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  • No Place Like Home

    An Organized Reference Guide to Caring for a Friend or Loved One at Home

    de Joyce Greene ...
    When an elderly or dependent loved one requires special care within a home, their caregiver often faces one overwhelming challenge after another without any idea of who to turn to for answers. In No Place like Home, Joyce Greene shares concise, step-by-step guidance that leads beginner caregivers through the process of implementing a plan of care in the home that tends to both physical and ... Leer más

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  • Improve Your Memory : Discover The Never-Forgetting-Anything Tips & Tricks!

    Series series S. A. Inspire Publishing
    Your brain works as a storage area that stores memory. There are actually two types of memory, short-term and long-term. In your brain, there are various kinds of memory that are stored. Since the brain is so enormous, it requires a system where the memory can be encoded and retrieved.Your brain is required to get information very quickly, regardless of what it is. It doesn’t matter whether the ... Leer más

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  • The Ultimate Sleep Guide + Free Super Sleep Relaxation Download

    If you want to 'go out like a light', look no further than the #1 way to get a great night's sleep

    de Simon Lovell ...
    “How to Finally End Your Insomnia and Wake Up Feeling Refreshed and Energized All Day Long!” Is this scenario familiar to you? You get to bed early because you have a very important presentation tomorrow. You shut your eyes and hope that you fall asleep. Time passes by. You look at the clock and it’s 1:00 am. You got to wake up at 6:00 in the morning. You start to feel frustrated. You turn around ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Pressure Point Therapy

    Dr. Pinkus' "Pressure Point Therapy" is the complete do-it-yourself manual, to show you how to find and treat painful Pressure Points. This is the technique that Dr. Pinkus has used with Olympic athletes, members of the NFL, NBA and Major League Baseball. Pressure Point is now a show on Public Television, being aired across the US.In this book, Dr. Pinkus has color charts showing where Pressure ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Depression Self Help: 7 Quick Techniques To Stop Depression Today!

    de Heather Rose ...
    Depression Self Help: 7 Quick Techniques to Stop Depression Today is a book that provides information to any person suffering from depression. Written by Heather Rose, the book contains support and help needed by a person to take control over their lives. From time to time, people will feel down due to one thing or the other. While these moments may go away after sometime, there are instances ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Pilates:Help Your Balance With Lower Body Strength Training

    de M Johnson ...
    Don’t neglect your lower body muscles while training your upper body, or else you may end up with an unbalanced physique. You may have muscular biceps and broad shoulders attached to malnourished looking legs. Legs are the foundation of your body and they need to be strong in order to support your upper body. If you don't have a strong foundation, you will not be able to work out and train your ... Leer más

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  • Fear: Overcome Fear: Strategies For Eliminating Fear From Your Life

    de Ace McCloud ...
    Are you tired of fear ruining your life? Do you ever wonder how much you have missed out on?Whether you want to (1) have solid strategies for overcoming fear, (2) be confident, or (3) just start truly living again, this book will teach you everything you need to know.Put an end to nervous panics, sweaty palms, and uncontrolled thoughts.Wouldn't it b... ... Leer más

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  • Fatigue: Overcome Chronic Fatigue: Discover How To Energize Your Body & Mind So That You Can Bring The Energy & Passion Back Into Your Life

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    $3.99 USD o gratis con Kobo Plus

  • Strength Training: Build Your Muscles, Get Lean and Stay Healthy with These Simple Beginner Tips

    Weight Training and Diet

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    Series series Weight Training and Diet
    Exercise is a very important part of our lives. We need to exercise to keep our muscles strong as well as allow us to enjoy life to its fullest. In this book, I will give you a full overview of everything that you need to do to get the ultimate results from your efforts.Here is a preview of what you will learn from this book:• Diets – What to eat, how and why• Exercises – What exercises you should ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Surviving Anxiety: How to Reduce Stress, Overcome Anxiety, and Stop Anxiety Attacks

    Anxiety is normal. It is normal in that it helps you to adapt. Anxiety is also abnormal, causing millions of people around the world tremendous suffering.If you think that you might be suffering from anxiety disorder, you might be wondering what the best course of treatment is for you. This book will help you understand and overcome anxiety.By reading this book you'll learn:• What anxiety really ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • My Weight Loss Story: How To Lose Weight Safely And Permanently.

    Ignorance is Bliss?When I was younger, I used to quote this phrase a lot to justify other people’s lives and my own life events. Some, I was responsible for, others, I was not.An example is I was a heavy cigarette smoker for 16years, from age 19 to 35. That was not a very wise thing to do. Cigarette smoking is one of the many ways of delivering a highly toxic substance into my body, namely ... Leer más

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  • Pain Management: Ultimate Pain Relief Guide: Discover The Best Strategies For Dealing With & Overcoming Pain

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