can do it all, have it all, and be it all. While this freedom is beautiful, it’s also exhausting. Being a “worn-out woman” is now so common that we think feeling tired all the time is normal. According to Karen Brody, ... Leer más

    $9.99 USD

  • Yoga Energetics as an Alternative Medicine: Pillar Six

    The Eight Pillars of the Heaven, #6

    de Sensei Yula ...
    Series Libro 6 - The Eight Pillars of the Heaven
    This book presents a complete daily routine illustrated with pictures consisting of a sequence of asanas, pranayamas and meditation. All of these components are necessary for a holistic practice to be fully effective. Among its many benefits, it improves the functioning of the internal organs, beautifies the skin, calms the mind and strengthens the body's muscle system. ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Sacred Rites for Rejuvenation

    Ancient, Proven Exercises from Tibet, India, The Middle East, and Latin AmericaThe health and vitality of the physical body is essential for anyone who aspires towards the awakening of the consciousness.Initiated students of Tantric traditions are taught exercises called Yantra Yoga to promote health and fortitude needed for their rigorous self-development. Samael Aun Weor, a reincarnated lama ... Leer más

    $4.99 USD